A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and depression. You can implement healthy boundaries that support the life you want to be living. You get to experience authentic joy!
I utilize a wide repertoire of evidenced based practices, as determined by each person's particular needs, seated in a relational foundation that creates a safe space for change. I strive to provide my clients with a safe, nonjudgmental environment to explore the issues that may be preventing them from living the life they want and desire.
I very much look forward to building an experience together that makes you feel heard and understood. The decision to seek help is often a difficult one but it is a significant step in changing your life for the better. I invite you to call or email me with any questions you may have.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $150 |