Clients who experience the most benefit while working me are those who seek therapy because they are feeling stuck, like they've been living out a script that keeps repeating itself, and who want to make progress moving forward. If you've noticed dynamics within your family or in your past that keep repeating in your relationships, at work, or as barriers to your goals, then my therapeutic approach may be a helpful intervention. If you live in East Tennessee, we have the option of taking our ses...
I get it. It you're going through a lot each day, feeling like you have to be perfect at everything you try and always needing to make sure everyone else is happy. This can leave you feeling totally worn out, like you're constantly running on empty, and still that nagging feeling of "never enough" just won't go away. Maybe you're carrying worries and stress around with you all the time, and perhaps some tough things from the past are making things even harder. Please know that I see how much you...
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout the states of Alabama and Tennessee as well as in person sessions to clients ...
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use mu...
I support individuals of all ages in managing mental health challenges, including anxiety/depression, trauma, grief, and mood disorders. My approach is tailored to each client's age, maturity, learning style, and interests, ensuring developmentally appropriate interventions. Teaching clients that overcoming cognitive, emotional, & behavioral challenges requires effort and perseverance. This perspective fosters resilience & personal growth, empowering clients to develop new skills for managing li...
I aim to create a safe space for you to bring your whole self to therapy. I have been often told that there is a presence about me that makes folks feel understood. I use evidence-based approaches like CBT and ACT to help you understand and respond to your emotions so that you feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We will also work together to increase mindfulness and self-compassion. As a member of the LGBT c...
To help others make meaning of their lives and the difficulties we all encounter, I decided to pursue a career in therapy. I enjoy helping people make life changes that prevent them from feeling isolated when they are coping with pain, stress, and trauma. Everyone could gain from therapy, and everyone should have access to a place where they feel heard, understood, and protected. My two main objectives are meeting clients where they are in the process of healing and providing holistic care. Ever...
Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time...
Alongside therapeutic work, I am passionate about the different tools that we can use in order to initiate holistic healing, including things like: nutrition, meditation, exercise, community, spiritual practices, 12-step programs, rest and fun (yes-even fun)! I particularly enjoy working with clients through the following: establishing boundaries, relational issues, differentiation from family, adult children of divorce, adult children of alcoholics and dysfunctional families, those who have a l...
I specialize in working with individuals who feel overwhelmed by intrusive thoughts, compulsive behaviors, excessive worry, and phobias. I utilize evidence based approaches including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT). As a clinician, I aim to create a collaborative, non judgmental, and supportive space where you can confront your fears, build resilience, and move toward a life that reflects your values—not your ...
College can be one of the most exciting—and overwhelming—times of life. Between academic pressures, changing friendships, identity exploration, and major life decisions, it’s normal to feel anxious, uncertain, or stuck. You might be struggling with low self-esteem, relationship challenges, or simply trying to figure out who you are and what you want from your future. I specialize in working with college students who are navigating these transitions and feeling the weight of it all. Whether yo...
EBTC specializes in evidence-based mental health services. We have a special focus on treating suicidal ideation, self harm, eating disorders, anxiety and OCD. Treatment programs include Comprehensive DBT, exposure with response prevention, Radically Open DBT, and cognitive behavioral therapy...
Please visit my profile to learn more about my services.
Offering counseling, coaching, & consulting. Face-to-face Offices in TN, GA, & NC. Virtual appts. from your location. Outpatient Counseling, Leadership Coaching, Non-profit Consulting. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more....
We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow. Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new lif...
Sanctuary of Hope is a private practice offering specialized counseling services to women. We offer a focus geared toward helping women achieve their wellness journey goals. Some areas of special focus include individual counseling, relationship issues, parenting concerns, enneagram interests, attachment, and family systems. We use an eclectic approach so that each client receives an individualized approach that best fits their needs....
I am a licensed professional counselor in Tennessee and work with students all over the state. I work with people who are dealing with things like stress, difficult transitions and circumstances, traumatic events, grief, discrimination, and systemic marginalization. I specialize in working with people seeking recovery from the abuse they experienced in their families, intimate relationships, workplaces, religious and faith communities, and also survivors of cults and other high-demand/contro...
My clients don't come to therapy to hear someone nod and agree with everything they say—that isn't worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they are struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I'm a member of PSYPACT which means I can see clients in every state that ...
Licensed to offer therapy services in Virginia, Tennessee, and Michigan, Dr. Honeycutt is often sought out due to the advanced IFS (Level 3) training he received in 2010 under the model's founder, Dr. Richard Schwartz. With particular interest in how the ancient Judeo-Christian understanding of the psyche (soul) overlaps with modern theories of mental health, he has spoken on this subject at conferences, educational seminars, and university classrooms. Approaching work with clients from a Chr...
Are you feeling anxious, overwhelmed, frustrated, or "meh?" At Ever Human Therapy we provide a non-judgmental, open environment for you to explore your thoughts and feelings. Our goal and desire is to provide a safe space for you to process or just talk about things that can be tough. Ever Human clinicians have experience with trauma, anxiety, depression, life transitions, school related performance, ADHD, executive functioning, college stressors, and navigating relationships. To book an appoint...