By now, you’ve probably scrolled through countless profiles, thinking, "None of these people feel right for me—who even are they?" Maybe you’ve tried therapy before but never felt like your therapist truly "got it." And yet, you know it can be helpful. Something has got to change because the way things are right now just isn’t working. You’ve managed to get by—you’ve handled the worries, feel like you've moved (mostly) past the traumas (if you can even call them that, you wonder). But "gettin...
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Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs....
Please visit my profile to learn more about my services.
Life as a young adult can be excited, daunting, and stressful all at the same time. I love helping college age students identify value systems, goals, and healthy habits to lead to a more hopeful and enjoyable life. Every person is different in their needs and I can help you find coping skills that will work for you to aid in decreasing stress levels, anxiety, and depression....
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
Brooke is a Licensed Clinical Mental Health Counselor (North Carolina) and Licensed Professional Counselor (South Carolina) based out of Charlotte, NC. She works with women in their young adult years or 30's. Many of Brooke's client's come in feeling depressed, anxious and overwhelmed. It is not uncommon for one of Brooke's clients to say they feel like something is off because of a reaction they are having to a recent loss or past trauma. Brooke's goal is that everyone leaves fe...
All of us deserve to savor what life has to offer to the fullest extent possible. Many experience that journey as compromised by difficult transitions or painful circumstances in their lives, threatening to rob them of their joy. These blockages may come from events in the present such as loss of a loved one or a deteriorating relationship; or they may result from earlier events that have left wounds/scars unhealed. We provide individual, group, and family sessions to help create awareness and u...
Do you struggle with often thinking about the worst case scenario? Does it affect your ability to sleep, function at work, and enjoy certain activities? Do you feel overwhelmed by things that you constantly have to do, resulting in feeling stuck and unable to take any action? Do you wonder if you’ll ever be able to live a life that is free of anxiety? People are feeling anxious on a regular basis now more than ever. However, life does not have to stay like this. Therapy can help you conquer task...
Do you find yourself obsessing about weight, body image, food, calories, or working out? Do you engage in restrictive behaviors that only lead to bingeing and purging? Do you ever get intrusive thoughts or images that are distressing and you just can't seem to get rid of them? You may even have thoughts of harming someone and have to check to make sure you didn't. You don't actually want to harm them, but the thoughts keep coming. You might even worry that if you don't do something the right way...
I enjoy working with clients to map out an individualized plan for success. As a board certified counselor, I provide treatment for adults and young adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. We will work together to gain healthy coping strategies to better handle the difficulties of life. I work with clients to help them decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading...
Create a more balanced life Self care is necessary for mental and physical wellness. I strive to create a safe space and a judgement free zone so you can be yourself and feel not only heard, but understood. My primary objective as a therapist is always to provide support, comfort, and empathy to my patients. My hope is that an individual never feels shame or embarrassment in seeking some extra help to cope with life’s multitude of stressors. I use CBT - Cognitive Behavioral Therapy - ...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. We help you with your healing and well-being journey to achieve good mental health. BILINGUAL (ENGLISH/SPANISH) LIVED EXPERIENCE We help you with your healing and well-being journey to achieve good mental health. Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. WOMAN-VETERAN OWNED AND OPERATED CULTURALLY COMPETENT We embrace and...
As a previous counseling intern at the university counseling center as well as a previous graduate intern, I fully understand the challenges of college life including relationships, academics, and living away from home. If you hold a faculty or staff position at the university, I have an in-depth understanding of the university culture and experience. I believe it is never too late to be who you want to be. I welcome the opportunity to be a part of your journey and offer support and care for ...
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
Justine is a Certified Sex Therapist and founder of Intimacy Equation, where she offers individuals and couples a space to reconnect in their relationships and find confidence in their intimacy - hopefully without awkwardness. Her approach is real, relatable and focused on results. Whether you’re dealing with burnout, communication struggles or sexual issues, she helps to create a space where you feel like you’re actually working towards change. She offers virtual sessions for clients in...
I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behi...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
Hello! I'm a Marriage and Family Therapist-Associate with a focus on understanding and navigating complex relationship dynamics. Whether you're working through challenges in a romantic partnership, with a roommate, or within a friendship, I’ll guide you in achieving your desired outcomes. I take a collaborative approach with my clients, helping to build self-esteem, empower growth, and foster personal development. Life transitions can be challenging, and I’m here to offer support as you move thr...