Therapists for college students near 78705
We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise our counselors can help you find calm in the chaos so that you can begin the healing process. Our therapists use mindfulness, relaxation techniques, EMDR, or other coping skills to help you find a feeling of safety and calm. Finding a sense of calm is just one benefit of counseling. Understanding our thoughts, emotions, and behaviors and how they come to be can be an important tool in creating a happier life. Our counselors can help you explore and learn how to develop healthier thoughts, emotions, and behaviors that are true to your own values. We invite you to start your healing journey today. Call us to schedule an appointment.
Hi, I’m glad you’re here. Choosing a therapist is an important step, and I’m honored you’re considering working with me. I see therapy as a collaborative, supportive space where you can feel safe, understood, and free to be yourself. I have over 15 years of experience and hold a Master’s degree in Counseling & Development from Texas Woman’s University. I’m a Licensed Professional Counselor (LPC), School Counselor, and National Board Certified Counselor. My goal is to help you feel grounded, heard, and empowered as you navigate life’s challenges.
Heather loves to help her clients achieve the goals they set for themselves. She works hard to create a warm, relaxing and open minded environment for her clients to work. Heather has experience helping families meet each other where they are and improving the relationships; helping those struggling with addictions and how to work through the process; helping those with stress/depression/grief/school/relationship and work struggles are some examples of the type of clients Heather helps. She can help guide her clients to the goals they set and live the life they want and deserve. Heather understands that life can throw curve balls to all and wants to do what she can to help you from where you are. Heather helps based on what the client or clients are looking for. She will always have a plan for your sessions, but truly wants her clients to have a voice in how they work through whatever issues are at hand. When Heather is not working, she loves to spend time with her family and friends. She enjoys being outside, road trips, being on the water somewhere, building her faith and finding a good spot to read a book. Heather cannot wait to help you achieve the goals you have and would love to talk with you further about how she can assist you.
College is exciting! It can also be terrifying, overwhelming, and lonely. Even if you have your educational and career path chosen and locked in. For most young adults, it's their first time living independently and truly stepping into this thing called adulthood. There is a new level of responsibility that can feel like it's too much. Do you find yourself feeling anxious before classes or social events that are supposed to be THE thing in college? Maybe you're finding it harder and harder to get out of bed, go to work, complete your assignments, or to even hang out with friends. You may find yourself questioning your choices about any and everything, including school. Finding who you are as a young adult, independent of your family can be daunting. On the other side of the college journey is preparing to graduate and step into the professional world. All of these experiences are likely to bring up stress and conflicting emotions within you. In our work together you will find a safe and affirming place to explore who you are, what you want and where you're going. You will learn ways to recognize, honor and manage your feelings in ways that are inline with your values. You will be able to talk about the hard stuff, while also finding moments of humor in this ride we call life. Are you ready to feel more in control of your feelings and more confident as you step into the next phase of life? Reach out to me and let's do this!
I am a licensed professional counselor in the state of CT and TX and a licensed mental health counselor in the state of NY. I graduated from Marist College in 2009 with a MA in mental health counseling. I have over 15 years of experience working with anxiety, depression, trauma and life transitions. I provide a safe, supportive, non-judgmental environment in which you can process anything past or present that is impacting your life and together we will work on ways to help navigate those issues in a way that makes life feel more manageable. I believe in a collaborative approach and tailor therapy to the individual. I am trauma informed. I use CBT and mindfulness but pull from different modalities depending on your needs. I use a collaborative approach and together we will work on approaching therapy in a way that is comfortable for the individual. I have experience working with all ages, individuals, and couples. I am currently taking new clients and accept some insurance plans. Feel free to reach out by email with any questions, for availability, or to schedule an appointment.
For Students Wrestling with Identity College is supposed to be where you figure out who you are—but that’s not always easy. Maybe your family, culture, or faith told you one version of who you should be, and it doesn’t match how you actually feel inside. You’ve tried to belong, but it can feel like parts of you have to stay hidden. I specialize in working with students exploring cultural, spiritual, gender, or sexual identity. Together, we’ll make space for your questions, doubts, and discoveries without judgment. Therapy isn’t about fitting into a box—it’s about helping you feel sturdy in who you are, even when it feels messy or uncertain. If you’re ready for a place where all of you is welcome, reach out today. Let’s start with a conversation about what you’re carrying and what you hope to find.
I work well with students who feel overwhelmed, anxious, or stuck while balancing school, relationships, work, family, and their own needs. You may be navigating a major life transition, struggling with self-doubt or perfectionism, or feeling like you should have everything figured out by now. You don’t have to have a clear explanation for what you’re feeling to reach out. Together, we can make sense of what’s going on, build practical coping skills, and help you feel more confident and grounded.
Please visit my profile to learn more about my services.
Cindy Millet is a Licensed Professional Counselor Associate under the supervision of Lori K. Shaw, LPC-S. She earned her undergraduate degree in Sociology and holds Master’s degrees in Education and Clinical Mental Health Counseling. Cindy also holds professional licenses as a school counselor, teacher, and special education teacher, giving her a broad understanding of the emotional, developmental, relational, and educational experiences that shape individuals and families. Cindy works with students, adults, and families experiencing anxiety, trauma-related concerns, family challenges, and generational patterns. She takes a holistic, trauma-informed approach to counseling and believes that each person has an innate capacity for healing and growth when given a safe, supportive, and empowering environment. Drawing from cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and psychodynamic approaches, Cindy integrates different therapeutic perspectives based on each client’s individual needs. She is particularly interested in helping clients develop awareness of the experiences and underlying patterns that may be impacting their emotional wellness and relationships. Cindy’s goal is to create a therapeutic relationship where clients feel genuinely heard and accepted while gaining insight, building resilience, and developing the tools needed to create meaningful and lasting change. She believes counseling is not about telling someone who they should be; it is about creating space for them to understand better who they are and who they want to become.
Seeking inclusive therapy? All of you is welcome here. The hurt parts, the triumphant parts, and all the messy parts in between—we are honored to hold space for clients who have been right where you are now. Panorama Therapy is a niche therapy practice of psychologists who serve all kinds, providing specialized care including LGBTQ+ therapy, therapy for multiracial and Mixed folks, Asian American therapy, and therapy for BIPOC (Black, Indigenous, and People of Color). As licensed psychologists who know first-hand the journey you’re on, we are dedicated to affirming and inclusive therapy. We are known for creating spaces to celebrate your most authentic self as you access a life of greater meaning and hope. Licensed Psychologists at Panorama Therapy are ready to begin a transformative and affirming relationship where you can: - Feel safe even when vulnerable, - Nurture the authentic person you are within and beyond your identities, - Partner with someone who really sees you beyond your struggles, and - Develop hope as you are guided toward the resources you need to feel more secure in the world.
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!
My approach as a therapist is simple- I'm here to help you recognize the parts of yourself that you're proud of and change the parts you want to be different. Trust me, there is no problem too big or too small to bring to therapy! My clients have usually included people who have been marginalized by socio-economic barriers, people who have experienced trauma, and those with autism or other types of neurodivergence, or developmental disabilities. Since these issues can make life especially tough in new and different ways during college and the transition to adulthood, I've found that this stage of life can be the perfect time to seek out some help. Although I have a lot of experience working with ages 12-18, I'm also passionate about providing therapy to adults throughout the lifespan. I believe that a comfortable working relationship between you and your therapist is so important for you to fully access your resilience to heal and be empowered to achieve your goals. I'll always encourage you to give me honest feedback to ensure that sessions are supportive and meet your specific needs. Sessions with me will always be judgement free zones where authenticity and vulnerability are highly valued. Whether that sounds well within or far outside your comfort zone, I'd love to meet to answer any questions you have and to see if we might be a good fit. Find me at Austin Trauma Therapy Center (virtually or in-person) or schedule virtual sessions by clicking on my Headway website link.
Anxiety, depression, college stress getting in the way of academics. I help college students figure out how to navigate college life for more peace!
I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.
Your life is changing. Becoming an adult can be exciting, but it can also be scary. With so much freedom, you have to learn balance and responsibility. At the same time, you need to explore who you are, what you like, and where you want to go. It can be overwhelming. I can offer you the support you need to manage any difficult feelings, confusing relationship experiences, and challenging identity concerns you face. I welcome all identities, backgrounds, and cultures. I work well with BIPOC folx and am always trying to be a proactive ally to the LGBTQIA++ community. I look forward to learning more about how I can help you.
Starting therapy can feel intimidating, awkward, or scary, and those feelings are completely valid. I strive to provide a warm, supportive, and comfortable space where you can show up as you are. You don’t have to have everything figured out before beginning, but we walk through it together. If you’re ready to take the next step, I would be happy to help you I offer a holistic, creative, individualized approach to therapy that meets each client where they are. I draw from different areas in talk therapy, behavioral techniques, creative and expressive arts, and activities connected to personal interests or hobbies. I take time to understand each client’s environment, experiences, and strengths.
You may feel overwhelmed by academics, anxiety, or the pressure to keep up while also figuring out who you are in college. Many students feel stuck in their thoughts, burned out, or unsure how to manage transitions, relationships, and expectations. I work with college students navigating stress, anxiety, identity concerns, and major life changes, helping them build coping skills and feel more grounded and confident. Therapy can be structured and goal-focused or more reflective based on your needs. You don’t need everything figured out to start. I offer virtual therapy via video sessions. I'm available weeknights and Sunday evenings. I am in-network with most major insurance plans, with new plans added regularly. You can verify your specific coverage through my website (bottom of the page). Self-pay options are also available. Please reach out with any questions.
Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.
At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and repair relational systems, all through a trauma-informed and culturally grounded lens. She also integrates faith-based and spiritual practices when they align with the client’s beliefs, offering a space that honors both clinical wisdom and ancestral or spiritual healing. She has the most training and experience treating trauma-related conditions, particularly in refugee and immigrant populations. Her work centers around grief, PTSD, cultural and racial identity, faith-integrated therapy, and life transitions. Angelique’s approach is grounded in trauma-informed care, cultural humility, and a deep commitment to community healing.