Hi! Thanks for stopping by. My name is Cheryl and I work with individual and LGBTQ+ adults living with symptoms of anxiety, stress, depression and feel stuck in life transitions. I also work with teachers trying to balance the responsibility of teaching while showing compassion to their students. I create a brave space for clients to be themselves, process their feelings and move forward at a pace that is right for them. Let's chat!...
In a world where we are expected to look, speak and act a certain way, we often lose our truest self. When this happens, the pressure to perform can feel overwhelming and so you look to others for approval. You might have even formed some unhealthy habits to cope with your feelings. College is a time to grow and thrive, but you feel weighted down by the pressures of life. You know that something has got to change. Understanding your core identity often means digging into your past and unpacking...
My work consist of exploring our world and the way we understand it. We will identify thought patterns that cause distress and work to restructure them. Regulation is a major component of my approach as I believe we need strong coping skills to deal with the major changes taking place during our journey. Finally, we will work to develop solutions to improve your functioning and quality of life. My clients have described me as down to earth, easy to talk to, accepting, and funny. Reach out now, l...
How we relate to others depends deeply on how we were related to, especially in our formative childhood years. Allowing yourself permission to explore your human experience is both challenging and ultimately, freeing. Where there has been unwanted and unexpected change, pain, and loss, there is space for redemption. In the counseling relationship, the foundation for healing is fostered through a safe, empathic, and shame-free environment; being met exactly as you are, where you are. We would...
I enjoy working with individuals who have ADHD, anxiety, self-esteem issues, trauma and/or emotion dysregulation. Through the use of specialized therapies (including CBT), I help you develop the ability to manage and express your thoughts and feelings, improve your relationships, get your needs met, extinguish the need for unhealthy behaviors, and develop a sense of internal completeness. I am a hypnotherapist as well a psychotherapist. I believe that therapy can produce healthy changes. I l...
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. You’re ready for DEEP connection. You’re ready to feel confident in yourself and connected to the love life you DREAM about. I’m Paige Bond (sh...
I work with clients who are dealing with challenges related to life change and transition, self identity and growth, anxiety and stress. I am passionate about helping people discover their ability to find fulfillment while coping with pain and navigating struggle....
Brooke is a Licensed Clinical Mental Health Counselor (North Carolina) and Licensed Professional Counselor (South Carolina) based out of Charlotte, NC. She works with women in their young adult years or 30's. Many of Brooke's client's come in feeling depressed, anxious and overwhelmed. It is not uncommon for one of Brooke's clients to say they feel like something is off because of a reaction they are having to a recent loss or past trauma. Brooke's goal is that everyone leaves fe...
Accepting AETNA, TRICARE SELECT (not Prime) or BCBS. EMDR therapy and various talk therapies like CBT. Able to work with adult clients in South Carolina virtually....
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currentl...
" Sometimes it can be too much...keeping up with academics and trying to have a social life... And beginning with new friendships in college isn't exactly easy. It seems like everyone else is having so much fun. Why Aren't I?" Does this sound like you? This new step out on your own can be tricky. Homesickness can set in. Parents have expectations and they just don't get it. That's where counseling can make a big difference in your quality of life! You don't have to struggle with performance an...
My philosophy is simple: we are ALL already whole. No one is “broken”, so there is nothing to “fix”. We each have what we need inside to heal. My goal is to help you access your own internal wisdom to heal your past wounding and establish the mental and emotional wellness so you can live your life fully in the here and now. I am passionate about working with motivated clients from all walks of life towards healing from trauma and life's stressors, and alleviating the experience of depression...
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT). Whether you're a child, teen, young adult, or adult, my goal is to create a safe space where you can explore challenges, build healthy coping skills, and improve communication in your daily life. I also offer school counseling resources, including guidance on navigating 504 plans, to help st...
I enjoy working with adolescents, adults , couples and families. My approach is very active and collaborative and is rooted in curiosity and open mindedness....
Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection w...
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Have you been experiencing feelings of dread, worry, and fear? Have you been down, depressed, or hopeless for several weeks or more? Having trouble navigating life challenges or obstacles? Lets work on ways to cope and conquer the anxiety and depression. Lets find alternatives to the life challenges. We can work on ways to change your thinking and changing your life....
Are you struggling with the transition to college? Are you homesick and looking for ways to engage and connect on your new campus? I can help you with that! Change is tough and also exciting! Let me help you embrace the mindset you desire to make college some of the best years of your life!...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....