Kara Guindin
Hi! I'm Kara. I provide individualized therapy for trauma resolution, stress management, anxiety, depression, and relationship wounds. I also see folks who are wanting to explore pregnancy and parenting experiences in all shapes, sizes, and forms. All are welcome here.
I'm a Licensed Clinical Social Worker and am an EMDR certified and perinatal mental health certified therapist. I have pursued extensive training in trauma-informed, attachment-based modalities such as SAFE EMDR, Internal Family Systems, Trauma-Focused Cognitive Behavioral Therapy, and Attachment, Self-Regulation and Competency (ARC). In addition, I have completed 3 years of training with the Somatic Experiencing Trauma Institute.
Have you ever found yourself feeling stuck, overwhelmed, or unsure? You are not alone. Whether you are in the middle of present heartaches or seeking healing from past wounds, my approach is holistic, collaborative, and aimed to help you process painful experiences, explore new coping strategies, and increase resources to help you heal.
If you'd like to connect to learn more, reach out via phone or email to set up a time for a free 20 minute consultation. I look forward to learning more about you and your needs.
Specialties
Anger management Anxiety Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Caregiver Support Depression Dissociative Disorders Emotional Regulation Family Conflict Grief and Loss Infertility Intimate Partner Abuse Life Transitions Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kara Guindin is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | -- |
| Friday | 10:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Feminist Health at Every Size Holistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mind-Body Mindfulness Motivational Interviewing Person-Centered Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid VeganismMeeting Options
Qualifications
- Years in Practice: 11
- License(s): TN-7759
More About Me
- Languages Spoken: English
- Gender(s): Cisgender, Woman