Waterfall Wellness Center is a group therapy practice with therapists who truly understand the unique challenges that accompany college. Between juggling classes, relationships, work, and just figuring out life, it’s easy to feel stuck, anxious, or completely burnt out. Whether you’re dealing with anxiety, depression, academic stress, relationship struggles, sports performance pressure, addiction, or just feeling lost, our team of therapists is ready to support you. We offer both in-person (in M...
The demands of today’s world are a lot for most people to manage without help and guidance from someone they trust. Maybe you’re not sure why you need help and that’s ok. Exploring those “whys” is a great place to start in therapy. Sessions include (but are not limited to) help with: adjusting to life changes, supporting yourself with problem solving, coping skills and distress tolerance, learning to appropriately communicate with your support system and increasing your general self-awareness an...
Hi there! I'm glad you're here. A bit about me... I'm a South Carolina native. Graduate of Clemson University for undergrad and The Citadel for graduate school. Clients often comment on my genuineness making a difference, allowing comfortability and also transparency in session. I'm relaxed, welcoming of questions, and enjoy using humor in session. I make an effort to recognize your strengths and abilities and to work alongside you, as you consider and make desired changes. I belie...
Sometimes life doesn’t turn out the way we wished, planned, or simply thought it would. You may feel as though there is something very wrong with you or you are the only one who is experiencing this. When this happens, we can lose hope and tell ourselves we have failed to hit the mark. I am dedicated to meeting you where you are and helping you unpack negative messages one by one. Together, we will work towards a deeper understanding of yourself and your world. My goal is to equip you with effec...
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Life comes with no shortage of obstacles for us to face. Often, you may find yourself unsure of what to do or wondering why you feel the way you feel. Perhaps constant fear or emptiness has left you feeling stuck and unmotivated throughout the day. Maybe you're fighting to save your relationship but feel at a loss for how to move forward. Or, maybe you have experienced a loss or disappointment and feel hopeless and unsure. I utilize techniques specifically tailored to your needs to help you heal...
Are you feeling disconnected or weighed down by past experiences? Whether you’re navigating life transitions, dealing with trauma, or struggling with anxiety or depression, I’m here to help. My Tru Therapy offers a supportive, judgment-free space for adults, children, and teens to explore and process life's challenges. With expertise in trauma-focused care, I guide individuals to understand how their experiences shape their thoughts, emotions, and behaviors. Together, we’ll build confidence, ...
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Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. We help you with your healing and well-being journey to achieve good mental health. BILINGUAL (ENGLISH/SPANISH) LIVED EXPERIENCE We help you with your healing and well-being journey to achieve good mental health. Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. WOMAN-VETERAN OWNED AND OPERATED CULTURALLY COMPETENT We embrace and...
When someone asks you how you’re doing, do you just say “fine” and change the subject? Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” Our licensed therapists listen and hold space for you to see your own inherent ...
I graduated from The University of Georgia in 2011 with my masters in counseling; I worked as a staff therapist, suicide prevention coordinator, and disability services coordinator at Georgia Southern University and East Georgia State College respectively before going into private practice. I'm passionate about helping college students as they juggle demands and make major relationship and career decisions - it is a unique and overwhelming stage of life. I'm located near Charleston where I'm off...
At ZenTivity Center, we are dedicated to empowering young adults on their journey toward mental wellness, personal growth, and resilience. We understand the unique challenges students face, from academic pressures and social dynamics to managing stress and navigating major life transitions. Our mission is to provide a safe, supportive, and inclusive space where students can explore their thoughts, emotions, and experiences with compassion and understanding. Our evidence-based approach integra...
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My goal as a counselor is to create a nonjudgmental and affirming space in which clients can engage in self-exploration. I am passionate about working with clients experiencing anxiety, depression, grief/loss, life transitions, and relationship concerns. I believe in the importance of a collaborative counseling relationship and work with clients to establish and reach their unique goals. In sessions I utilize cognitive behavioral therapy (CBT), mindfulness, and expressive arts techniques....
Being in college can be a stressful time in a person’s life. There are many demnds on your time with classes, papers, and for some students working and having a family. These stresses can sometimes lead to feelings of sadness, anxiety, worry, and depression. Seeking therapy with Renewed Minds Counseling can help you find a path to better mental health and success in achieving your goals in life....
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You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be like this? Chaotic. Exhausting. Endless to-do lists. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you recognize the patterns in your life you don't want to repeat, you can't seem to stop the cycle....
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I specialize in working with individuals who struggle with relationship difficulties (separation, divorce, difficulty maintaining relationships), anxiety (worry, obsessions, etc), mood disorders (depression, bi-polar) and women's issues (adults and teens). I enjoy helping clients lead more productive and satisfying lives. Treatment goals are based on the needs of the client and tailored to each individual. I am a CBT (Cognitive Behavioral Treatment) certified therapist. I have experience workin...
I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem in young adults. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I use an eclectic approach to therapy often using components of cognitive behavioral therapy, stress management and mindfulness techniques. My office is conveniently located in Downtown Charleston....