Are you ready to move away from food rules, fears, rigidity, chaos, yo-yo dieting, and disordered eating? I would love the opportunity to join you in your journey toward freedom and flexibility with food accompanied by body peace and self-acceptance. I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Id...
My approach to this work centers on the mind-body connection, nervous system awareness + relational equity as the most valuable components in healing from trauma. In my practice, I embrace vulnerability and lean on the power of human connection. I am dedicated to providing a space that is Anti-Racist, LGBTQQIAAP+ affirming, Fat Liberating, Sex Positive, and Disability Justice Oriented. We can collaborate in building a solid foundation, in which we can begin to explore the challenges of our i...
I help people with the three basic problem areas of depression, anxiety, and or anger. I am also a certified sex therapist and help students align their sexual feelings and behavior with their freely-chosen values. Finally, I help students with religious conflicts....
Hi! We work with people experiencing: disordered eating, anxiety, depression, faith transitions, trauma, sexuality, and ow self-esteem. Our therapists are warm, friendly, and offer free, 20 minute phone consultations so you can make sure it's a good fit!...
I am passionate about helping gay, lesbian, bisexual, transgender, and queer clients in a variety of areas. I often help clients build and maintain healthy relationships, work through depression, stress, or anxiety, navigate relationships with less accepting family or friends, deal with difficulties surrounding coming out, overcome sexual challenges, and manage shame, discrimination and stigma. I frequently write letters of support for transgender or gender non-conforming individuals who wis...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Whether you want to: *learned how to relax and take it easy *become calmer and more laid-back *cope with my negative thoughts, ruminations, or sense of guilt *cope with my moodiness or mood fluctuations *find a way out of my negative mood, sadness, or sense of inner emptiness * learn how to stop physically hurting or injuring myself *overcome suicidal thoughts or regain the desire to live *learn how to master anxiety or panic attacks * figure out what my limits are and how to act accord...
The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing...
What would your life look like if you had the mental health tools to succeed? My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way. I will teach you how to change the default setting in your brain, and create new neuropathways. Sadly enough, you can't just download a new app for positive thinking - but you ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Personalized Attention for All Your Needs Perhaps you're depressed or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by teaching skills and encouraging a positive outlook and the adoption of new attitudes and reactions. We have years of professi...
Welcome to WholeLife Emotional Wellness! Our goal is to help you feel better fast. We know it can be hard to seek support but you are in great hands. Our team uses evidenced based treatments and a strengths based approach. We specialize in anxiety, depression, emotion regulation, life transitions, educational challenges, relationships, trauma and more! Give us a call, our clinicians care about you! Telehealth also available....
I practice at Logan Mental Health and Wellness in Logan, Utah. I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science degree from Wilkes University. I enjoy working with individuals no what stage of life they are in. Through my own personal experiences, my desire to work in mental health began early in my adolescents. My aim is to improve a person’s health through a multi-dimensional approach by using a combination of therapies and lifestyle chan...
I want to help my clients realize the strengths and wisdom they already possess, but that they may have been self-sabotaging for their entire lives. I believe all change is letting go of what you’ve held on to much too tightly, and trying on new challenges that will lead to more integrity, fulfillment, and happiness. I hope to join my clients on the steps they’ve already taken towards change, and work with their openness towards continuing to make bold moves towards a better future with a healed...
*We are committed to providing you with up-to-date, research-backed therapeutic care as you go through the counseling process. *We are relatable & will help you work through your challenges. *We will provide you with the expertise needed to help you develop and utilize coping skills. Our goal is helping you feel better and make the changes you are wanting! We have expertise in a number of issues including depression, anxiety, college transitions, grief and loss, stress, perfectionism, body i...
Please visit my profile to learn more about my services.
I specialize in anxiety, depression, addiction, and relationship issues. I work with individuals struggling with the above as well as parenting, marital, and pre-marital counseling. I work very well with youth and have worked directly with youth for over 15 years....
We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change...