I know what it's like to be in a dark place and feel alone. I know what it's like to silently struggle with your demons. I know what it's like to hit rock bottom, only to find that it can get even worse. The most important thing you can know about me is that I am human, and I understand that we all have our very own set of struggles! I love working with teens and young adults, and Acceptance and Commitment Therapy (ACT) is my specialty! My goal is to help you live in alignment with your value...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
We provide effective couples, individual and family counseling in Orem, South Jordan, Spanish Fork and American Fork, Utah. Come meet with a compassionate and competent therapist to start healing yourself, your relationship and your family. We provide counseling for couples and relationships, families, individuals, anxiety, depression, pornography use, anger issues, adolescent behavioral problems, trauma and infidelity issues. Over the years, we have found success with many Utah clients utilizin...
I work with Neurodiverse and Neurotypical clients and work well with Teens and Young Adults. Many of my Neurodiverse clients have diagnoses such as high functioning Autism Spectrum Disorder, Non-verbal Learning Disorder, and ADHD. Common issues such as anxiety and depression, often negatively impact my client's relationships and limit their ability to function day to day. It’s common for many individuals to turn to video games, smart phones and other screen addictions as a means of coping. Ulti...
Symmetry Counseling is a growing online and in-person mental health practice committed to providing a high-quality, effective, goal-centered service. Symmetry Counseling focuses on assisting a diverse client base with a variety of mental health & wellness needs, including: Relationships Depression and anxiety Faith transitions LGBTQIA2+support Sex therapy and sexuality concerns Life Transitions Stress Management Trauma/PTSD/c-PTSD Therapists & Wel...
You are different? So are we! We specialize in working with people with neurodivergent brains including people with ADHD, Autism and PTSD. We believe healing can happen through acceptance and supportive connections with helping professionals who understand what it is like to experience the world differently. We offer therapeutic services to help educate and support people to promote self-awareness, improve regulation within their body’s stress response system, increase overall life functioning,...
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Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice. Throughout my career, I’ve had the privilege of working with people from all walks of life, helping the...
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Feeling stressed out, low and closed off? Feel like you just aren’t yourself anymore? First off, that sounds really rough, and I am sorry but I’m glad you are looking to work through this. I work to make sure we get to know each other in order to move quickly through the hard stuff and get you back to feeling like yourself again....
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I use a person centered, mindful and patient approach in my therapeutic approach with my clients....
Strengths based clinician with several years experience. I see clients at the Sorenson Center on USU campus. The Psychology and Counseling division in the Behavioral Health Clinic focus on evidence-based therapy services for youth and adults experiencing a range of psychological problems. A range of treatment approaches are used in addressing concerns including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Behavioral P...
At Coastal Minds, our mission is to offer an inviting and perpetually safe place to be, regardless of who you are. Above all, we do this by welcoming you just as you are: no judgment, no criticism, no standards to meet or uphold. In a world where you often have to be someone or something else, this is a place where you can show up and be really, truly you....
At Flourish Therapy, we are committed to providing affordable, culturally competent mental health care to LGBTQ individuals, their families, and their friends. We educate therapists in culturally competent practice combined with evidence-based therapy. Flourish values its community partnerships in providing resources to the LGBTQ community. Our ability to provide these services depends on community support. Thanks for joining with us to raise the quality of life in our community....
Ready to break-through anxiety, befriend your mind, and do life with less worries (and way more FUN)? Welcome to my world, where we'll navigate the twists and turns of your mind, uncover your hidden strengths, and unlock the vibrant, resilient, REAL you that's been waiting to shine! My practice is guided by 3 beliefs: 1) You are enough. You are worthy exactly as you are, no questions asked. 2) Taking care of your mental health can be fun and simple! (It's not like the movies, I promise). 3) Y...
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Life is complicated and messy! And life is especially hard right now. My passion is helping people create and live the life they want, getting through the mess, and healing from trauma. I have found that most of us do not go through life unscathed - we've all been hurt and we all did the best we could with what we had at the time. I love working with complex people and value the teamwork in the healing process. Together, we will help you heal and live with your whole heart. My approach to thera...