My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, depression, trauma and addictions so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrated and evidence-based approaches, including EMDR, CBT and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply, naturally. I'm a real perso...
Create a more balanced life Self care is necessary for mental and physical wellness. I strive to create a safe space and a judgement free zone so you can be yourself and feel not only heard, but understood. My primary objective as a therapist is always to provide support, comfort, and empathy to my patients. My hope is that an individual never feels shame or embarrassment in seeking some extra help to cope with life’s multitude of stressors. I use CBT - Cognitive Behavioral Therapy - ...
" Sometimes it can be too much...keeping up with academics and trying to have a social life... And beginning with new friendships in college isn't exactly easy. It seems like everyone else is having so much fun. Why Aren't I?" Does this sound like you? This new step out on your own can be tricky. Homesickness can set in. Parents have expectations and they just don't get it. That's where counseling can make a big difference in your quality of life! You don't have to struggle with performance an...
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I'm glad you're here! My name is Emily Holland and I am a licensed, board-certified therapist offering in-person and telehealth counseling for children, adolescents, and young adults (ages 6+) in Mount Pleasant, SC. I specialize in anxiety, depression, ADHD, trauma, grief, self-harm, relationships, and more, providing individual and family support....
Do you struggle with feeling disconnected from yourself and others? Do you put your own needs at the bottom of the to-do list? Do you wonder if life should somehow feel better? Happier? Are you feeling anxious, overwhelmed, and uncertain about how you are supposed to manage your life, career, or relationships? Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. During our time, YOU will learn to use all that you have within you to be the ...
Accepting AETNA, TRICARE SELECT (not Prime) or BCBS. EMDR therapy and various talk therapies like CBT. Able to work with adult clients in South Carolina virtually....
It's exhausting to feel on edge all the time. When your thoughts are constantly chattering, criticizing, second-guessing, overthinking, you search for the off button! But you can't find the off button, or it comes at a cost. Maybe you have tried some techniques to shut your brain off, but they aren't always effective. This leaves you to your thoughts, which are replaying the Worst-Moments-of-Your-Life highlight reel on a loop at 2am. What if you found a remote for your thoughts and emotions? Eve...
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At Deeply Well, we prioritize creating a safe and welcoming environment where clients feel comfortable sharing their experiences and emotions. We strive to build a trusting therapeutic relationship, fostering an atmosphere of trust, empathy, and non-judgment. We believe in taking a holistic approach with our clients to support their journey towards health, wholeness, and healing. Our practice is staffed with a team of highly skilled and empathetic licensed professionals who specialize in evi...
I understand that seeking therapy for the first time may feel intimidating for some. I am a Charleston and Mt. Pleasant therapist and my intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional and/or academic environments. We will...
I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult exper...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Waterfall Wellness Center is a group therapy practice with therapists who truly understand the unique challenges that accompany college. Between juggling classes, relationships, work, and just figuring out life, it’s easy to feel stuck, anxious, or completely burnt out. Whether you’re dealing with anxiety, depression, academic stress, relationship struggles, sports performance pressure, addiction, or just feeling lost, our team of therapists is ready to support you. We offer both in-person (in M...
Welcome! As the former Clinical Director of the College of Charleston Counseling Center, I’m deeply familiar with the unique challenges college students face—whether it’s anxiety, depression, relationship struggles, identity exploration, trauma, or academic stress. I know how overwhelming it can feel to juggle everything, especially while trying to figure out who you are and where you’re headed. At Sana Counseling and Wellness, my approach to therapy is compassionate, down-to-earth, and colla...
When someone asks you how you’re doing, do you just say “fine” and change the subject? Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” Our licensed therapists listen and hold space for you to see your own inherent ...
If you are tired of feeling bad about your body, worrying about the food you eat, and want a healthier relationship with food and your body--I'm here to help. Whether it was the class bully, your parents, or social media, it's likely you've been programmed to think your body is not okay the way it is--which is absolutely false. Being a Certified Intuitive Eating Counselor, I can help you make peace with food and your body so you can enjoy your college experience! Most times, instances of trauma,...
A Place to Start has been in practice since 2017. We provide a menu of services for mental health, addiction, adjustment disorders, grief, relationship issues, and more. The staff includes one full time and one part time PMHNP who prescribe medication. We have a full time LISW CP-S, ADC, one LPC, and 2 LMSWs. Therapists treat most mental disorders....
Finding the right counselor will make a big difference in your comfort level and success! The best way to find out is to begin a conversation, so please contact us today to be matched with the best counselor for your needs. You can view each of our therapists profiles on our website at www.coastalhavencounseling.com....