I work with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others, including peers and family. I also address trauma, self-esteem, life transitions, grief and loss, and specific life stressors. I use multiple therapeutic approaches, including psychodynamic (talk therapy), cognitive behavioral therapy, behavioral therapy, narrative, solution-focused, and family sy...
For more than a decade, Sunstone Counseling’s dedicated mental health professionals have provided convenient access to counseling for children, adolescents, adults, couples and families at locations in Falls Church, Alexandria, McLean, Ashburn, Richmond and online. Sunstone is committed to addressing Virginia’s mental health needs by employing a team of over 70 counselors who offer a wide variety of innovative, personalized, and evidence-based counseling services, groups and workshops. Sunston...
As a therapist who specializes in working with young adults, I understand the unique challenges that come with navigating college life. Whether you're experiencing anxiety, depression, trauma, or simply feeling overwhelmed by life transitions, I offer a supportive, non-judgmental space to help you heal and grow. My approach integrates somatic experiencing and embodied practices, which are especially effective for reducing stress and reconnecting with yourself. Together, we’ll work to build resil...
Andrew has years of clinical experience working with a diverse clientele across the life span. He has assisted individuals, couples, families and groups with gaining greater self-awareness and mastery of life’s challenges. Andrew has a history of coordinating his clients’ care with the other members of their wellness team. Andrew applies an eclectic therapeutic approach, drawing from evidence based practices, to best serve the needs of each individual client. He meets clients where they ar...
My therapeutic style is warm and genuine and I like to use humor when appropriate. I am a big proponent of using therapeutic techniques that have good research evidence demonstrating their effectiveness. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for adolescents and adults. CBT teaches clients coping skills to manage their emotions and behaviors. It also changes clients' emotions by helping them change their thoughts and behaviors. I pr...
We are a relational center. Relational psychotherapy is an integrative form of therapy, born from a combination of several therapeutic theories and practices. In the 1980s a shift occurred in the practice of therapy, in that it moved away from simply exploring inner experiences (intrasubjective) and toward greater understanding of the impact of relationships on individual experiences (intersubjective). Since then, relational psychotherapy has expanded, growing to become a widely used theoretical...
At New Story, we offer several ways to help you create the life you long for. Individual psychotherapy: Personalized, one-on-one therapy with a caring clinician Group therapy, where we experience the regenerative power of relationships Psychiatric evaluation: Medical assessment and resources to support your mental health Equine-Assisted psychotherapy: Develop deeper self-awareness through interactions with horses...
You have been looking at therapist profiles for a long time. You're tired of struggling with symptoms or experiences of anxiety, depression, trauma, addiction, low self-esteem, behavioral disorders, academic and career struggles, or cultural issues. You are ready to unpack your baggage, understand yourself, feel more in control, and turn things around for your own well-being. I specialize in helping teens, young adults, and men. I will help you explore the roots of your struggles, develop cop...
In a field made up of mostly women and older male therapists, I understand finding someone relatable can be tough. In fact, fewer than 16% of therapists under 40 are men. As a man in my thirties and on my second career, I’ve likely come up against similar challenges to what you’re experiencing. I bring both personal insight and years of clinical training to common mental health issues affecting men in their 20s and 30s. My mission is to support you through an equal measure of real-world und...
I work with individuals of all ages, and who are facing many different emotional and life challenges; and I appreciate opportunity to help those starting, or restarting, their adult lives. You will be heard and supported in our work together. My clinical specialties are working with individuals who have experienced early life sexual abuse, and those struggling with living in new or blended culture. I work with couples as well as individuals. Please telephone 703-532-6220, or email me at Dala...
Hi there! We are so happy you have chosen our practice for your mental health needs. We are a growing group of online only counseling providers with diverse experiences and long histories of work in the helping and mental health field. Our diverse team has flexible schedules and have extensive experience working with individuals, couples, families and active duty and veteran military service members. We use a variety of counseling techniques including cognitive behavioral therapy, brief solutio...
My psychotherapy practice is dedicated to the health and well-being of individuals struggling with depression, anxiety, family of origin conflicts, interpersonal difficulties, and other issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress as a result of facing transitions throughout our lives. Challenges can include struggles within our own families of origin (including relationships with a sibling, parent, grandparent or other family membe...
The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting...
My job is much more than just a career. It is my passion to help people find peace in their lives through Cognitive Behavioral Therapy and behavior modification. I deeply value communication and being an active listener to my patients. Therapy is only successful when all patients feel heard and can express themselves in a safe environment which is why I strive to create a compassionate, warm, and friendly environment. I provide direct feedback on the issues they are working through. It takes a g...
Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters...
Thanks for finding my page! I'm admired by your courage to take this next step. I typically work with young adults and college students experiencing anxiety, depression, relationship issues, questioning where their life is headed, etc. Whatever it is, I'm here for you. While my approach depends greatly on what's going on in your world, I typically utilize aspects of CBT, mindfulness, and psychodynamic theory in my work. I am also an MSPE (Mindful Sport Performance Enhancement) trained ins...
Jay Varela is a specialist in cognitive-behavioral therapy with over a decade of experience helping people overcome their mental health struggles. He holds advanced certification in CBT and works with experts in the field to stay at the forefront of mental healthcare. Jay’s evidence-based, data-driven, and personalized therapy will empower you to live your fullest life....
As a licensed therapist with over 10 years of experience, I am committed to helping adults navigate life's challenges and build meaningful, fulfilling lives. I work with individuals who are facing a range of concerns, including anxiety and phobias, OCD, ADHD, life transitions, and parenting concerns. I understand that seeking therapy can be a difficult step, and my goal is to create an environment where you feel heard, supported, and empowered to make lasting changes. Whether you're dealing with...
We all feel stuck, beat down and demoralized sometimes. Whether it’s by stress at work, feeling disconnected from friends, partners, maybe even yourself, a recent devastating loss, or some other challenge in your life, it’s important to know that you’re not alone and there is help. My approach is best defined as evidence-based, highlighted with a warm, safe, welcoming, and understanding environment. I use science-based therapeutic techniques and approaches to empower clients with the tool...
Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are provided a safe space to receive high quality mental health care. Our clinicians are trained to utilize a variety of therapeutic modalities such as psychotherapy and cognitive behavioral therapy to support and empower a diverse population....