You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
Arcadia Counseling is an out-patient practice that offers mental health services on a variety of issues including, depression, anxiety, grief and loss, couples, counseling, eating disorders, body image issues, sexuality and orientation issues, and much more. Our goal is to help you feel seen, understood, and develop skills to move towards integrated and healthy wholeness....
We are all in different parts of our journey and we all experience challenges as part of living. Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge....
I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
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Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and ot...
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I have rich experience working with individuals, couples, and families. Therapeutically, I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office. I am extensively trained and mentored in Gestalt therapy, interpersonal neurobiology, psychodynamic psychotherapy, and Bowen fam...
Just like our bodies can get bruised and broken so can our hearts, minds, emotions, and relationships. Whether it's relational problems, feeling down and depressed, anxious and worried, or other difficulties, a healing process is needed. My goal is to make that healing as quick and effective for you as possible....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." -Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again. I focus on using what works best for each client, be that EMDR, talk or group therapy, bibliotherapy, or educat...
ORA COUNSELING Kia Ora! Ora means "life" in the Maori language. Kia Ora is a greeting in New Zealand that translates to "have life" or "be healthy." Ora Counseling provides therapy for individuals, couples and families. We specialize in treating youth, couples and families experiencing struggles or who may be in crisis. We provide services for anxiety, depression, trauma and more. Call or text (435)279-6036 to make an appointment....
If you’re reading this, life might feel entirely overwhelming, and you’ve probably reached your limit of helping yourself feel better. Your past experiences, your current reality, and your current mental state have combined to create internal turmoil and suffering, which have made life difficult. You’ve more than likely tried at least three TikTok anxiety/depression hacks or every breathing exercise on the Calm app. Or, you’ve entirely avoided acknowledging how you’re feeling, allowed your emoti...
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Summit View is a private mental health practice with offices in Orem and American Fork, Utah. We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, anxiety, and more. We desire for you to live your most fulfilled life, and believe through our help and your hard work, you can get there!...
I help adults heal and grow into more satisfying romantic relationships and career paths. I understand that finding and creating a satisfying relationship or career path can be a real struggle. For me, finding someone to love and build a life with was far from easy. Figuring out who I was and how to be myself was so vital to my journey and continues to remain vital to the health of my marriage. I also understand the struggle of finding and growing into a satisfying career. I believe that we ...
Feeling nervous, alone, on edge and caught up in your thoughts? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I am skilled in providing effective and personalized mental health care with compassion and heart. If you are ready to develop insight, self compassion, and build skills to move in your own valued directions, I welcome the opportunity to partner with you in therapy. Let me help you live your best life! I specialize in working with wome...
Tiffany's counseling practice focuses on women's mental health and provides individual therapy to individuals struggling with depression, anxiety, OCD, relationship issues, family conflict, life transitions, perfectionism, self-esteem, stress, and shame/guilt. She meets with her clients both in office and online. She uses self-compassion, Christian, and evidence based strategies in her approach. She welcomes all individuals desiring to feel better! Tiffany believes people have strength greate...
We offer psychiatric medication management services primarily via telehealth to patients in OR, WA, UT and MN. The information below is for Madeline Jacobs PMHNP who is currently accepting new patients for medication management. Three more providers are in the credentialing process....