In my practice, I integrate motivational interviewing principles to facilitate change by: Creating a Non-Judgmental Environment: I ensure that clients feel heard and understood, which encourages open dialogue about their motivations and challenges. Guiding Rather than Directing: I use MI techniques to guide clients through their decision-making process, rather than imposing solutions. Empowering Clients: By emphasizing clients’ strengths and past successes, I help them build confidence in their ...
Life is too short to stay stuck in behaviors, relationships, and patterns that detract rather than enhance our lives. At some point in all of our lives, we are likely to find ourselves stagnant and in need of a change, unsure which direction to go in a time of transition, or just dissatisfied and maybe not even sure why. It can be difficult to know where and how to begin the journey to change and growth. Or even to know what you want that change to be right now. If this resonates with you, know ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time...
Clients who experience the most benefit while working me are those who seek therapy because they are feeling stuck, like they've been living out a script that keeps repeating itself, and who want to make progress moving forward. If you've noticed dynamics within your family or in your past that keep repeating in your relationships, at work, or as barriers to your goals, then my therapeutic approach may be a helpful intervention. If you live in East Tennessee, we have the option of taking our ses...
Please visit my profile to learn more about my services.
With over two decades of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through our experiences and challenges. Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. Collabo...
I love working with people facing challenges in their relationships, whether romantic or otherwise. My goal is to help you identify what you truly want, where you encounter obstacles, and to help you address any self-imposed obstacles. We'll work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod along, so if you're looking for someone who doesn't skirt around the issues, you're on the right profile. I have experience working with a wi...
With nearly 20 years of experience as a mental health counselor, I bring a compassionate, easy-going approach to therapy, creating a safe and supportive space for clients to explore their challenges and build resilience. My practice integrates evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused interventions, to address a wide range of mental health concerns. I am particularly passionate about the role of mindfulness ...
HI! I'm Kristin and I'm so glad you're here. If you’re reading this, then you’ve already taken the first step on your journey to healing. It takes a lot of courage to reach out and ask for help. Are you tired of being tired? Is stress, anxiety or feeling overwhelmed taking over your daily life? If you answered yes, then you're at the right place :) I have a passion for helping and guiding people as they find their true, authentic selves through doing the hard work. I specialize in treating depre...
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but you don’t know if you can keep yourself together much longer. You’d like to understand yourself more and to learn skills that will help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have report...
There are many changes and transitions that take place during college, and I am here to support you through any struggle that you are facing. You are not alone, and I invite you to please take a look at my website and Psychology Today for more information: https://www.amescenterforcounseling.com/ https://www.psychologytoday.com/us/therapists/ames-center-for-counseling-nashville-tn/733400 "Change is hard at first, messy in the middle, and gorgeous at the end" - Robin Sharma...
Life is hard, and sometimes overwhelming, but you don't have to do it alone. Let me help you be an overcomer! In person for Clarksville and still available for all Tennessee with video Telehealth. I work with teens, adults, parents, families & couples who are facing challenges, struggling with conflict, anxiety, or who want help recovering from trauma. I work with the unique culture & needs of Police, Fire, EMS, Rescue, Dispatchers, Medical personnel and their families. I have recently begun lea...
The college years are supposed to be an exciting, fun time, yet it can also be a time when you likely will feel a lot of pressure to get things done, do them well, and ultimately know what you want to do with your future. Even though you may feel like it, you are NOT alone. It is OK to struggle with your emotional and mental health as a college student, no matter who you are or where you came from. Whether you are feeling overwhelmed by all the changes happening in your world, worrying about ...
Hello! My name is Anna and I work primarily with women and relationship issues. I specialize in Narcissistic Victim Syndrome and also work with self-esteem issues, stress and coping. My residency was in addiction so I am comfortable with this issue as well. My practice is really laid-back. I also give clients my personal cell phone number so we can text each other between sessions....
Hi! I'm Kara. I provide individualized therapy for trauma resolution, stress management, anxiety, depression, and relationship wounds. I also see folks who are wanting to explore pregnancy and parenting experiences in all shapes, sizes, and forms. All are welcome here. I'm a Licensed Clinical Social Worker and am an EMDR certified and perinatal mental health certified therapist. I have pursued extensive training in trauma-informed, attachment-based modalities such as SAFE EMDR, Internal Famil...
As no two individuals are the same, I tailor my work with each client to address the challenges unique to you. As Ward Foley has stated, "We are not given a good life or a bad life. We are given a life. It is up to us to make it good or bad." I am glad that you found this platform and have taken the courageous first step of being here! When working with clients, I focus on their strengths and their ability to create lasting change for themselves. My approach to therapy is holistic, factoring the...
As a dedicated Psychiatric Nurse Practitioner, I am committed to providing compassionate, evidence-based treatment to individuals struggling with various psychiatric conditions. Over the years, I have honed my skills in diagnosing, treating, and supporting patients through their mental health challenges, always striving to offer the highest standard of care. My clinical approach is holistic, considering the biological, psychological, and social factors that influence mental health. I believe in ...
We have a staff complete with multi-specialty therapy providers who have a variety of different backgrounds, training and clinical experience that are here to meet your needs. We offer both individual, couple, family, and group therapy sessions. Teletherapy sessions are also available in addition to in-person therapy. We believe in group therapy as it helps you realize that you are not alone in your journey. It helps people relate to others (and yourself) in healthier ways, as well as providi...