Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Sometimes we don’t know how to navigate all the different life stressors and life transitions that come from it. This is where Journey to Freedom Counseling Services comes in to serve you by taking this journey with you to manage stress, anxiety, depression, and life transitions. I also help individuals navigate loss and grief. One modality of treatment that I like to use is person centered approach where I can walk alongside you and allow you to take the lead in setting your goals....
There are times in life where we all may feel a loss of direction, personal meaning, and with identifying our life purpose. If so, you are not alone. Hello, my name is Jamie Rice, and I am a Licensed Professional Counselor in South Carolina. I have more than 18 years of experience with providing evidence-based treatment interventions to a diverse group of teens and adults. My areas of treatment focus include depression, anxiety, poor impulse control, adjustment disorders, low self-esteem, crisis...
Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll work together to examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also discuss how nutrition and gut health play an integral, fundamental role in a...
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are. I received a MA degree in Marriage and Family Therapy from Syracuse University, where I was dually enrolled in the scholar exchange program at Cornell University. I provide individual, family, couples and group the...
Hello! I'm Samantha and I'm a Licensed Professional Counseling Associate. I work with men and women on a number of issues including anxiety, depression, trauma, relationship issues, eating disorders, body image, codependence, career counseling, and more. I'm happy to offer a free 10 minute phone consultation to see if we might be a good fit. Best of luck in your journey towards exploring more in regards to your mental health. I count it an honor to do this work :)...
We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and...
Hi there! Are you feeling kind of anxious about everything going on in our world today? Are you struggling with focusing on your school work? Having a bit of a hard time keeping up? Especially during the current school closures? Are you dealing with some personal things that may be distracting you or causing you pain? Do you feel somewhat lost? Like your world is spinning out of control? How would you like to be able to reclaim your life? Be able to get back on track to taking better care of you...
LIFE HAD BECOME OVERWHELMING. You’re constantly on edge. The simplest tasks cause nausea, irritability, and tension all over. So you avoid life at all costs – not sure your body can take another day of this anxiety. IT FEELS LIKE YOU CAN'T BE YOUR TRUE SELF. You’re frustrated with the constant need to hide and make yourself small. Steering clear of any sort of conflict, you’ve become an expert at people-pleasing. You’re tired of society relentlessly telling you you’re a seco...
We are all responsible for who we ultimately become. I find myself constantly inspired by those who choose to take the steps necessary in pursuit of their purest authenticity and the creation of a life they love. It is a brave thing to step into your own power; it is also a challenging journey. If you are ready to begin, I would be honored to walk the path with you. Using a person-centered intersectional approach, I work with individuals experiencing issues relating to depression, anxiety, s...
Compassionate Acceptance for Life is the brain child of Cal Hilsman, the primary therapist and owner/operator. Cal has experienced the stress of (many) years in higher education, and has significant experience helping people in therapy through their journey in higher ed. Exploring personal needs while also balancing the demands of academic, social, and familial life is overwhelming. With Cal, you won't find a "cookie cutter" therapist that feels inauthentic. You will find a therapist that values...
I like helping individuals explore and achieve their goals to be their best self. I am a flexible thinker and embrace all people. I feel we learn from one another. I enjoy supporting individuals who have concerns with managing their anxiety. I am passionate about helping those with experienced trauma. I am also experienced in providing support to individuals with substance abuse concerns. I use many evidenced best practices to support those I serve. I am always willing to have a conversat...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
I believe in focusing on meeting you where you are and putting your emotional and mental health needs first. Investing in your emotional health is a huge investment and it takes a lot of courage. I am here to support you and walk with you through this journey. My passion is to help empower young adults through various phases of their lives. I have over 19 years of experience working with children, teens, and young adults experiencing anxiety, depression, stress, family challenges, and needing gu...
Please visit my profile to learn more about my services.
I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
We specialize in helping young adults who are struggling with anxiety and relationship difficulties, including difficult relationships with family. Therapy can be hard work; we believe that the work you put in should be based in what's proven to be effective. We also know how important it is for you to feel comfortable and at ease with your therapist. So, we pair our training in treatment methods that are proven to work with a warm, approachable style to help you feel comfortable and relaxed wi...