What if your life could feel safe and stable again? What if your life felt more meaningful and you had the confidence to accept new challenges? What would you want to achieve if this were your approach to life? Too often our mental health is a barrier to living a better life. I draw on my training and experience with mindfulness-based counseling to help people transform the way they relate to their own experiences and start living in a way that is consistent with their deepest values. I a...
Therapy has been a part of my life since a young age. Growing up in a toxic family dynamic, I overcame many issues related to anger, depression, anxiety, and fear. Counseling helped me and eventually became a focal point of my life. As a result, I went to school to pursue a Bachelors Degree in Psychology and Masters Degree in Counseling at the University of South Carolina. This led me to the path that I am on now as a LPC-A. Self-exploration, to me, is one of the bravest things a person can d...
My ideal client is navigating anxiety, life transitions, or relationship challenges. They may feel overwhelmed, stuck, or uncertain about their next steps. Their needs include developing coping skills, gaining clarity, and finding emotional balance. Their goals are to reduce stress, improve self-awareness, and build healthier relationships. They want to feel more in control of their lives and are seeking tools to manage emotions and make decisions with confidence. They’re ready to engage in pers...
I like helping individuals explore and achieve their goals to be their best self. I am a flexible thinker and embrace all people. I feel we learn from one another. I enjoy supporting individuals who have concerns with managing their anxiety. I am passionate about helping those with experienced trauma. I am also experienced in providing support to individuals with substance abuse concerns. I use many evidenced best practices to support those I serve. I am always willing to have a conversat...
Let’s get to work on what’s standing in your way. Being yourself is the most important thing to you, and being part of your team is the most important thing to us. As a medical practice committed to patient-forward care, your mental health providers invite you to get real and feel passionate about your goals so we can work with you to help you meet them. Our providers specialize in many common mental health concerns, especially HIV care and the LGBTQ+ community. If you need care for a conc...
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to gu...
I love college students and working with them! They teach me so much and are filled with such unique perspectives and ideas. If you are struggling with a crisis, transition or life in general, I would be honored to walk with you as you unravel those things you are struggling to figure out or process. Please feel free to contact me with any questions, and I look forward to meeting with you....
A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...
Experiencing anxiety, depression or dealing with trauma can be overwhelming and isolating experiences. Feelings such as grief and loss, frustration and hopelessness can complicate all aspects of one's life. Navigating these specific challenges is overwhelming and answers can be hard to find. You do not have to suffer in silence. You are not alone. You can get through this with help. My goal is to be a support for individuals that listens and provides unconditional acceptance in a neutral en...
I graduated from The University of Georgia in 2011 with my masters in counseling; I worked as a staff therapist, suicide prevention coordinator, and disability services coordinator at Georgia Southern University and East Georgia State College respectively before going into private practice. I'm passionate about helping college students as they juggle demands and make major relationship and career decisions - it is a unique and overwhelming stage of life. I'm located near Charleston where I'm off...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At Carolina Psychological Institute we provide psychological evaluations to children and adults. We specialize in diagnosing Autism Spectrum Disorder, ADHD, Learning Disorder, Personality Disorder, and Mood Disorders....
Do you ever feel stressed, overwhelmed, or just depressed with no rhyme or reason? Trust me, it's normal! Welcome to adulthood! As someone who was once in your shoes and is still there at times, I completely understand. It's tough trying to navigate being an adult while work on yourself, sustaining a social life, and everything else in between. I'm a person-centered therapist whose focus is to meet you where you are, but also help you get to a better space mentally and emotionally. I bel...
Please visit my profile to learn more about my services.
My practice focuses on helping you be your best. We enjoy working with others and offer support and encouragement. We work with many college students in assisting them to manage life during school, especially stressors and changes that are part of the academic process....
I utilize evidence-based practices (EBP) to ensure the most effective and beneficial outcomes for clients. EBP involves integrating best research evidence with clinical expertise and client values to make informed decisions about treatment plans. For example, using Cognitive Behavioral Therapy (CBT) for anxiety is an evidence-based approach, as research supports its effectiveness in alleviating anxiety symptom. I have an extensive history treating individuals with anxiety, depression, PTSD, etc ...
I'm a Clinical Mental Health Counselor, licensed in Maryland, South Carolina, Georgia, and Florida, with a background in interdisciplinary care, specializing in an integrative therapeutic approach. I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations. My goal is to offer individualized, person-centered c...
Do you want to start your journey to healing, happiness, confidence, and relaxation? Between the pandemic, natural disasters, and other personal challenges, we need support more than ever before. Perhaps you are feeling down, worrying all the time, lost a loved one, or dealing with trauma. I focused my career and expertise on anxiety, depression, grief, and trauma so I can help you! Imagine a life where you are not controlled by these setbacks. Imagine having the coping skills and tools to live ...
I specialize in working with young adults, college students, athletes, professionals and executives. My experience includes working in an IOP with clients presenting with symptoms of depression, self-injurious behaviors, suicidal ideation/attempt, anxiety, physical aggression, and anger. I provide service with empathy, compassion, and sensitive care in a calm environment. My hope is to help clients regulate their negative emotions and behaviors, gain awareness and insight into their lives, a...