Better Self, PLLC
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
Hi there!
We are so happy you have chosen our practice for your mental health needs. We are a growing group of online only counseling providers with diverse experiences and long histories of work in the helping and mental health field. Our diverse team has flexible schedules and have extensive experience working with individuals, couples, families and active duty and veteran military service members. We use a variety of counseling techniques including cognitive behavioral therapy, brief solution focused therapy and other eclectic approaches as needed on a case by case basis. All of the providers in the practice are independent contractors and have unique personalities that create a rich experience for our clients. Welcome, we look forward to helping you navigate the path to your desired outcomes!
Specialties
Anger management Anxiety Depression Relationship Issues StressInsurance & Payment
In-Network Insurance Plans
Better Self, PLLC is in network for the following plans:
Anthem Blue Cross Blue Shield CareFirst Empire BlueCross GEHA Magellan Behavioral Health Optum Optum Partners Oscar Oxford Premera TRICARE United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1376121103Rates
| First session | $200 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 6:00 a.m. - 10:00 p.m. |
| Tuesday | 6:00 a.m. - 10:00 p.m. |
| Wednesday | 6:00 a.m. - 10:00 p.m. |
| Thursday | 6:00 a.m. - 10:00 p.m. |
| Friday | 6:00 a.m. - 10:00 p.m. |
| Saturday | 6:00 a.m. - 10:00 p.m. |
| Sunday | 6:00 a.m. - 10:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Gottman Method Holistic Humanistic Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Parent Coaching Person-Centered Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Deaf or Hard of Hearing VeteransMeeting Options
Qualifications
- License(s): NC-S9338, VA-0701007619
More About Us
- Languages Spoken: English
- Race(s): Latinx, White
- Gender(s): Man, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Christian, Nonreligious