Alison Cariello
As a therapist who specializes in working with young adults, I understand the unique challenges that come with navigating college life. Whether you're experiencing anxiety, depression, trauma, or simply feeling overwhelmed by life transitions, I offer a supportive, non-judgmental space to help you heal and grow. My approach integrates somatic experiencing and embodied practices, which are especially effective for reducing stress and reconnecting with yourself. Together, we’ll work to build resilience and empower you to face the pressures of college with confidence and clarity. Call or email to schedule a free, no-risk consultation to explore whether we might be a good fit!
Specialties
ADHD Anxiety Body Image Career Concerns College adjustment Depression Emotional Regulation Executive Functions Family Conflict Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Health Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $280 |
| Ongoing sessions | $215 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 7:30 p.m. |
| Tuesday | 12:00 p.m. - 7:30 p.m. |
| Wednesday | 12:00 p.m. - 7:30 p.m. |
| Thursday | 12:00 p.m. - 7:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Mind-Body Person-Centered Relational Somatic Strength-Based Supportive Trauma Focused YogaModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+ NeurodiverseMeeting Options
Qualifications
- Years in Practice: 6
- License(s): FL-TPMC3085, VA-0701011136
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender