I view counseling as a collaborative effort between client and counselor, with my role being predominantly to provide a safe space for introspection, discovery, and growth, while offering targeted interventions to assist and support clients through the process. I see value in approaches that empower clients to see the abilities they already possess, such as person-centered therapy and narrative therapy, and seek to meet every client where they are with a diverse toolkit of theoretical approaches...
There can be times in life when you are faced with a problem or crisis and it may be difficult to get the help or support that you need from your friends and family. My practice is designed to help you get through life's challenges, providing you with a personalized framework that will enable you to move forward in a positive direction. Since my earliest days as a therapist, working at a college counseling center, this group of clients is near and dear to my heart. It is a time of so muc...
Hello! My name is Jenny Jansen, and I am a licensed therapist and certified life coach using The Adult Chair® model. With my years of experience as a teacher, psychotherapist, and coach, I will guide you to discover and live from the healthiest version of yourself! Work with me one-on-one to uncover your own personal blocks, learn tools to understand and manage your emotions, and gain a deeper understanding of your journey: past, present, and future. I will help guide you to manifest the life yo...
BASE Cognitive Behavioral is a specialist practice that focuses on evidence based treatment for a range of mental health needs. In my own approach, I have seen time and time again that each person is doing the very best they can to survive difficult life experiences. We each develop ways of coping with our world, but often get caught up in our own internal struggle to push away feelings of depression, anxiety, or self-doubt. My passion is helping people drop this “struggle” with themselves throu...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
Rachael Hartley Nutrition is a non-diet nutrition practice where we are passionate about helping you nurture a healthy relationship with food and your body. We believe that nourishing your body should be simple. It should never require a long list of complicated food rules or restriction. You deserve to define what healthy eating looks like for you, and we are here to support you in that. At Rachael Hartley Nutrition, we work with clients of all genders who are struggling with a range of eat...
Carolina Assessment Services is a Mental Health and Vocational Assessment that provides choices to individuals of all walks of life. We are committed to prioritizing your mental health needs and uncovering your strengths. Our therapists are trained in working with clients with a variety of challenges, specializing in depression, anxiety, trauma and adverse experiences. Every single therapist is passionate about helping you get back to or become the person you want to be....
Though I support people with many backgrounds, situations, and histories, my passion has always been working with fellow members of the Latine community. I support adults, both individually or as a couple, who are looking for help in dealing with anger management, depression, parenting, self-image, relationship problems, acclimation after immigration, stress management, and more....
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LIFE HAD BECOME OVERWHELMING. You’re constantly on edge. The simplest tasks cause nausea, irritability, and tension all over. So you avoid life at all costs – not sure your body can take another day of this anxiety. IT FEELS LIKE YOU CAN'T BE YOUR TRUE SELF. You’re frustrated with the constant need to hide and make yourself small. Steering clear of any sort of conflict, you’ve become an expert at people-pleasing. You’re tired of society relentlessly telling you you’re a seco...
I typically work with adults diagnosed with mood disorders, and anxiety disorders, as well as clients struggling with new life adjustments. This includes clients who struggle with stress management, depression, and coping skills and/or clients who find themselves encountering behavioral issues, relationship issues, and self-esteem issues. I use a variety of therapeutic approaches. My main approaches are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization a...
Hi there! Are you feeling kind of anxious about everything going on in our world today? Are you struggling with focusing on your school work? Having a bit of a hard time keeping up? Especially during the current school closures? Are you dealing with some personal things that may be distracting you or causing you pain? Do you feel somewhat lost? Like your world is spinning out of control? How would you like to be able to reclaim your life? Be able to get back on track to taking better care of you...
Hello there! Thank you for checking our profile. Victory Family Counseling is a group of multicultural, gender inclusive, clinical social workers that offer counseling services in the are a of North and South Carolina. Our goal is to meet the growing need for competent, affordable mental health treatment to people of diverse communities making it affordable and extending our reach through Telehealth to all NC and SC. Our services include treatment for relational issues, depression, anxiety, gend...
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Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a safe place for individuals and families....
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Sometimes we don’t know how to navigate all the different life stressors and life transitions that come from it. This is where Journey to Freedom Counseling Services comes in to serve you by taking this journey with you to manage stress, anxiety, depression, and life transitions. I also help individuals navigate loss and grief. One modality of treatment that I like to use is person centered approach where I can walk alongside you and allow you to take the lead in setting your goals....
Hello, my name is Sarah Eisenhauer and I’m a licensed therapist. My focus is helping adults and emerging adults (18+) to explore identity issues that are causing them distress or difficulty. I work well with individuals who are seeking to gain an overall enhanced understanding and acceptance of self. Additionally, I work with individuals experiencing difficulty with troubling or overwhelming emotions, anxiety, people going through life transitions or struggling with adjusting to change, traum...
A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...
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