Kristin Trudeau

HI! I'm Kristin and I'm so glad you're here. If you’re reading this, then you’ve already taken the first step on your journey to healing. It takes a lot of courage to reach out and ask for help. Are you tired of being tired? Is stress, anxiety or feeling overwhelmed taking over your daily life? If you answered yes, then you're at the right place :) I have a passion for helping and guiding people as they find their true, authentic selves through doing the hard work. I specialize in treating depression, anxiety, and daily stressors life brings.
I’ve had the privilege of working alongside clients since 2008, building relationships of acceptance and trust. I work to empower my clients, striving to bring awareness and positivity to their daily lives. Talking with me, I invite you into a non-judgmental and laid-back space where you can be your true self.
My counseling style is interactive and warm, keeping it real with humor and truth. I provide psychoeducation, as well as work within the therapeutic approaches of client centered, cognitive behavioral therapy, motivational interviewing, and solution focused therapy. I welcome and celebrate all people in all bodies. I am an LGBTQIA+ advocate and ally.