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I rely on my education and training, but also my own personal narrative to help clients address the difficulties in their lives. I'm naturally a very insightful and intuitive person, which comes in handy when helping clients understand their potential for overcoming the problems keeping them from a preferred reality. I use a collaborative approach that involves curious inquiry and rich story development....

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The Grace Program is an online group practice. We provide affordable, private video therapy, counseling, and coaching online. We create safe spaces for our clients to explore sources of emotional distress. I am a current Graduate student myself. I have 1 year of experience working with children in foster care and 1 year of experience working with adults through The Grace Program. I specialize in CBT therapy to assist in the treatment of Anxiety, Depression, Self-Growth, and overall wellbeing....

The pressure in college can be really insane. Trying to keep up with your school work and still be a good friend and daughter, not to mention all of the other balls you juggle can feel untenable. You’re learning more about yourself everyday, and that means your relationships are changing too. This time in your life should be about excitedly preparing for your future. If anxiety, self consciousness, relationship issues or even traumatic stuff from your past is over shadowing that, I can help....

To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxi...

Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to get a new pers...

You’re feeling stressed, overwhelmed and anxious. You aren’t as confident as you’d like to be. You are struggling with your emotions and feeling like you can’t cope with the stress in your life. It’s painful to not feel in control of our emotions. Negative thoughts can make it hard to feel good about yourself, your relationships, work and academic responsibilities and your outlook on life. I help adults with anxiety/stress management, life transitions and changes, relationship issues, self-este...

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Virtual sessions for all Virginia residents....

RVA Health Counseling specializes in Health Psychology, Wellness, and Behavior Change. Each member of our team has specialized expertise in a biopsychosocial, holistic approach to health and wellness and will treat you with respect and warmth. Find motivation, improve self-image, manage weight and address anxiety....

Life can be a wild time, sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a powerhouse—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge. What I'm All About: I’m Latise Moore, Licensed Clinical Social Worker, and owner of Moore Life Counseling and Wellness Service...

Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches...

Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...

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Are you feeling anxious or depressed? Are you experiencing relationship struggles with family members or friends? Life is not for the faint of heart, is it? The truth is that we all go through trying times in our lives. During these times, we often benefit from the help we receive from family, friends, and sometimes even professionals. As a Licensed Professional Counselor, my counseling approach involves listening to my clients' stories, gaining an understanding of their goals, and collaborat...

Thriveworks Counseling Our ultimate mission at Thriveworks is to help people just like you live happier, healthier, more successful lives. We are able to accomplish this goal, time and time again, because our counselors, therapists, and life coaches are the very best. These providers possess valuable skills and extensive experience that enable them to assist you in tackling a range of challenges: from accepting and managing a mental illness diagnosis to remedying feelings of loneliness, resol...