Therapists for college students near University of Richmond

As a psychiatric nurse practitioner trained to care for people across the lifespan, I specialize in supporting adolescents as well as perinatal individuals navigating the deeply personal journey of parenthood, whether you’re pregnant, trying to conceive, parenting, or processing perinatal loss. Through a combination of therapeutic interventions and medication management, I help you address both new and existing mental health diagnoses within the context of the major life transitions that shape who you are. Life transitions – stepping into adulthood, becoming a parent, or facing unexpected loss – can challenge even the most resilient among us. My goal is to meet you exactly where you are and partner with you to not only manage your mental health, but to also genuinely thrive. Guided by empathy, empowerment, and integrity, I’m here to help you define your goals and move toward them with confidence and clarity. I believe that the best outcomes happen when you feel heard, respected, and actively involved in your own care, which is why everything we do together is built around your unique needs and goals. In our sessions, you can expect a supportive and welcoming environment where you are never just a diagnosis. My approach to care is collaborative, patient-centered, and grounded in evidence-based practice, drawing on Cognitive Behavioral Therapy and psychotherapeutic tools to help you develop practical strategies for managing challenges and building the life you want. I communicate directly and clearly, and you can always count on me to provide honest, thorough, evidence-based explanations of my assessments and recommendations. My commitment is not simply to help you cope, but to help you flourish in every aspect of your life. My desire to make a difference in people's lives began long before my career in psychiatry. As a child, I spent my summers volunteering at a home for unhoused children with developmental and physical disabilities, an experience that instilled in me a deep sense of purpose and a lifelong commitment to serving others. As I grew older, I witnessed firsthand the gap in access to psychiatric care within my own family and community. I saw how difficult it was for people to get the mental health support they needed, and how too often that meant ending up in an emergency room rather than receiving the consistent, compassionate primary psychiatric care they deserved. That reality shaped my path – I became a psychiatric nurse practitioner driven by the belief that every person deserves personalized, high-quality mental health care, and I carry this commitment into every session. Outside of the office, you’ll find me traveling to new places, spending quality time with my family, crocheting, and getting lost in a good book. I also make time to volunteer in my community and to continue learning, whether that means exploring the latest research in psychiatry or deepening my understanding of holistic approaches to mental health and wellness. This curiosity and commitment to growth is something I bring into my work with you every day.

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

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Counseling is about working toward desired changes in ourselves and/or our lives. What I try to do best is help people figure out what changes they hope for and start working toward those. Some people want to experience more peace when things are stressful. Others want to feel confident when change is happening. Whatever it may be, feel free to reach out and we can begin to have conversations that will hopefully move you in a direction that you are satisfied with.

You have been looking at therapist profiles for a long time. You're tired of struggling with symptoms or experiences of anxiety, depression, trauma, addiction, low self-esteem, behavioral disorders, academic and career struggles, or cultural issues. You are ready to unpack your baggage, understand yourself, feel more in control, and turn things around for your own well-being. I specialize in helping teens, young adults, and men. I will help you explore the roots of your struggles, develop coping skills, and make positive changes that align with your values for you to manage and overcome unwanted emotions and internal battles while growing to attain your life goals. Feeling safe, understood, and not judged by your therapist leads to a healthy therapeutic relationship, which is one of the strongest predictors of therapeutic success. That is my approach and the way I aim for you to feel in our sessions in a relaxing but challenging environment. Call or email to schedule a consultation to see if we’re a good fit.

I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.

Hi there! I'm so glad our paths have crossed here. Are you feeling stuck? Do you notice patterns in your life that seem impossible to break? Are past traumas continuing to affect your present? You are in the right place. I specialize in supporting individuals navigating the effects of addiction and trauma in daily life. My ideal clients are seeking healing, greater self-confidence, healthier relationships, and improved emotional and physical well-being. Together, we’ll explore ways to create the life that you envision for yourself: a life worth living.

I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinical psychologist, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes a person's unique individual strengths. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approaches are tailored to the specific needs of individuals to help them achieve balance in their lives and overcome their struggles. My specialties include working with children, adolescents, and young adults dealing with anxiety, trauma, adjustment, grief, depression, and other mood disorders. I have a particular interest working with young adults who are experiencing difficulty adjusting with life transitions that often accompany emerging adulthood. Also, I have specialized training in complex trauma and trauma-focused interventions. My experience includes working extensively with diverse patient populations in a variety of settings including, hospitals, schools, outpatient clinics, and private practice. I am credentialed as a national registered Health Service Psychologist and a member of the Virginia Academy of Clinical Psychologists, Northern Virginia Clinical Psychologists, and the American Psychological Association.

If you’re feeling stuck, overwhelmed, disconnected, or facing a difficult moment in life, you don’t have to navigate it alone. I work with individuals and couples to better understand what’s happening beneath the surface and move toward healthier relationships, greater stability, and a stronger sense of self. My approach is collaborative, practical, and compassionate, focusing on identifying patterns, building effective coping skills, and creating meaningful, lasting change. I provide a safe, structured space to work through anxiety, life transitions, relational challenges, and periods of emotional crisis or acute stress.

We specialize in depression, anxiety, OCD, stress, body image issues, life transitions, relationship issues, and life coaching. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges. We use evidence-based techniques that have been proven to work. However, the specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. Our therapy relationship will be built on genuineness, warmth, acceptance, trust and openness.

I am a Licensed Clinical Professional Counselor (LCPC) in Maryland and a Licensed Professional Counselor (LPC) in Virginia. I have a Master of Science in Clinical Psychology from Millersville University in Pennsylvania and a Bachelor of Arts in Psychology from University of Maryland, Baltimore County (UMBC). I have experience working with children, adolescents, adults, and groups. I am a compassionate listener who is here to provide support and guidance to individuals so they can have healthy, fulfilling lives. I use a person-centered-approach: I strive to understand your point of view and take a non-judgmental stance. I have experience working with a variety of challenges, including Anxiety, Depression, Attention-Deficit/Hyperactivity Disorder (ADHD), Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Career Counseling, Marriage Challenges, Divorce, and more.

I support adolescent and adult clients as they navigate through daily life challenges and relationships difficulties. My areas of work include, but not limited to, helping clients with life transitions, unlearn and relearn healthier coping strategies to familial patterns, developing new habits, affect regulations, coping with work related stressors, understanding one’s own cultural identity, coping with anxiety and stress from daily life, and managing symptoms of ADHD and trauma responses. Drawn from personal experiences, I have background knowledge on the grief that comes with immigrating to another country against one's preference, difficulties with acculturation, and cultural clashes between first and second generation immigrants. Throughout my years as a therapist, I have support trans-adults manage their mental health as they undergo HRT, as well as support gay and lesbian clients cope and navigate conservative social environments. As there is no standard approach that fits all clients. The overarching framework I utilize is person-centered therapy with the modalities of CBT, insight therapy, behavioral therapy, and mindfulness. Currently, I am only offering virtual sessions for Aetna, Carelon, and Quest. I offer in-person and telehealth services for Anthem, Cigna, Tricare, United Healthcare, and Carefirst. The beliefs I hold as a therapist is to meet you at where you are. My job is not to challenge your sense of identity if you have already a firm understanding of who you are. If not, my job is to help you develop an identity that affirms to your values and world view. I am LGBTQ friendly, as well as non-religious friendly therapist.

We specialize in the pain you don’t always show. You give so much to others, but inside, there’s tension, guilt, and a quiet ache for something more. Through specialized integrative therapy, we help you release what’s stuck and reconnect with your peace, power, and purpose. Be the voice of your own healing, rewire your brain through therapy, yoga and mindfulness. Recognized Excellence and Trusted Credentials Our expertise is backed by leading organizations, certifications, and awards that validate our commitment to holistic mental health and wellness. These recognitions highlight our dedication to high-quality care, innovation, and culturally inclusive healing practices.

Greenhouse Psychotherapy is a boutique mental health practice offering virtual services to clients in DC, MD & VA and in-person services at our office in the Dupont Circle neighborhood of Washington, DC. ​ We provide multidisciplinary care including individual and family therapy, nutrition counseling, and speech language pathology to adolescent and adult clients of all genders. ​ Some of our areas of focus at Greenhouse Psychotherapy include eating disorders, OCD, anxiety, mood disorders, trauma and life transitions. We have a special interest in working with college students and young professionals. ​ We are a values-driven group practice striving to promote high quality mental health services within a social justice framework.

I can help with anxiety/depression-Adjusting to college. I have seen many college students over the past 19 years, so have plenty of experience for sure!!

You’re seeking to understand your past, reduce worries about the future, live authentically, AND hold onto your culture and values. You’re looking for someone who gets it from experience, someone you don’t have to count on to learn about your identity from the outside. Your culture, experiences, and even religion can impact your mental health, but can also help you heal. It’s a perfected dance in between all these identities and you walked the line delicately balanced until now. You’re not sure how to do it anymore without sacrificing yourself. You’re done feeling stuck, stagnant, and alone in trying to handle your struggles, so you’re ready to make some serious change that you know might rock the boat. It’s possible to have a therapist who understands who you are, what you need, and how to help you change your life in a way that doesn’t compromise any of this. You’re trying to balance your multiple identities and you want to understand how they can exist in harmony. You don’t want your culture overlooked in therapy. After all, your culture impacts everything - your thoughts, your feelings, your upbringing, your family interactions, and your worldview. Let’s explore your culture, upbringing, and identities to understand how they formed who you are, your worldview, and concerns. You are more than your problems and context matters! I support adult children of immigrants navigating anxiety & balancing culture and relationships.

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Hi, I’m Vesna, a licensed clinical psychologist passionate about supporting young adults navigating relational stress, anxiety, depression, grief, identity exploration, and the effects of trauma. I specialize in working with young adults navigating life transitions and identity development. I offer a collaborative, supportive approach, partnering with young adults to clarify goals and develop personalized treatment plans that foster meaningful and lasting change. My goal is to create a space where you feel safe, respected, and genuinely understood—a place where you can explore without fear of judgment and move toward the life you want to build. Empathy and compassion are the foundation of our work together. I will be there to listen, support, and validate your experience, while also offering thoughtful challenge and gentle direction when it serves your growth.

I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for young adults and their families. I have post graduate training with a Certification in Child and Adolescent Therapy, a Certification in Cognitive Behavior Therapy (CBT) and am a Certified Anxiety Treatment Professional. I am also trained as an ADHD Coach for college students and young adults. I am a Certified Mental Coach for high school and college athletes. I work collaboratively with young adults and their families dealing with issues of anxiety, depression, family conflicts, sexuality, and childhood traumas. I partner with students and schools to support clients with ADHD and educational issues. I believe in meeting the client where they are and looking for therapeutic strategies that fit their lifestyle and background. Mental health is very personal, based on client experiences. I see therapy as a tool to help client identify strengths and teach effective coping strategies and skills they can apply to their lives now and for future struggles. I consider myself fortunate to be able to work in a profession that I truly love and I consider a privilege to be invited into my clients' inner lives, and to travel this journey with them through healing, change, and self-empowerment. I see therapy as a process of identifying strengths and struggles and teaching clients to harness their own power.

My name is Carolyn I brings 25 years of experience to the counseling world. I enjoys helping people regain their confidence and achieve personal and professional goals in life. My experience ranges from individuals to families and couples. I brings a wealth of experience including teaching skills to help people through some of the most difficult challenges. In my free time, I enjoys traveling, learning about new cultures, being outdoors, reading and spending time with family and friends. I am Licensed as Marital & Family Therapist in CA and CO and is pursuing licensure in VA.