At Peak Wellness Group, we aim to help undergraduate and graduate students in the Metropolitan DC community achieve and maintain peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and valu...
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I have been partnering with clients for over 20 years, helping them develop internal resources for change. I have worked in a variety of setting including adult and adolescent inpatient, outpatient therapy and group homes. I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and a Licensed Substance Abuse Treatment Provider. Most sessions focus on how thoughts, feelings and behaviors either keep us stuck or help us move forward. After being a part of a college counseli...
** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I comm...
My approach is relaxed and individualized and I like to use humor where appropriate. I love working with women who may look like they have their shit together from a distance, but behind the mask they wear for others, they are filled with self-doubt, worry, and are chronic over-thinkers. They have this nagging feeling that they're not good enough and too often compare themselves to the people around them. They're not great with personal boundaries and would rather disappoint themselves than o...
I am a Licensed Clinical Social Worker and Certified Chemical Dependency Counselor with close to 20 years of experience. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life. I specialize in CBT (cognitive-behavior therapy), mindfulness and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and belie...
I can help with anxiety/depression-Adjusting to college. I have seen many college students over the past 19 years, so have plenty of experience for sure!!...
We are licensed (PhD) clinical psychologists, experts in cognitive-behavioral therapy (CBT), and have worked as professors at a number of universities. Our skills as therapists developed over more than 20 years of teaching psychotherapy, publishing scientific papers, training doctoral students, giving conference presentations internationally, and conducting workshops for other mental health professionals. We are devoted to life-long learning in order to provide the best care possible. We fre...
Struggling? Worried about being judged or labeled? We see people as people first. We take a strengths based client driven approach. We have expertise in the areas of adoption, trauma, relationships and transitions. We use neuroscience informed methods of therapy as well as models created with the brain and body in mind like EMDR, the Safe and Sound Protocol and Internal Family Systems. We come alongside clients in their journey, we don't push or pull them in a certain direction....
Are you having a difficult time handling the struggles in your life? Are you finding it difficulty to manage anxiety, marriage relationships, trauma history? We, at Play Therapy Essentially, PLLC believe that any person can change and improve their situation through support and intentionality. There are no “cookie-cutter” interventions because each person has their own uniqueness. We are available to address such issues as stress, depression, anxiety, relationship conflicts, postpartum mood d...
Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. If you are afraid of what people think about you, fear that there is something wrong with you, or are afraid that you might not be good enough, please consider calling me. I help people gain control over their symptoms, increase their confidence, and...
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
Are you stressed, experiencing transitions in life, grieving over a loss? If so, I would love the opportunity to work with you. I am here to empower and support you based on your needs. We each have a story, and I am here to listen and help you grow into a healthier person. My approach to counseling involves helping you to identify your inner strengths and help you develop self-awareness. I work with individuals dealing with anxiety, depression, trauma, grief, and the stress of everyday l...
As a clinical psychologist I am eager to work with people who are ready to figure out why they are stuck and create a clear plan to make meaningful changes in their lives. I have three areas of expertise in my work. I help people who are feeling overwhelmed with and paralyzed by anxiety symptoms and depression symptoms reclaim their life and create more peace and happiness. I do this by partnering with clients to provide private, specialized, and personalized Cognitive-Behavioral Therapy and ...
You might be wrestling with some of the following: You're struggling to feel content. The news is making you feel small and overwhelmed. You're facing a big change that may or may not have been your choice. You're not sure you know yourself as well as you'd like. You feel helpless in the face of systemic injustices. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients a...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Washington Psychological Wellness is a boutique-style mental health clinic located in Gaithersburg, Maryland. Our counselors, therapists, and psychologists have a passion for helping members of the Montgomery County, Maryland community fulfill their mental health & wellness goals. Our therapists provide an integrative, holistic, therapeutic approach to treatment and have specialized knowledge and training in individual, adult, adolescent, child, couples, and family therapy and the treatment of v...
Hi there, I'm Erin Blue! Are you feeling alone, exhausted of the big feelings that are weighing you down? Can you point to the pain that comes from a long string of hurtful relationships and family patterns? But you’re still blaming yourself for it all, saying that you’re “not good enough” and “too much” at the same time? I work with adults who have gone through relational pain and trauma. Maybe you're going through a breakup, or still processing your parents' divorce, struggling with friendship...
Empower defined: make (someone) stronger and more confident, especially in controlling their life. Welcome, Empower Counseling, PC started as a specialty counseling practice that addresses the vast and specific needs of women and adolescent girls. Our goal is to provide a safe, sacred and honest place for any woman to understand and release the shame, confusion and hurt that often exists inside of them, thus allowing them the courage to be strong, competent women. Empower Counseling, PC...
Your health is important to us — we have immediate openings to quickly begin supporting you. You will receive individualized care to support your unique needs, and you can talk to our counselors using telehealth no matter where you live in Virginia....