Are you feeling overwhelmed by anxiety, depression, low self-esteem, social anxiety, uncertainty about the future, or difficulty adjusting to college life? As a Licensed Professional Counselor, I specialize in helping college students navigate these challenges. My collaborative approach to therapy ensures that we tailor the process to fit your unique needs, learning together what works best for you. Reach out today to schedule an appointment and take the first step toward a more balanced and ful...
Welcome to Firm Foundations Counseling! Our mission is deeply rooted within our genuine love for people and our desire to see them thrive and live a meaningful life filled with purpose. We are committed to building stronger families and sustainable communities by providing quality, culturally relevant counseling and consulting services to individuals ages 10 and up, as well as helping to dispel the social stigma related to mental health illness and counseling....
I strive to create a warm and welcoming environment where clients can feel comfortable sharing their thoughts and feelings. Therapy should be a collaborative process, and I work with clients to create a treatment plan that works for them to reach the most harmonious versions of themselves. Regardless of your sexual orientation, gender identity, gender expression, partner status, or another identity, I will embrace you. I get how it can be frustrating and anxiety-producing to find a therapist wh...
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Making the decision to begin your therapeutic journey can feel overwhelming. My goal is to create a safe environment for you to grow and explore the things that have been holding you back. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling confused or lost. Our work together will include identifying triggers and patterns of behavior, as well as re...
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be like this? Chaotic. Exhausting. Endless to-do lists. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you recognize the patterns in your life you don't want to repeat, you can't seem to stop the cycle....
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
Hello, glad you are here! Thank you for taking some time to learn about Theraworks. Starting therapy can be an intimidating process. Know that you are not alone if you are unsure of where to start. I am here to support and guide you through the process to minimize stress. Fostering a safe, open, and trusting environment is fundamental to my practice. We will navigate exploring the past, emotions, relationships, and insights into your behaviors together. Leaning on my expertise in the field and y...
Are you struggling with your relationships and/or friendships? Are you tired of dealing with critical thoughts and low self esteem? Are you struggling with establishing boundaries and with healthy communication? Are you dealing with feelings of depression, loneliness, and/or anxiety? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With shadow work, attachment the...
Do you procrastinate and then feel anxious to meet deadlines? Do you stay up at night with thoughts that play over and over in your head? Do you feel that everyone is enjoying life except you. I will help you gain insight into your experiences and develop strategies to cope with whatever is keeping you from the life you deserve. I will provide you a safe and judgement free space in the setting you are most comfortable in. I am laid back and offer individual sessions sprinkled with humor and...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Whatever situation brought you to this page, I am glad you are here. You may be navigating relational conflict, overwhelmed by or avoiding certain thoughts and emotions, or perhaps repeating patterns that no longer contribute positively to your life. While daunting and often uncomfortable, change opens the door to personal growth and healing. As your therapist, my role is to provide guidance and support as you navigate through and beyond these challenging experiences, helping you enjoy the beaut...
Are you your own worst enemy? Do you tend to overthink, overdo and over analyze? Are you a perfectionist? Do you worry about the future or stay stuck in the past? If so, therapy and coaching can help!...
Navigating college life can be so overwhelming, especially when you’re facing trauma, depression, anxiety, or relationship challenges. I’ve been there, and I get it! My goal is to create a safe, supportive space where you can share your thoughts and feelings without judgment. Together, we can work through the pressures of academic life and the transitions you’re experiencing, helping you discover your authentic self amid the chaos. You don’t have to go through this alone—let’s explore your journ...
Hello, I provide both individual therapy and mindset coaching services. The process of being renewed requires the shedding of one’s old outer covering so that “the new” can be brought forth. It is my belief that the process of renewal first starts in our mind. When we can change our perception & understanding of life’s circumstances, we then allow space for transformation and renewal to take place within our lives. Renewed Image Youth & Family Services is dedicated to providing quality me...
Hi! I'm Rachael. Welcome! I work with people who are facing anxiety, depression, self-esteem concerns, relationship issues, identity issues, and LGBTQ+ issues. Our work together will focus on managing and processing emotions, implementing skills, and helping you create an authentic life aligned with your goals and values. My objective is to help you make sense of your internal world without feeling overpowered by it-- this change IS possible, btw. My clinical work is warm yet structured, genuin...
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Chamin Ajjan Psychotherapy is a diverse group practice dedicated to providing compassionate, evidence-based mental health and well-being services. Led by Chamin Ajjan, LCSW, A-CBT, CST, a diplomate of the Academy of Cognitive Therapy and an AASECT-certified sex therapist, the practice specializes in helping individuals, couples, and organizations overcome challenges with clarity, confidence, and resilience. Chamin Ajjan, who also sits on the board of the National Social Anxiety Center and is ...
Live Learn Hope Individual and Family Counseling offers a variety of counseling services to meet your needs. With services covering children, adolescents, adults, couples and families, you can trust us to help guide you to a healthy outcome. Offering Telehealth and in person sessions...