For over ten years, I've had the privilege to work alongside children, families, college students, adults, and couples in the difficult journey of life. I have found a passion for working with emerging adults, the LGBTQ+ community, those suffering from relationship concerns, and the everyday struggle of anxiety and depression. As a psychotherapist, my hope is to offer a therapeutic relationship to explore your present concerns, unpack the past, and envision the future. My approach is warm, open,...
As an experienced psychiatric and family nurse practitioner it is my duty to positively impact you as your embark on your mental health journey. The associated stigma and biases relative to medication management oftentimes results in delayed care and perceived misconception. I am here to provide a safe place to voice your concerns and questions. We will explore and determine as a collective if medication is the best option for you and proceed accordingly....
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As a dedicated therapist, my passion lies in helping adolescent and adult women navigate challenges such as low self-esteem, body dysmorphia, eating disorders, anxiety, and depression. My goal is to equip you with the tools and skills necessary to live a joyful and successful life. Together, we'll explore your unique journey towards healing. In our sessions, you'll find a safe and nonjudgmental space where we can work collaboratively. I am committed to tailoring therapy to meet your individua...
For forty-five years, The Women’s Center has provided mental health counseling, support, and education to the metropolitan area to help people live healthy, stable, and productive lives. Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults, and children. We now serve over 5,000 people annually at our two locations in Virginia and Washington, DC, and in partner locations. Functioning as a teaching institution for mental health pro...
Grace is passionate about supporting young adults that are experiencing depression, anxiety, low self-esteem, self-harm, and suicidal thoughts. Grace deeply understands the challenges that young adults face today, with navigating peer relationships, being told consistently who and what to be by the world around them, and feeling disconnected from their own identities. In her sessions, Grace provides warmth, understanding, humor, and guidance while helping young adults get in touch with their tru...
We are a small practice of therapists who love to work with college students on relationship issues, problems and conflicts related to their family of origin, substance abuse struggles, stress due to traumatic events, grief and loss, anxiety, depression, and more. We work with our clients to help them to heal, grow, and thrive. Sona is an old Gaelic word which means happy and fortunate....
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Do you ever struggle to find the energy to get out of bed, keep up with your classes, or even show up for work? Maybe the activities you once loved don’t feel the same anymore, or perhaps you’ve experienced something that’s been hard to shake off. If any of this resonates with you, you're not alone, and we can work on it together. Let’s build up your coping skills and start the journey toward healing. My goal is to be here for you as you explore your self-awareness, overcome challenges, and u...
Dr. Sporn has over 20 years of experience working with children, adolescents, adults and couples. She assists her clients in providing practical ways to approach some of life’s most difficult challenges. She works with individuals, groups, couples and families. Dr. Sporn specializes in treating relationship problems, developmental adjustments, depression, anxiety and post trauma. Dr. Sporn holds a Masters Degree in Social Work and a Ph.D. in Clinical Psychology. This blend of approaches has ...
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Aspen Grove Wellness is a mental health practice committed to adding wellness to the world. Life can be challenging for all of us at times, and there are many reasons people seek treatment. We can help you accomplish many things, including growing your sense of safety, deepening your connection with others, and becoming more resilient to whatever life throws your way....
EBTC specializes in evidence-based mental health services. We have a special focus on treating suicidal ideation, self harm, eating disorders, anxiety and OCD. Treatment programs include Comprehensive DBT, exposure with response prevention, Radically Open DBT, and cognitive behavioral therapy...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
We are licensed (PhD) clinical psychologists, experts in cognitive-behavioral therapy (CBT), and have worked as professors at a number of universities. Our skills as therapists developed over more than 20 years of teaching psychotherapy, publishing scientific papers, training doctoral students, giving conference presentations internationally, and conducting workshops for other mental health professionals. We are devoted to life-long learning in order to provide the best care possible. We fre...
There isn’t anything more important than your mental health and wellness. We exist with the sole purpose of improving yours. Sometimes being heard and having the support of a therapist can change everything. Kinder Mind offers talk therapy via phone or video to individuals and couples in Virginia....
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will...
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