Do you struggle with feeling disconnected from yourself and others? Do you put your own needs at the bottom of the to-do list? Do you wonder if life should somehow feel better? Happier? Are you feeling anxious, overwhelmed, and uncertain about how you are supposed to manage your life, career, or relationships? Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. During our time, YOU will learn to use all that you have within you to be the ...
One day you realize, "I do not know this person I see in the mirror". It's heartbreaking going day to day feeling unfulfilled and knowing that something is off. You know that there are changes to be made but have no idea on how to get there. Maybe it started with you, maybe because of others, or maybe you have been feeling this way for as long as you can remember. Depression is hard. Anxiety is hard. Trauma is hard. Loss, stress, transitions, worry, relationships issues and so many other life ch...
Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, no...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
I feel honored when people share their joys and hardships with me. My goal as a therapist is to make you feel comfortable, respected, heard, and supported. It would be a privilege to be a part of your healing and growth process. I am trained in EMDR and have found it to be a gentle, yet effective approach to processing trauma. Some of my interests are working with families, survivors of intimate partner violence, and childhood trauma. I also have experience helping people with anxiety and dep...
Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as p...
When someone asks you how you’re doing, do you just say “fine” and change the subject? Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” Our licensed therapists listen and hold space for you to see your own inherent ...
I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem in young adults. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I use an eclectic approach to therapy often using components of cognitive behavioral therapy, stress management and mindfulness techniques. My office is conveniently located in Downtown Charleston....
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, ...
Hello! My name is Jenny Jansen, and I am a licensed therapist and certified life coach using The Adult Chair® model. With my years of experience as a teacher, psychotherapist, and coach, I will guide you to discover and live from the healthiest version of yourself! Work with me one-on-one to uncover your own personal blocks, learn tools to understand and manage your emotions, and gain a deeper understanding of your journey: past, present, and future. I will help guide you to manifest the life yo...
At Arise Wellness, we’re here to help you reach your highest potential. Our comprehensive and compassionate virtual therapy sessions address your needs in a careful, confidential manner. We take the guesswork out of the therapy process and remove the stigma often attached to mental health by offering a relaxed, solutions-focused approach. Arise and begin your journey to reach the best version of yourself!...
I have counseled children as well as adults, couples, and parents for 15 years, and I am a licensed Marriage and Family Therapist in SC and CA. I will help you deal with depression, anxiety, ADHD, and nurture your communication skills within your relationships. I draw from a variety of theories, and I work to help you take responsibility for your life by helping you shape the life you want. I firmly believe that although sometimes we can't change our circumstances, we can change what we do and h...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At Renewed Vision Counseling, LLC (RVCC), we understand that life can be difficult and get out of balance; that college can be overwhelming; and that most students face unexpected challenges from time to time. We offer a variety of counseling services. Are you dealing with suicide, depression, stress, anxiety, concerned about the impact of the COVID pandemic, family issues, self-esteem, insomnia, career decisions, relationship issues, etc? We realize that no two students are the same; so, we t...
Virtual appts w SC, TN, and FL students, and in person in Nashville, TN! College can be a challenging time! There are no shortage of stressors with classwork, relationships, and clubs/activities all vying for your time. I love to help equip clients to tackle these challenges through helping them see themselves, their relationships, and the world around them clearly. In the counseling world, I consider myself a generalist, but I have specialized training in relationships and trauma. In add...
Lisa Barnes @ Tidewater Counseling Services offers individual & couples counseling services to clients 16 years of age and older. I'am interested in learning about your mental health concerns and will tailor sessions to meet your unique and specific needs. I meet you where you are and work collaboratively to assist you in achieving your goals. It really takes courage to seek a more fulfilling and happier life and I congratulate you on taking this first step. I'am here to guide, support and em...
Do you ever find yourself feeling overwhelmed with assignments and stressed out due to constant anxiety? You try to tell loved ones around you what is bothering you, yet you still feel like no one understands. The days seem to be going by slower, and life seems to be getting worse and worse. Going through life's stressors while fighting a daily battle with your mental health can feel daunting and sometimes, terrifying. Luckily, you do not have to go through this alone. Life is too short to feel...