Welcome to Carolina Counseling and Therapy. If you’re here, I am sure there are things in your life you are working on and struggling with. I am here to help you sort through the stress and confusion and get you back to optimal functioning and ready for a successful future. You aren’t in this alone. Give me a call today....
I'm a Clinical Mental Health Counselor, licensed in Maryland, South Carolina, Georgia, and Florida, with a background in interdisciplinary care, specializing in an integrative therapeutic approach. I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations. My goal is to offer individualized, person-centered c...
Live Learn Hope Individual and Family Counseling offers a variety of counseling services to meet your needs. With services covering children, adolescents, adults, couples and families, you can trust us to help guide you to a healthy outcome. Offering Telehealth and in person sessions...
Please visit my profile to learn more about my services.
You are so brave to be searching for a counselor. Showing up and starting is the hardest part when life is overwhelming. You feel like you can't narrow down your symptoms to one category because you feel ALL of the things, maybe even all at the same time. Confusion, stress, pain, heartbreak, fear, loneliness, sadness and anger are your normal. Because when you've experienced hard, difficult things in your life, those feelings ARE normal. You're tired of "faking" being ok as life has become o...
Anxiety/Stress management specialist, 21 years of experience as a counselor 16 at Coastal Carolina University. Hypnotherapist, using hypnosis if the client wishes for various issues such Anxiety, Stress, Social Phobia, Smoking Cessation, Weight loss, Expertise in various disciplines including D.B.T., C.B.T, R.E.B.T., Will work with the client to craft a plan of treatment that works for your needs....
Are you seeking gender-affirming care? Perhaps you have been discriminated against in the workplace, have unsupportive parents, or are facing housing insecurity. Maybe you need help navigating your new queer relationship? I am here to support you through whatever challenges you may face! As a cousneling intern, I am here to validate all kinds of clients' concerns brought to the therapy space to encourage clients to make positive changes, achieve goals, and develop healthy coping strategies. I am...
ECS is a solo practice providing services to individuals who may be struggling with mental, behavioral, or substance, and addiction challenges....
I am committed to establishing a secure and non-judgmental space by utilizing a person-centered approach and incorporating cognitive behavioral therapy techniques. This tailored approach is designed to assist you in sharing your story, uncovering past hurts, and recognizing your strengths. My profound passion lies in providing support through life's challenges, fostering healing, and promoting overall well-being while instilling a sense of hope. My ultimate goal is for each client to leave ou...
Are you struggling with your relationships and/or friendships? Are you tired of dealing with critical thoughts and low self esteem? Are you struggling with establishing boundaries and with healthy communication? Are you dealing with feelings of depression, loneliness, and/or anxiety? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With shadow work, attachment the...
My ideal client is navigating anxiety, life transitions, or relationship challenges. They may feel overwhelmed, stuck, or uncertain about their next steps. Their needs include developing coping skills, gaining clarity, and finding emotional balance. Their goals are to reduce stress, improve self-awareness, and build healthier relationships. They want to feel more in control of their lives and are seeking tools to manage emotions and make decisions with confidence. They’re ready to engage in pers...
In my telehealth practice, all patients have my cell phone number because I believe in accessibility and personalized care. When medications are necessary, I prescribe them, but I have therapy with almost all of my patients as well. This is important to understanding who you are, what the problems in your life are, and helping you to learn effective methods of coping with difficult emotions. College is a challenging stage of life: the first time moving away from home and trying to do everythi...
Hello! I am Allison. I am an anti-diet dietitian focused on helping you establish a healthy relationship with food, movement, and yourself. I practice using a Health at Every Size® (HAES) approach, rejecting diet culture and striving for the long-term goal of intuitive eating. Somewhere along the way we have lost trust in our body’s ability to know what it needs to nourish it, and it is my goal to help you regain this trust. I believe no food is off limits, so will never tell you to “ban” a cert...
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to gu...
My work consist of exploring our world and the way we understand it. We will identify thought patterns that cause distress and work to restructure them. Regulation is a major component of my approach as I believe we need strong coping skills to deal with the major changes taking place during our journey. Finally, we will work to develop solutions to improve your functioning and quality of life. My clients have described me as down to earth, easy to talk to, accepting, and funny. Reach out now, l...
Therapy has been a part of my life since a young age. Growing up in a toxic family dynamic, I overcame many issues related to anger, depression, anxiety, and fear. Counseling helped me and eventually became a focal point of my life. As a result, I went to school to pursue a Bachelors Degree in Psychology and Masters Degree in Counseling at the University of South Carolina. This led me to the path that I am on now as a LPC-A. Self-exploration, to me, is one of the bravest things a person can d...
Hello, I work with adults going through the process of undergraduate and graduate education while managing mental and behavioral health concerns. In consultation with a psychiatrist in my group, my goal is to see that my clients achieve remission of symptoms, success in accomplishing our identified goals, and find stability and satisfaction through a focus on self awareness and routine. Please visit my website to book an appointment for our first session in-person or by telehealth. Feel free to ...
Sometimes life feels overwhelming and out of control, and it can leave us feeling consumed by stress, anxiety, anger, depression, and hopelessness. While these emotions are an expected part of life, there are times they can grow so strong and intense that we feel powerless to manage them on our own. We may see their impact on various parts of our life – family, work, social relationships, our ability to feel pleasure, and our overall quality of life. If this resonates with you, if this is wha...
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
I have a passion for getting to know the unique person that you are, and discovering ways to challenge and empower you. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself. I typically work with college students who are struggling to find the motivation to succeed and setting goals that feel like a good fit/realistic for them....