Hello, I'm Dominique. As a fellow truth seeker and meaning maker, I know firsthand how challenges in life can seem inescapable at times. I also personally understand the layered impact that a history of trauma has on our physical, emotional, and spiritual selves. I am a Licensed Clinical Social Worker passionate about supporting women and trauma survivors to learn to connect, cultivate, and honor their deepest sense of self, from the inside out, and what I like to think of as 'on a soul level.' ...
Hello, I'm Melissa, a Licensed Clinical Social Worker (LCSW) in Virginia and a Certified Clinical Trauma Professional (CCTP). I received my Master of Social Work in 1999 from Virginia Commonwealth University and earned my Bachelor of Social Work in 1995 with a minor in Family Issues from James Madison University. Over the years, I've had the privilege of working in a variety of treatment settings, including inpatient psychiatric care, foster care, medical environments, and school systems. This d...
Hello, I'm Saffire McCool-Smith, LCSW. With over a decade of experience in the mental health field, I've had the honor of supporting individuals through various stages of their lives. My journey began with earning two bachelor's degrees in psychology and law studies from Marquette University, followed by a Master's Degree in Social Work from the University of South Carolina. Throughout my career, I've worked in diverse settings, including psychiatric hospitals, outpatient clinics, community envi...
Hi, I'm Christina. I believe that within each of us lies an innate desire to grow, learn, love, and contribute to the world in meaningful ways. My approach to therapy is all about creating a safe and supportive space where you can explore your unique goals and challenges, fostering personal growth and self-discovery. In our sessions, I offer practical techniques to cultivate present-moment awareness and regulate emotions, body-centered practices to release tension and reduce anxiety, and skills ...
Greetings! My name is Melissa, and I am a dedicated therapist committed to understanding you. Life's uncontrollable events can shake us to our core, leaving us feeling different and longing for our former selves. If you're struggling with trauma or anxiety, know that you didn't ask for this change. Together, we can work towards restoring your sense of self. I specialize in helping individuals navigate these life-altering experiences, understanding why they feel, act, or think differently,...
Hi there, I'm Jennie Card (she/her), a Licensed Clinical Social Worker (LCSW). I'm passionate about providing a variety of therapeutic services to adolescents, adults, and couples. My goal is to empower you to learn about yourself and achieve your goals, whether that means navigating life's transitions, managing stress, or working through trauma. I believe in being honest and adaptable in my approach. Sometimes that means using tough love, and other times it means being gentle and suppor...
Welcome! We know being a student can feel overwhelming, with school and life's challenges pulling you in every direction. You're doing an incredible job, and we're so glad you're considering counseling. It's a brave and meaningful step toward nurturing who you're becoming. At Cornerstone Counseling Consulting & Care, our warm and dedicated team of counselors (LPCs, Resident Counselors, and Interns) is here to support you. We're affordable, approachable, and ready to listen, offering both tele...
My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together. I love working with college students, as most are experienc...
HCC is a counseling practice located in Midlothian and Henrico, VA. Our practice utilizes a variety of therapeutic approaches to help our clients discover their true selves. Each of our clinicians have years of experience practicing with diverse populations and each have expertise in a variety of therapeutic modalities. We use both traditional and non traditional methods for healing and look at each client holistically. We provide an empathic therapy practice for children, adolescents, adults, c...
I can help with anxiety/depression-Adjusting to college. I have seen many college students over the past 19 years, so have plenty of experience for sure!!...
Your health is important to us — we have immediate openings to quickly begin supporting you. You will receive individualized care to support your unique needs, and you can talk to our counselors using telehealth no matter where you live in Virginia....
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by disc...
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for young adults and their families. I have post graduate training with a Certification in Child and Adolescent Therapy, a Certification in Cognitive Behavior Therapy (CBT) and am a Certified Anxiety Treatment Professional. I am also trained as an ADHD Coach for college students and young adults. I am a Certified Mental Coach for high school and college athletes. I work collaboratively with young adults...
ADHD is more than inattention or being unable to sit still. It affects nearly every aspect of our lives. Maybe you're struggling with procrastination, losing things, feeling "edgy" and like you're constantly forgetting something, missing deadlines. Perhaps you push yourself to get started on something, only to get distracted in the middle of it. You're constantly spinning your wheels but feel like you've gotten nothing done. Those of us with ADHD often feel shame and embarrassment from our actio...
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change. As a former clinician at George Washington University and the University of the District of Columbia, I have e...
** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I comm...
Empower defined: make (someone) stronger and more confident, especially in controlling their life. Welcome, Empower Counseling, PC started as a specialty counseling practice that addresses the vast and specific needs of women and adolescent girls. Our goal is to provide a safe, sacred and honest place for any woman to understand and release the shame, confusion and hurt that often exists inside of them, thus allowing them the courage to be strong, competent women. Empower Counseling, PC...
Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. If you are afraid of what people think about you, fear that there is something wrong with you, or are afraid that you might not be good enough, please consider calling me. I help people gain control over their symptoms, increase their confidence, and...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, and Licensed Residents in Counseling (MA) who are dedicated to helping you manage and overcome life's challenges. We believe in a holistic approach to counseling that addresses the mind, body, and spirit, and we integrate faith and spirituality into our treatment process. During sessions, our counselors use Cognitive Behavioral, Emotionally Focused, and Self-Compassion techniques to help you overcome your ch...