Are you struggling to cope with the day-to-day stressors or worried about the state of the world? You thought you would be over this by now. Do people tell you that you're too emotional? Do you feel stuck? If you are feeling overwhelmed, anxious, and depressed, you're not alone. I'm here to provide support and guidance to navigate life's challenges and build the resilience you need to thrive. My counseling style is holistic, warm, engaging, and non-judgemental. You are the expert in your lif...
Whether you're new to therapy or feeling stuck in your progress, we can help you overcome challenges, develop practical skills, and experience lasting change. We're passionate about helping individuals find balance and re-establish purpose in their lives. We specialize in supporting individuals in managing anxiety, depression, trauma, boundary setting, and relationships while fostering improved self-esteem and personal growth. LGBTQIA+ affirming! We provide a direct, relational style of therapy ...
One day you realize, "I do not know this person I see in the mirror". It's heartbreaking going day to day feeling unfulfilled and knowing that something is off. You know that there are changes to be made but have no idea on how to get there. Maybe it started with you, maybe because of others, or maybe you have been feeling this way for as long as you can remember. Depression is hard. Anxiety is hard. Trauma is hard. Loss, stress, transitions, worry, relationships issues and so many other life ch...
By now, you’ve probably scrolled through countless profiles, thinking, "None of these people feel right for me—who even are they?" Maybe you’ve tried therapy before but never felt like your therapist truly "got it." And yet, you know it can be helpful. Something has got to change because the way things are right now just isn’t working. You’ve managed to get by—you’ve handled the worries, feel like you've moved (mostly) past the traumas (if you can even call them that, you wonder). But "gettin...
I have always been driven to listen, to understand and to help others. I know for many people, myself included, asking for help can be a scary and vulnerable thing to do. However, I believe seeking help demonstrates bravery. Vulnerability does not make us weak; in fact, it makes us strong and courageous. I believe everyone has their own story, path, and struggle; it is my desire to meet you where you are at and help you grow into the person you would be proud to be. It is common for us to acc...
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I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currentl...
We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and...
Laly Rodriguez, EdD, LPC, LCAS, NCC has over 15 years of experience providing therapeutic services to children, adolescents, adults, couples, and families. Laly is a Licensed Professional Counselor (LPC) and Licensed Clinical Addiction Specialist (LCAS) in the state of South Carolina. She received her undergraduate degree in Social Work, and her graduate degrees in, Psychology and Mental Health Counseling. She holds a doctoral degree in Adult Education as well. Laly is qualified in Addictions, ...
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Our group practice is grounded in the fundamental belief that you should feel confident, capable, and in control when dealing with anxiety and other mental health challenges. We work with college students and young adults experiencing a variety of mental health issues, including anxiety, stress, mood disorders, relationship problems, life changes, trauma, and gender identity exploration. Carolina Behavioral Counseling is a safe space for our LGBTQIA+ clients and allies. Our practice has c...
Anxiety/Stress management specialist, 21 years of experience as a counselor 16 at Coastal Carolina University. Hypnotherapist, using hypnosis if the client wishes for various issues such Anxiety, Stress, Social Phobia, Smoking Cessation, Weight loss, Expertise in various disciplines including D.B.T., C.B.T, R.E.B.T., Will work with the client to craft a plan of treatment that works for your needs....
I have worked in the field of social work and eating disorders for over 30 years. I use evidenced based therapy to help clients find balance in their lives. I have experience working with college student and understand the pressures that they face on a day to day basis....
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
I specialize in substance use disorders and other behavioral addictions. My therapeutic approach is centered in the Client-Therapist-Relationship. Together, we will co-create a path for improved functioning, healing, and personal growth. This work takes courage and commitment and I'm incredibly honored to join my clients in this deeply personal process. I'm passionate about helping those begin, enrich, or enhance a life of recovery from: substance use disorders, behavioral addictions, unprocesse...
I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult exper...
Do you feel like anxious thoughts, relationship stress, or negative self-image control your life? My clients are tired of feeling like they aren't "enough", physically, emotionally, professionally, or romantically. Let's untangle your self-worth from the judgement of friends, family, and partners. You are more than your anxiety, depression, or eating disorder. My clients describe my therapy style as non-judgmental, open, and solution focused. Therapy is your time. You deserve a therapist who ...
Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, no...
Clients who experience the most benefit while working me are those who seek therapy because they are feeling stuck, like they've been living out a script that keeps repeating itself, and who want to make progress moving forward. If you've noticed dynamics within your family or in your past that keep repeating in your relationships, at work, or as barriers to your goals, then my therapeutic approach may be a helpful intervention. If you live in East Tennessee, we have the option of taking our ses...
At Arise Wellness, we’re here to help you reach your highest potential. Our comprehensive and compassionate virtual therapy sessions address your needs in a careful, confidential manner. We take the guesswork out of the therapy process and remove the stigma often attached to mental health by offering a relaxed, solutions-focused approach. Arise and begin your journey to reach the best version of yourself!...