FIVE18 Counseling offers licensed and pre-licensed counseling in Downtown Lynchburg, Wyndhurst (Lynchburg), Bedford, Appomattox, and Altavista. Our licensed counselors and counselors-in-training come along on a client's journey with care and compassion, offering affordable, evidence-based services and outcomes with highest quality standards....
We are Free Spirit Counseling and Collaborative, a partnership with the same ultimate goals of helping others to better their lives through healing and discovering their best selves. Free Spirit provides: Counseling Services Professional Training and Public Speaking events Clinical Supervision for Residents in Counseling Our core values are kindness, respect, honor, inspiration, creative freedom, and hope. At Free Spirit we live our core values in all aspects of our work and environment...
Urban Village Therapy has a strong passion to help you alleviate distress and gain insight into your struggles. We specialize in helping young adults navigate life transitions, gain relief from anxiety and depression, and manage relationship stress. We imagine you may be feeling overwhelmed with emotion but life doesn't have to be a constant balancing act in which you’re trying to effectively manage your academics, social life, family, or dating, constantly shifting yet never feeling steady. May...
Hey! I'm Samantha. I help high achieving teens and adults who are experiencing anxiety while trying to manage life stressors (relationships changes, work/school stress, self esteem issues, etc). Sometimes college doesn't go as planned. You had a vision in your head of what this time of your life would be like, but the reality is totally different. You find yourself worrying often, struggling in social situations, and fearing that any decision you make can set you on the wrong future path. An...
Dr. Michelle Lange, Psy.D., is a Licensed Clinical Psychologist licensed to practice throughout VA and Authority to Practice Interjurisdictional Telepsychology in 40+ states via PsyPact. I have expertise working with college students (I’m also a professor) and the issues commonly faced during these years. I know how to help you navigate university resources, and work regularly with people experiencing depression, anxiety/stress, major life changes, social anxiety, neurodiversity, and other...
I am looking forward to working with you. I am James Harris LPC, father, veteran, author, and entrepreneur. I have over a decade of experience in group homes, schools, community-based services, and private practice settings. www.mentoheal.com Approaches Behavioral Therapy, Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Reality Therapy, Trauma Focused, Biofeedback, Breathwork, Coaching, Motivational Interviewing, Psychotherapy, Therapeutic Journaling Communities ...
HCC is a counseling practice located in Midlothian and Henrico, VA. Our practice utilizes a variety of therapeutic approaches to help our clients discover their true selves. Each of our clinicians have years of experience practicing with diverse populations and each have expertise in a variety of therapeutic modalities. We use both traditional and non traditional methods for healing and look at each client holistically. We provide an empathic therapy practice for children, adolescents, adults, c...
Are you feeling stressed, overwhelmed and anxious? Perhaps you aren’t as confident as you’d like to be and you’re wanting better ways to cope with the stress in your life. It’s painful to not feel in control of our emotions. Anxiety and stress can make it hard to feel good about yourself, your relationships, work or academic responsibilities and your outlook on life. I help adults with anxiety/stress management, life transitions and changes, relationship issues, self-esteem, depression, and irr...
I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. ...
With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and ...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
I am a Licensed Clinical Social Worker and Certified Chemical Dependency Counselor with close to 20 years of experience. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life. I specialize in CBT (cognitive-behavior therapy), mindfulness and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and belie...
I work with folks to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout....
Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-orient...
I want to help you to become the best version of yourself and to help you advance to your highest potential. I believe you don’t change your life by changing your life, you change your life by changing your mind. In other words, changing your perspective on how you respond to life stressors. Your responses will either cause you to be “bitter” or “better”. I want to help you to understand the thoughts and feelings that influence your actions and behaviors, and to help you gain clarity and insight...
Thanks for finding my page! I'm admired by your courage to take this next step. I typically work with young adults and college students experiencing anxiety, depression, relationship issues, questioning where their life is headed, etc. Whatever it is, I'm here for you. While my approach depends greatly on what's going on in your world, I typically utilize aspects of CBT, mindfulness, and psychodynamic theory in my work. I am also an MSPE (Mindful Sport Performance Enhancement) trained ins...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
You are feeling weighed down, stressed, unfulfilled, or worried. You are looking to experience more peace, energy, and effectiveness as you pursue your goals and increased quality of life. You are seeking to increase fulfillment, alignment and purpose in your life and/or career. I help address concerns and achieve goals surrounding anxiety, depression and career so that you can discover more peace, empowerment, and purposeful impact. I am a Board Licensed Professional Counselor with over 10 y...
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by disc...