Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...
Hannah Smith Counseling is actively sex positive and affirming of all ways of consensually expressing oneself. I specialize in sex therapy, identity concerns, trauma, treatment for anxiety. I am also available for a wide variety of issues and predominantly work with individual adults, couples, and polycules! I am deeply passionate about working with LGBT+ communities and Alternative Sexual Expression communities such as BDSM/Kink practitioners, Swingers, and Polyamorous families. I have 13 y...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
Life can be challenging and it’s full of choices. Both can be over-whelming. To be okay, it’s important to get the support you need. At Choices Abound Counseling Services, LLC, we help you realize that choices shape your life and they are neither good or bad. With our support, you can learn to deal with life's challenges, so you can make the choices that are best for you. Contact us for a free consultation....
What if your life could feel safe and stable again? What if your life felt more meaningful and you had the confidence to accept new challenges? What would you want to achieve if this were your approach to life? Too often our mental health is a barrier to living a better life. I draw on my training and experience with mindfulness-based counseling to help people transform the way they relate to their own experiences and start living in a way that is consistent with their deepest values. I a...
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Whatever situation brought you to this page, I am glad you are here. You may be navigating relational conflict, overwhelmed by or avoiding certain thoughts and emotions, or perhaps repeating patterns that no longer contribute positively to your life. While daunting and often uncomfortable, change opens the door to personal growth and healing. As your therapist, my role is to provide guidance and support as you navigate through and beyond these challenging experiences, helping you enjoy the beaut...
Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...
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Rachael Hartley Nutrition is a non-diet nutrition practice where we are passionate about helping you nurture a healthy relationship with food and your body. We believe that nourishing your body should be simple. It should never require a long list of complicated food rules or restriction. You deserve to define what healthy eating looks like for you, and we are here to support you in that. At Rachael Hartley Nutrition, we work with clients of all genders who are struggling with a range of eat...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...
Experiencing anxiety, depression or dealing with trauma can be overwhelming and isolating experiences. Feelings such as grief and loss, frustration and hopelessness can complicate all aspects of one's life. Navigating these specific challenges is overwhelming and answers can be hard to find. You do not have to suffer in silence. You are not alone. You can get through this with help. My goal is to be a support for individuals that listens and provides unconditional acceptance in a neutral en...
Future Psych Solutions: A New Era in Mental Healthcare Navigating life's trials alone can be overwhelming. But at Future Psych Solutions, you're never alone. We deeply understand the nuances of your journey and are committed to guiding you towards mental and emotional harmony. Our innovative interventions, alongside trusted traditional therapies, provide comprehensive care tailored just for you. As Columbia's premier integrative and holistic mental wellness center, we focus on addressing trea...
Sarah feels called to help bring healing to hurting relationships and collaborate with individuals to achieve personal growth and reach their greatest potential. Sarah is trained to walk alongside individuals who are experiencing the pain of depression, anxiety, stress, grief, loss, trauma, emotional distress or relational difficulties. She is interested in working with individuals, couples and families to overcome relational conflict and experience life-giving relationships. She believes tha...
Do you ever find yourself feeling overwhelmed with assignments and stressed out due to constant anxiety? You try to tell loved ones around you what is bothering you, yet you still feel like no one understands. The days seem to be going by slower, and life seems to be getting worse and worse. Going through life's stressors while fighting a daily battle with your mental health can feel daunting and sometimes, terrifying. Luckily, you do not have to go through this alone. Life is too short to feel...
LIFE HAD BECOME OVERWHELMING. You’re constantly on edge. The simplest tasks cause nausea, irritability, and tension all over. So you avoid life at all costs – not sure your body can take another day of this anxiety. IT FEELS LIKE YOU CAN'T BE YOUR TRUE SELF. You’re frustrated with the constant need to hide and make yourself small. Steering clear of any sort of conflict, you’ve become an expert at people-pleasing. You’re tired of society relentlessly telling you you’re a seco...
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Looking for a compassionate, experienced therapist who truly understands the journey to healing and wholeness? Ashley V. Eaddy is here to help. Ashley is a Licensed Professional Counselor, Licensed Addiction Counselor, and Licensed Professional Counselor Supervisor with over a decade of experience in the mental health field. She specializes in anxiety, depression, trauma, grief, addiction recovery, relationship issues, and life transitions—offering a safe space for individuals ready to heal a...
I view counseling as a collaborative effort between client and counselor, with my role being predominantly to provide a safe space for introspection, discovery, and growth, while offering targeted interventions to assist and support clients through the process. I see value in approaches that empower clients to see the abilities they already possess, such as person-centered therapy and narrative therapy, and seek to meet every client where they are with a diverse toolkit of theoretical approaches...