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If you’re reading this, I want to honor the courage it takes to seek support—your journey toward healing and wholeness matters deeply. I’m a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor, and I specialize in helping individuals navigate trauma, anxiety, depression, substance use, and complex family dynamics. My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal. Wh...
You’re the person family and friends go to when they need someone to listen or want a helping hand. You take care of others, even if it means sacrificing your own wants and needs. You may feel valued in being needed in this way, but you also find yourself feeling invisible, lonely, emotionally overwhelmed, and resentful. At times, you may even find yourself feeling unworthy of or unable to accept the reciprocation that you also so deeply desire. I invite you to get curious about the possibility ...
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Battling with OCD and anxiety can make you feel stuck. You may feel trapped by routines and rituals you know don’t make sense but feel compelled to do anyway—just in case. You may be avoiding activities you know deep down aren’t dangerous, but the risk feels too great to approach the situation. Your mind is likely racing with all the worst-case-scenarios that you just can’t seem to quiet. I am passionate about helping individuals break the cycle of anxiety and OCD through evidence-based appr...
College can be a time of transformation. And sometimes, total overwhelm. Whether you're navigating anxiety, ADHD, identity questions, academic pressure, or trauma that's resurfacing, therapy can help you breathe and regroup. My online practice offers a safe, affirming space to explore who you are and where you're going, without judgment. You don't have to have it all figured out to start. Let's find your footing - together!...
Kairos Counseling is committed to compassionate mental healthcare for all people. From the moment you contact us, we are here to help! We will connect you with a counselor who fits your needs, and our admin team will help you with insurance and billing. We offer affordable care for everyone, including low-cost options. Our Counselors are passionate about helping all people and cultivating cultural humility. We aim to be champions of diversity, equity, and inclusion to support all humans i...
Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they ar...
I'm passionate about helping you navigate life's transitions and find clarity during uncertain times. Whether you're adjusting to college, shifting careers, or facing another major life change, it's natural to feel overwhelmed or stuck. But transitions don't just affect the moment you're in-they often bring up deeper questions about who you are, what you want, and how to build a life that feels truly fulfilling. Therapy isn't just about getting through this chapter; it's about gaining the tools ...
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I work with individuals seeking support in working through challenges and stressors impacting their everyday lives. Many individuals struggle with problems in relationships, work-related conflicts, or simply put, that feeling that something ""just isn't right."" My goal is to help you gain awareness and explore difficult thoughts, feelings, and past experiences which prevent you from being comfortable with yourself, and improve your relationships with others. My counseling approach is client-cen...
Serving all of Virginia in person and online! Kairos Counseling is committed to compassionate mental healthcare for all people. From the moment you contact us, we are here to help! We will connect you with a counselor who fits your needs, and our admin team will help you with insurance and billing. We offer affordable care for everyone, including low-cost options. Our Counselors are passionate about helping all people and cultivating cultural humility. We aim to be champions of diver...
Hi, I’m Khamara Harris, a Black cisgendered woman. I am a Licensed Graduate Professional Counselor at PlayfulLeigh Psyched. I help students who are feeling overwhelmed, navigating family or cultural stress, or just trying to feel more connected to themselves. My approach is warm, collaborative, and rooted in culture and safety. I use a mix of expressive therapy and somatic tools to help you slow down, feel grounded, and tune into what you need without judgment. Whether you're working throu...
My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves. I specialize in sex addiction, compulsive pornography, trauma, LGBTQ issues, veterans and active military, athletic/performance problems, couples issues, spiritual integration, depression and anxiety, and various oth...
With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and ...
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care that supports your whole health—both body and mind. Whether you’re seeking mental health support, weight management services, or a blend of both, you’ve already taken an important step toward wellness, and we’re honored to walk this journey with you. Our mission is to make you feel heard, respected, and empowered from day one. Y...
I help college guys deal with stress, anxiety, confidence, relationships, and figuring out what’s next. My style is straightforward and practical. We focus on real tools and honest conversations that make a difference. I’m a Licensed Professional Counselor who works exclusively with men. Most of my sessions are walk and talks by the James River or virtual sessions online because sitting across from someone in an office doesn’t always feel natural. If you’re feeling overwhelmed, lost, or we...
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Dr. Sarah E. Jung is a Licensed Clinical Psychologist. She received her Doctorate in Philosophy in Clinical Psychology and Behavioral Medicine (APA-accredited) at the University of Maryland, Baltimore County. She completed her APA-accredited Internship and postdoctoral experience (Advanced Fellow for Women’s Health) at the University of California, San Diego (UCSD) and the San Diego Veterans Healthcare System. Her prior training experiences include the University of California, San Francisco (UC...
Aspen Grove Wellness is a mental health practice committed to adding wellness to the world. Life can be challenging for all of us at times, and there are many reasons people seek treatment. We can help you accomplish many things, including growing your sense of safety, deepening your connection with others, and becoming more resilient to whatever life throws your way....