Tori Rogalski

You’re the person family and friends go to when they need someone to listen or want a helping hand. You take care of others, even if it means sacrificing your own wants and needs. You feel valued in being needed in this way, but you also find yourself feeling invisible, lonely, emotionally overwhelmed, or resentful. At times, you may find yourself wishing you could disappear, become unreachable to those you most care about, or even stop existing altogether. I invite you to get curious about the possibility that there's a different way to show up for yourself and in your relationships - a way that's more fulfilling and sustainable.
At one point, over-giving and over-performing were what provided you with a sense of safety within your relationships. Maybe you grew up with a parent who needed you to take care of them, or a parent who was unpredictable, absent, or unsafe. Therapy is a place where you can feel safe to step out of those earlier roles and connect to your most authentic self.
When we take the initial leap towards seeking therapy we may be feeling a range of complicated, conflicting emotions. From hopelessness to hope, self-doubt to self-assurance - these are all completely normal and understandable emotions to experience. No matter what you feel, I look forward to learning more about how I may assist you in your healing journey.