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Hello and welcome! I’m Liz, and I’m passionate about using technology to make mental health support more accessible, personalized, and effective. In my practice, I don’t believe in a one-size-fits-all approach. Every person is unique, and my goal is to tailor therapy to fit you—your story, your experiences, and your goals. I believe that therapy can be a powerful tool for growth, and I bring a flexible, tech-savvy approach (with my practice being only telehealth) to make sure it's as effectiv...
I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem in young adults. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I use an eclectic approach to therapy often using components of cognitive behavioral therapy, stress management and mindfulness techniques. My office is conveniently located in Downtown Charleston....
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for...
I enjoy working with adolescents, adults , couples and families. My approach is very active and collaborative and is rooted in curiosity and open mindedness....
I have worked in the field of social work and eating disorders for over 30 years. I use evidenced based therapy to help clients find balance in their lives. I have experience working with college student and understand the pressures that they face on a day to day basis....
I have counseled children as well as adults, couples, and parents for 15 years, and I am a licensed Marriage and Family Therapist in SC and CA. I will help you deal with depression, anxiety, ADHD, and nurture your communication skills within your relationships. I draw from a variety of theories, and I work to help you take responsibility for your life by helping you shape the life you want. I firmly believe that although sometimes we can't change our circumstances, we can change what we do and h...
And..... ACTION! Let's face it, Life can be a doozy sometimes and at some point trying to be "on" is exhausting. You think you're doing everything right but nothing turns out the way you think it should. You start to think, "What's the point? Why even try?" You're tired and just want things to be different. Better. I get it. So don't go it alone, let's talk about it. Let's throw some thoughts and solutions out there and see what sticks. You may feel stuck, but YOU'RE NOT ALONE. Call me and let'...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
I understand that mental health, past trauma, and substance use offer unique challenges to individuals and families, sometimes requiring outside help to overcome these issues. I provide you as a client with a safe, nonjudgmental space to enhance self discovery and skill building for a healthy and successful lifestyle. My goals for all my clients include building on already effective life skills, learning new skills that support your therapy goals, exploring how past traumas contribute to curre...
I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult exper...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
By now, you’ve probably scrolled through countless profiles, thinking, "None of these people feel right for me—who even are they?" Maybe you’ve tried therapy before but never felt like your therapist truly "got it." And yet, you know it can be helpful. Something has got to change because the way things are right now just isn’t working. You’ve managed to get by—you’ve handled the worries, feel like you've moved (mostly) past the traumas (if you can even call them that, you wonder). But "gettin...
I'm a proud member of the LGBTQ+ community who helps Queer people feel less stressed, more fulfilled, and live their best lives. Therapy is normal and healthy, and I would love to partner with you on your mental health glow-up. Reaching out is the hardest part, but you can do this! You can get started by scheduling your free, no pressure consultation through proudcounseling.com (linked at the bottom of my profile) so we can meet and see if I might be a good fit for your mental health glow-up...
I specialize in working with young adults who are experiencing anxiety, depression, trauma, relationship problems, or difficulty with life changes. Clients I work with are tired of feeling bad all the time, and want to learn new ways of dealing with difficult life situations or emotions, so that they can feel more confident and in control of their lives....
Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respe...
Hi! Thanks for stopping by. My name is Cheryl and I work with individual and LGBTQ+ adults living with symptoms of anxiety, stress, depression and feel stuck in life transitions. I also work with teachers trying to balance the responsibility of teaching while showing compassion to their students. I create a brave space for clients to be themselves, process their feelings and move forward at a pace that is right for them. Let's chat!...
Do you feel like anxious thoughts, relationship stress, or negative self-image control your life? My clients are tired of feeling like they aren't "enough", physically, emotionally, professionally, or romantically. Let's untangle your self-worth from the judgement of friends, family, and partners. You are more than your anxiety, depression, or eating disorder. My clients describe my therapy style as non-judgmental, open, and solution focused. Therapy is your time. You deserve a therapist who ...
As a previous counseling intern at the university counseling center as well as a previous graduate intern, I fully understand the challenges of college life including relationships, academics, and living away from home. If you hold a faculty or staff position at the university, I have an in-depth understanding of the university culture and experience. I believe it is never too late to be who you want to be. I welcome the opportunity to be a part of your journey and offer support and care for ...
Please visit my profile to learn more about my services.