Cailin Welch

I am a licensed professional counselor in the state of CT and TX and a licensed mental health counselor in the state of NY. I graduated from Marist College in 2009 with a MA in mental health counseling. I have over 15 years of experience working with anxiety, depression, trauma and life transitions. I provide a safe, supportive, non-judgmental environment in which you can process anything past or present that is impacting your life and together we will work on ways to help navigate those issues in a way that makes life feel more manageable. I believe in a collaborative approach and tailor therapy to the individual. I am trauma informed. I use CBT and mindfulness but pull from different modalities depending on your needs. I use a collaborative approach and together we will work on approaching therapy in a way that is comfortable for the individual. I have experience working with all ages, individuals, and couples.
I am currently taking new clients and accept some insurance plans. Feel free to reach out by email with any questions, for availability, or to schedule an appointment.