We work with clients seeking counseling to better understand themselves and working through patterns that have been holding them back. Many clients have been dealing with increased anxiety, self-doubt, and difficulty managing stress—especially in relationships and work settings. We realize that they need support to process what they are feeling and teach them healthier ways to cope. The goals for therapy may include building emotional resilience, improving self-esteem, and gaining clarity around...
Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ours...
Specialties Anxiety & Overthinking -Many people deal with chronic stress, overthinking, and pressure to always “have it together.” We’ll work to quiet the noise, build coping tools, and create more space for peace of mind. Self-Esteem & Identity- You may be asking, “Who am I, really?” We’ll explore your sense of identity, uncover internalized beliefs, and work on building confidence and self-acceptance from the inside out. Relationships & Boundaries -Whether it’s dating, family, friendshi...
My name is Julisa. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I use a holistic strengths-based approach helping clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, wom...
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Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college cou...
As a dual-certified practitioner of integrative psychiatry, I bring a holistic perspective to mental healthcare, grounded in a deep understanding of the mind-body connection and its impact on both mental and physical well-being. My approach to psychiatric care is centered on collaboration, empathy, and honoring each individual's unique path. Through comprehensive assessments, tailored treatment plans, expert pairing of both psychotropic and complementary interventions, and continuous therapeuti...
At The Center for Healing many of our clients come to us when they're feeling overwhelmed by life's challenges. Adjusting to new life changes or stages, grief, anxiety, depression, relationship issues, substance use, family conflict are all areas we support our clients in. The demands of life often leave us with little time to care for ourselves and this can take a toll on our mental, emotional and physical health. Helping you to feel like the healthiest version of you is the ultimate goal of o...
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I am here to support students coping with stress, anxiety, depression, executive functioning concerns, and life adjustments as they navigate their academics, any relationship challenges with family, friends, or intimate partners and overall life adjustments. I also am trained in working with the Perinatal population. It is an honor to support supports as they work on their goals for their future!...
Braver is a personalized, flexible outpatient program built around exposure therapy-the treatment that has been proven most helpful for anxiety and obsessive compulsive disorder. Braver's core areas of focus: Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder) Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building co...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
I am a licensed Clinical Psychologist in Rhode Island and 42 other PSYPACT states, providing on-line therapy. Are you struggling with sadness or anxiety? Perhaps you have difficulty feeling at ease and yearn to live more authentically in the world. Maybe your relationships have been complicated and you are trying to figure out boundaries and closeness. There may be trauma or loss in your past and you wish you could feel more fully present. I work collaboratively with you to help you move toward ...
Trauma, depression and anxiety can impact every aspect of your day to day life. In therapy we can work together to help address your symptoms, and help you find your way back to a sense of security and contentment. Using evidenced based practices such as Cognitive Behavioral Therapy, EMDR and Cognitive Processing therapy, we can help reduce the impact that trauma, anxiety, an depression have on your day to day life, and help you heal....
Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters...
Your plate is more than full. You’re struggling with managing it all at once. Whether college, work, family, a declining family member or your own medical illness, things are hard. Life can feel overwhelming. You’re exhausted. You put other’s needs in front of your own. You keep pushing these feelings down and telling yourself “it’ll be okay” because you can’t take on JUST. ONE. MORE. THING. You may smile and say “I’m good thanks” when asked but know inside you’re not as good as you lead on. You...
Hi there! I'm Maria, a licensed independent social worker in MA & RI. I have experiencing working with people all across the lifespan with anxiety and stress. I especially enjoy working with young adults as they navigate their own journeys into adulthood because, let's be honest, adulting is really freaking hard! My work focuses around helping you identify what you need to become independent and giving you the tools and supports to do so. I am currently accepting new virtual clients. ...
Hello! I am currently ACCEPTING NEW CLIENTS in RI, MA, and CT! It’s important to have a connection with someone who can help you work through difficult emotions. Oftentimes, we go through life on auto-pilot without ever learning how to manage stress or how to overcome new challenges. I am here to be present with you every step of the way, so that you can do the things you couldn't do before. I primarily work with undergraduate, graduate and post-doctoral students. I particularly enjoy working w...
I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health con...
Brittannie Moroz is a board-certified, Licensed Professional Counselor located in Lynchburg, VA. Brittannie is passionate about providing effective therapy services to individuals that have previously experienced trauma. She works with clients whose trauma came from neglect in childhood, abusive relationships as an adult, being a victim of a crime, or many other situations. This trauma may manifest in panic attacks, prolonged periods of sadness, difficulty trusting others, feeling detached from ...