MySpectrum: A Practice, Not a Platform With the onset of COVID-19 and the booming world of virtual options for many services, including therapy, it is hard to tell what’s behind the scenes. You might see advertisements and information about various telehealth services, many that look inviting. You might even choose one of these options and find that the process is smooth to get you scheduled. It could even be that you are connected with a Therapist who fits you like a glove. That would be ide...
Struggling? Worried about being judged or labeled? We see people as people first. We take a strengths based client driven approach. We have expertise in the areas of adoption, trauma, relationships and transitions. We use neuroscience informed methods of therapy as well as models created with the brain and body in mind like EMDR, the Safe and Sound Protocol and Internal Family Systems. We come alongside clients in their journey, we don't push or pull them in a certain direction....
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** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I comm...
Dr. Justin Leak is a 2016 graduate of the American School of Professional Psychology @ Argosy University (ASPP). He received his BA in Speech Communication and African & African American Studies from the Pennsylvania State University in 2002. Dr. Leak completed his MA at Lewis & Clark College in Counseling Psychology, with a specialization in Marriage, Couples, and Family Therapy (MCFT) in 2008. Dr. Leak completed his APA-accredited internship at The John L. Gildner Regional Institute for Ch...
My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together. I love working with college students, as most are experienc...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I can help with anxiety/depression-Adjusting to college. I have seen many college students over the past 19 years, so have plenty of experience for sure!!...
I specialize in helping adolescents and young adults with a variety of challenges to include anxiety, depression, life transitions, relationships, time management, stress, school concerns. I look forward to joining you on your journey to a better quality of life!...
We are licensed (PhD) clinical psychologists, experts in cognitive-behavioral therapy (CBT), and have worked as professors at a number of universities. Our skills as therapists developed over more than 20 years of teaching psychotherapy, publishing scientific papers, training doctoral students, giving conference presentations internationally, and conducting workshops for other mental health professionals. We are devoted to life-long learning in order to provide the best care possible. We fre...
We am happy you are here... Life can be challenging and even unbearable at times. We understand that. Whether you are experiencing a loss, having relationship difficulties, or simply desiring to make a change, we can find the path that reveals your best self together. We have diverse professional backgrounds and can offer you counseling that is flexible and best suits your needs. DOUGAN AND WALDEN WELLNESS is a small therapy practice with two offices in RVA. We offer psychotherapy, evaluatio...
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Empower defined: make (someone) stronger and more confident, especially in controlling their life. Welcome, Empower Counseling, PC started as a specialty counseling practice that addresses the vast and specific needs of women and adolescent girls. Our goal is to provide a safe, sacred and honest place for any woman to understand and release the shame, confusion and hurt that often exists inside of them, thus allowing them the courage to be strong, competent women. Empower Counseling, PC...
I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance ...
HCC is a counseling practice located in Midlothian and Henrico, VA. Our practice utilizes a variety of therapeutic approaches to help our clients discover their true selves. Each of our clinicians have years of experience practicing with diverse populations and each have expertise in a variety of therapeutic modalities. We use both traditional and non traditional methods for healing and look at each client holistically. We provide an empathic therapy practice for children, adolescents, adults, c...
Jennifer Jenkins-Boitnott, LPC specializes in accelerated healing from trauma & complex trauma through EMDR intensive programs. Stephanie Schutte, LCSW specializes in helping clients heal from trauma and various depression & anxiety disorders, by using the power of EMDR & CBT. All of our therapists are trauma informed, work with adults 18+ and are LGBTQ+ affirming. All of our therapists are out of network with insurance. We are happy to provide superbill documentation for you to submit ...
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We are a relational center. Relational psychotherapy is an integrative form of therapy, born from a combination of several therapeutic theories and practices. In the 1980s a shift occurred in the practice of therapy, in that it moved away from simply exploring inner experiences (intrasubjective) and toward greater understanding of the impact of relationships on individual experiences (intersubjective). Since then, relational psychotherapy has expanded, growing to become a widely used theoretical...
My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves. I specialize in sex addiction, compulsive pornography, trauma, LGBTQ issues, veterans and active military, athletic/performance problems, couples issues, spiritual integration, and various conditions. I also provide ...