Steven W. Noles is a Licensed Clinical Psychologist and Sports Psychologist. He obtained his Doctor of Psychology (Psy.D.) degree from the Virginia Consortium for Professional Psychology in 1983 after completing his undergraduate work at the University of Richmond. After 5 years as a US Navy staff psychologist working with the submarine and aviation communities, Dr. Noles established a private practice in Richmond, Virginia in 1988. In addition to maintaining an active private practice, Dr....
At Peak Wellness Group, we aim to help undergraduate and graduate students in the Metropolitan DC community achieve and maintain peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and valu...
When journaling, self-care, and quotes are no longer cutting it, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space where we can delve into your innermost thoughts and feelings, uncovering the roots of challenges and discovering pathways to resilience and transformation. I am a Licensed Professional Counselor over 8 years of experience in the mental health field. No matter what you’re facing, you deserve the support of a genuine...
Sometimes life keeps throwing curve balls at us and we wonder how many more we can dodge. Dodging these curve balls can cause us to struggle with anxiety, OCD, depression and trauma. Feelings of guilt, future tripping, or needing things a certain way may become a large part of our world. These thoughts can take up space rent free in our minds making us act or behave a certain way to feel better. Or the tiring upkeep can make it feel like we're dragging through life, losing our motivation, or tha...
My treatment approach provides compassionate, effective help for the challenges you and your family face. I offer evidenced-based solutions for helping preteens, adolescents, young adults, and families address common issues in their lives. I am passionate about providing high quality behavioral health services to individuals and families. I have over 13 years of experience helping clients manage common social, emotional, and behavioral concerns. I treat an array of presenting concerns, such as d...
Hello! My name is Brandy Rucker, and I'm a Resident in Counseling. My love for counseling, coaching and mentoring began during my military career. I've worked with children, adults, students and couples on a variety of life’s stressors to include: anxiety, depression, trauma, relationship issues, self-esteem, stress, parenting, and career transitions. I thrive on the use of integrative therapy to best suit the needs of my client. Wherever you are on you journey, I will meet you there. My pr...
I rely on my education and training, but also my own personal narrative to help clients address the difficulties in their lives. I'm naturally a very insightful and intuitive person, which comes in handy when helping clients understand their potential for overcoming the problems keeping them from a preferred reality. I use a collaborative approach that involves curious inquiry and rich story development....
Are you struggling to find enjoyment in life and feeling burned out? Have you gone through a recent change such as a break up/divorce, career switch, school/social challenges, parenting adjustments, or relocated? Are you dealing with the overwhelming stress of the day to day hustle and bustle that no one talks about? If so, let me be a part of your journey. Together, we can explore various techniques to assist you with finding the value in your existence. Often times when we feel overwhelmed in ...
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Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to get a new pers...
I have a background in DBT, inpatient settings, substance abuse treatment centers, and private practice. I use a person centered, trauma focused approach. I am HAES aligned and a member of the Association for Size Diversity and Health. I have a collaborative and goal oriented approach so I work best with people who are motivated to do work in between sessions. I strive to create a supportive and safe space to work on goals that are most important to you....
Hi! My name is Amy and my primary practice specialty is grief and loss. While often people come to me due to the death of someone, grief is a wide and varied experience that can encompass many experiences: the end of a relationship, loss of a job, moving to a new place, the transition from high school to college or college to adulthood, and many others. I love working with people who acknowledge that the pain and suffering they are experiencing does not have to be managed alone and I am in the w...
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I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues....
Are you having trouble adjusting to life transitions? Are you bothered that you aren't good enough? Are you concerned that having emotionally immature parents has caused you to struggle in adulthood? Your experiences with transitions could become overwhelming, causing a lack of focus, a decrease in self-esteem, and second-guessing yourself. Imagine understanding your struggle to make changes or adapt. Imagine understanding the impact of a lack of emotional maturity or intimacy. There is a way...
Empower Wellness, PC is a Specialized Counseling Center located in Central Virginia. Empower Wellness, PC offers specialized and integrative care for eating disorders, in addition to focusing on overall wellness. We are proud to announce our staff was handpicked with specialties in ALL areas of our treatment. We look forward to working with you or your loved one. We are an affiliate of Empower Counseling, PC also in Central Virginia....
Going to college can be an overwhelming part of life that often forces students to neglect their mental health and overall well-being. As a younger counselor, I’m familiar with the difficulties that come with managing life’s challenges while attending university, and I understand that making the effort to seek help can be tiresome in itself. That’s why I do all that I can to provide a straightforward and fulfilling experience for my clients no matter what their situation is. I have a flexible sc...