A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...
Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as p...
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It’s been a tough few years and I have been right there working with college adults at The College of Charleston and in private practice. I am here to listen and teach you new ways to manage your anxiety, depression, relationship issues, family issues. Etc. please feel free to contact me for a free 15 minute consult....
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
This time of your life comes with certain challenges and sometimes you need a helping hand. If you are experiencing anxiety, depression, relationship issues, addiction, or trauma, you are at the right place. Are you tired of constantly being stuck in the negative cycle. We know that this has been a struggle for you, but there is hope to breaking the cycle and mending your life. This includes trauma-focused and evidenced-based approaches that guide you to reach your fullest potential. With compas...
Does life have feeling down, anxious, or stressed? Let me provide you with a safe space to talk about your concerns. I am here to provide you with a confidential, safe, non-judgmental environment where you can express yourself, explore your thoughts and feelings, and work through any challenges. I focus on tailoring therapy to your specific needs and goals. I work collaboratively with you to create a plan that meets your unique needs and provides you with the tools and resources you need to succ...
Welcome to Jill Smith and Associates! We want to work with you. Our office is private, quiet, close to campus and easy to find. We welcome all--and want YOU to feel accepted and that they have come to the right place. Our therapists specialize in working with young adults who are concerned about body image and eating issues, anxiety, depression, family issues and relationships!...
We are all responsible for who we ultimately become. I find myself constantly inspired by those who choose to take the steps necessary in pursuit of their purest authenticity and the creation of a life they love. It is a brave thing to step into your own power; it is also a challenging journey. If you are ready to begin, I would be honored to walk the path with you. Using a person-centered intersectional approach, I work with individuals experiencing issues relating to depression, anxiety, s...
I specialize in working with the LGBTQIA+ community because I am part of that community. You should never have to educate, defend or explain your identity to your therapist and you should never have to worry about having that identity invalidated. You are more than your gender and orientation but those identities need to be affirmed. My focus as your therapist is to give you the tools you need to have just one day where you are not overwhelmed with anxiety, fear, shame- whatever it is that fe...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
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We specialize in helping young adults who are struggling with anxiety and relationship difficulties, including difficult relationships with family. Therapy can be hard work; we believe that the work you put in should be based in what's proven to be effective. We also know how important it is for you to feel comfortable and at ease with your therapist. So, we pair our training in treatment methods that are proven to work with a warm, approachable style to help you feel comfortable and relaxed wi...
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There can be times in life when you are faced with a problem or crisis and it may be difficult to get the help or support that you need from your friends and family. My practice is designed to help you get through life's challenges, providing you with a personalized framework that will enable you to move forward in a positive direction. Since my earliest days as a therapist, working at a college counseling center, this group of clients is near and dear to my heart. It is a time of so muc...
Hello! Welcome to True Mental Wellness Counseling & Consulting. I am here to assist you through the best yet most uncalculated time of your life. Life can sometime challenge you in ways you may have never imagined. This is the phase you worked so hard to get to yet but most days it feels like you're incapable of maneuvering. Believe it or not, we all have been there! I am here to assist you and together we can get through the anger, disappointment, fear and roll coaster ride of emotions that t...
Are you seeking a space to heal and grow so that you can move past obstacles and improve your life? Are you facing a recent change or need support as you manage anxiety or depression? I work with clients that feel stuck or unsure, but want to change this and are motivated to pursue this change. My approach is person-centered, focusing on your strengths and collaborating with you to empower yourself, heal, and grow towards your goals. I seek to provide a safe and welcoming space for clients to s...
Hi there! Are you feeling kind of anxious about everything going on in our world today? Are you struggling with focusing on your school work? Having a bit of a hard time keeping up? Especially during the current school closures? Are you dealing with some personal things that may be distracting you or causing you pain? Do you feel somewhat lost? Like your world is spinning out of control? How would you like to be able to reclaim your life? Be able to get back on track to taking better care of you...
My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life. I am trained in Cognitive Behavioral Therapy,...
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