Therapists for college students near Ketner, PA

With over 15 years in the mental health field, I'm thrilled to begin the next chapter of my career as a therapist and clinical supervisor at Congruent Relationships. I earned my master's degree in Couples and Family Therapy with a specialization in Art Therapy from Antioch University Seattle in 2014. After returning to Pittsburgh, I spent several years in community mental health, gaining a broad range of experience working with individuals and families of all ages in various settings. For the past five years, I've worked in private practice as a Licensed Marriage and Family Therapist. During this time, I trained under a certified sex therapist, which equipped me to support individuals and couples with diverse sexual concerns and goals. My practice is built on an inclusive, sex-positive, trauma-informed, anti-racist, anti-ableism, and anti-colonialism lens. I am committed to providing gender-affirming care to individuals, couples, and families within the LGBTQIA+ community. I also specialize in treating neurodivergent individuals. I am passionate about empowering them and their loved ones to navigate the world, celebrating their unique brains and abilities while developing skills and accommodations to overcome challenges and achieve their goals. I approach therapy with a foundation of non-judgmental curiosity, collaboration, humor, and humanity. I utilize systemic theory and an eclectic combination of approaches, including talk therapy, art therapy, sex therapy, mindfulness, and somatic interventions, tailoring each one to a client's specific needs.

I’m Grace! In the therapy room, I show up authentically. We’re both human, and I believe that connecting on a human level rather than just a professional level fosters a deeper connection and the potential for stronger trust and safety to be built. I spend more time than many on building a strong foundation of rapport with clients through getting to know the stories that built them. I feel strongly that every individual is an expert on themself, and I am a learner in the first stage of therapy. It’s so important to me that you know that I will accept you unconditionally. In therapy, there will absolutely be a time and place for challenging and calling you on your bullshit when appropriate. However, I also believe that in order for the challenging to feel safe, it is necessary for there to be a foundation of non-judgment and understanding that each person is doing the best they can in a given situation. I am committed to doing everything I can to understand where you may be coming from, what led you there, and why you made the decisions you did. That doesn’t mean I’ll always agree with you, and I may offer other perspectives, but I will consistently prioritize validation and giving context to your self-judgments. How do you know if I’m the right therapist for you? If any of the following resonate with you, I may be a good fit for your needs: You struggle with aspects of your identity (gender, sexuality, life stage, ways of defining worth, etc.) You often feel as if you are “not enough” and don’t measure up to those around you You have trouble expressing, processing, or regulating emotion, perhaps due to past contexts in which you didn’t feel safe to do so You notice that you are sometimes really mean to yourself You find yourself pushing away the “hard stuff” You want to build self-awareness to understand your inner world on a deeper level As someone who grew up closeted in an extremely religious household, I get what it’s like to feel like you don’t belong or like you need to push away parts of yourself. I can never fully understand what exactly it’s like to be you, but I can connect with you through the shared experience of being a person who’s trying their best to figure out who the hell they are. I want you to know that all parts of you are important, and we can work together to figure out how they have historically functioned to protect you, and perhaps how they can function differently to protect you in the present. I can truly say that I love my job. It’s so beautiful to be able to share in both the joys and sorrows with a client, holding some of those emotions for them when we’re in the room together. I feel very lucky to witness the changes clients make over time, as they learn more about their inherent worth and ability to weather the storms that life inevitably brings. I can’t make the rain go away, but I can help you find some boots and an umbrella.

Most of the clients I work with feel things deeply. They might worry a lot, get overwhelmed easily, or feel stuck when friendships or school start to feel hard. Some feel misunderstood at home or unsure how to explain what’s going on inside. If that sounds familiar, you’re not alone. I help clients slow things down, talk through what’s weighing on them, and find ways to feel more confident and steady again.

If you’re someone who looks like they have it together but feels overwhelmed on the inside, you’re probably a good fit here. Many of the people I work best with are students or young adults navigating big changes like college, new jobs, relationships, or figuring out who they are outside of family expectations. You might struggle with anxiety, overthinking, or feeling unsure of yourself, especially when it comes to setting boundaries or making decisions. If you’re tired of second-guessing yourself and want support that feels real, encouraging, and practical, I’d love to work with you.

Most of the people I work best with feel like life is moving fast and they are struggling to keep up. They might be anxious, overwhelmed, or carrying a lot of feelings they do not quite know how to explain. Some are students feeling pressure from school or friendships. Some are young adults trying to figure out their next step. Others are kids who feel big emotions and need help understanding what is going on inside. If you tend to overthink, feel stressed easily, or feel like your emotions sometimes take over, you are not alone. I work well with clients who want support, understanding, and simple tools that actually help in real life. Therapy with me is a place to slow down, talk honestly, and start feeling more confident handling whatever comes next.

College can be a lot in general. It can especially be when you’re balancing identity, family expectations, and your own hopes for the future. I grew up as a second-generation Chinese American in the Midwest, so I understand what it’s like to move between cultures while trying to figure out who you are. I offer a space where you can slow down, sort through what’s real for you, and make decisions that actually feel aligned. Whether you’re burnt out, overwhelmed, or just trying to make sense of this phase of life, I’m here to support you in a way that feels steady, collaborative, and grounded in your lived experience. Reach out to schedule a Free 15-minute Video or Phone Consultation.

Our Medication Management Services integrate seamlessly with therapy to support your full healing journey. Whether you’re exploring medication for the first time or continuing ongoing treatment, our goal is to help you feel grounded, supported, and empowered every step of the way.

Welcome to Lifeline Medical Center. We are a national company that has a small home time feel. We care for each of our clients and walk with them through their journeys. You are not a number to us, you are someone very special. Your health and mental wellness are our first priority. We welcome any who want help either with medications through our Psychiatric Nurse Practitioners or Counseling. We are here for you. Reach out now to call and schedule. You will be glad you did. You can also schedule an appointment directly through our website.

Hey! My name is Ainsley, and I’m a trans, queer, neurodivergent, and physically disabled therapist. I love stories. Telling them, reading them, writing them, and most important in my career—listening to them. I believe there is unmistakable power in a person’s story that leads to greater connection, purpose, and understanding. Speaking from personal experience, our life stories change rapidly! Sometimes this is wonderfully exciting. But, it can be isolating to feel like your story has changed so quickly that you’re no longer its author. My passion as a therapist stems from wanting to help others reconnect with themselves, live authentically, and reclaim their narrative. Of course, authenticity is a two-way street, so I’ll be showing up fully as myself—with my multi-colored mullet, fidget toys, and whichever glasses frames match best with my outfit that day. (: I fully encourage you to show up in whatever way feels most comfortable to you, even if that changes on a weekly basis. I became a therapist because I enjoy working with people and helping to brainstorm solutions. I started my career as a teacher, and quickly found myself in the depths of AuDHD burnout. I knew I wanted to help people, and that I loved being a small part of someone’s journey to success. But, I felt that my creativity and identity as an advocate were stifled by the school system. As a therapist, the pieces of myself that others viewed as “too much” are now my strengths. In my internship experience, I received training in Dialectical Behavior Therapy (DBT) and trauma-informed approaches. While I may use DBT in practice to aid in emotional regulation, my integrative approach also draws from Acceptance and Commitment Therapy (ACT) and person-centered work. I have extensive experience working with children and teens, who are some of my favorite clients. I’ve been known to incorporate creativity and special interests whenever I can! Music, art, and video games are great tools to process emotions! While you can expect each session to start similarly—with a check-in that is not just the dreaded “How are you today?”—I look forward to collaborating with you to make our time together worthwhile and meaningful. We might be a good match if any of the following resonates with you: You’re exploring gender and/or sexuality and you want a therapist who shares queer and trans identities. You suspect you might be neurodivergent, and feel totally lost. Your previous therapists just haven’t “clicked” with you, or you haven’t felt affirmed. Traditional “talk therapy” doesn’t do it for you, or you’d like a more creative approach to sessions. You’re struggling with anxiety that leaves you emotionally and physically drained. You’ve been told you have “big emotions,” are “too sensitive,” or are “too much” for others. You want to build greater self-esteem or a better relationship with your mind and body. Life is tough, and opening up to a stranger by pursuing therapy is even tougher. I commend you for taking this step and would be honored to be a part of your next chapter. You’ve got this.

You may be feeling overwhelmed by anxiety, weighed down by grief, impacted by past trauma, or struggling with persistent feelings of depression. Perhaps you’re an adult who appears “high-functioning” on the outside but feels emotionally exhausted on the inside, or you’re seeking a deeper sense of stability, clarity, and relief from distressing or painful symptoms that have begun to interfere with daily life. You may be looking for therapy that is both compassionate and effective—something that goes beyond just talking and helps you experience real, lasting change, while building skills enabling resilience and growth. I specialize in working with adults who are navigating trauma, grief, anxiety, and depression. With over ten years of experience in the mental health field, I use evidence-based approaches such as EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and other integrative modalities. Beginning therapy takes courage, and I understand how vulnerable it can feel to reach out for support. Our work will move at a pace that feels right for you, and you are always in control of what you choose to share. You’re welcome to ask questions and take time to build trust as we get to know each other. Reach out to see if I'm the right fit for you.

Welcome to Lifeline Medical Center. We are a national company that has a small home time feel. We care for each of our clients and walk with them through their journeys. You are not a number to us, you are someone very special. Your health and mental wellness are our first priority. We welcome any who want help either with medications through our Psychiatric Nurse Practitioners or Counseling. We are here for you. Reach out now to call and schedule. You will be glad you did. You can also schedule an appointment directly through our website.

Welcome to Lifeline Medical Center. We are a national company that has a small home time feel. We care for each of our clients and walk with them through their journeys. You are not a number to us, you are someone very special. Your health and mental wellness are our first priority. We welcome any who want help either with medications through our Psychiatric Nurse Practitioners or Counseling. We are here for you. Reach out now to call and schedule. You will be glad you did. You can also schedule an appointment directly through our website.

Welcome to Lifeline Medical Center. We are a national company that has a small home time feel. We care for each of our clients and walk with them through their journeys. You are not a number to us, you are someone very special. Your health and mental wellness are our first priority. We welcome any who want help either with medications through our Psychiatric Nurse Practitioners or Counseling. We are here for you. Reach out now to call and schedule. You will be glad you did. You can also schedule an appointment directly through our website.

Welcome to Lifeline Medical Center. We are a national company that has a small home time feel. We care for each of our clients and walk with them through their journeys. You are not a number to us, you are someone very special. Your health and mental wellness are our first priority. We welcome any who want help either with medications through our Psychiatric Nurse Practitioners or Counseling. We are here for you. Reach out now to call and schedule. You will be glad you did. You can also schedule an appointment directly through our website.

You deserve a space where you are free from empty promises of "healing" or this week’s new buzzwords. Naturally, I like to keep things simple up front. My work with folks typically focuses on some combination of High Intelligence/Giftedness, Autism/ADHD, and OCD. Often, these are paired with Depression, Anxiety, and/or trauma. I also tend to work with those who identify as LGBTQIA+. I find that a crucial part of working with the folks I do is being able to “just get” a lot of the shame, struggle, and frustration they carry, which I feel I can do quite well both intuitively/personally and professionally. In specific terms, I integrate existential philosophies, Lacanian theory, and schema therapy perspectives in my practice. I think it's important to acknowledge our more conscious thinking alongside the behind-the-scenes parts of our brain that often do a lot of heavy lifting. Sometimes, though, the best we can do is focus on the here-and-now through processing or learning coping strategies, which is okay! A central part of my work is autonomy and empowerment. People should be able to set the goals that make sense for themselves. This world places plenty of expectations on others, but fortunately, this is not a space that reinforces this. No expectations are made for session, just a space tailor-made for you. I’m now pursuing a Ph.D. in Counselor Education and Supervision. In my future, I hope to be able to further improve the lives of the folks I see both with clinical practice and with research. In my free time, I can often be found playing the guitar I built, playing the piano, or clicking away on a mouse and keyboard to the tune of various video games. That is, when I don’t have my eyes glued to a good research article or new book.

We're a quirky practice specializing in those who suspect they may be neurodivergent, questioning their sexuality or gender identity, and those who are interested in or practicing ENM/open/poly relationships.

We are a liberation-focused therapy and consulting practice offering affirming care. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the full range of human experience. Regardless of your identity, we’re here to offer our support. ALL are welcome.

I’m passionate about working with individuals who have experienced a wide range of traumatic experiences, and I hold specialized training and experience in supporting survivors of sexual trauma. I’m trained in EMDR, which I find especially helpful for clients who feel stuck, disconnected, or trapped in old patterns that no longer serve them. It’s one thing to logically tell yourself, ‘what happened wasn’t my fault’ or ‘I am safe now’ – and an entirely different journey to help your body believe that the threat has passed. I specialize in helping clients navigate shame and identity challenges with compassion and curiosity. My approach focuses on creating a non-judgmental space to explore the stories and experiences that have shaped how you see yourself. Together, we’ll work on uncovering the roots of shame, building self-compassion, and encouraging a more authentic sense of self. Anxiety often feels like you’re bracing for something you can’t quite name. You might feel restless, hyperaware, overwhelmed, or like you’re always trying to stay one step ahead of disaster. In our work, we’ll slow things down and get curious – not critical. Instead of fighting your anxiety, we’ll explore what it’s trying to signal, protect, or prepare you for. I’ll help you develop grounding strategies and ways of relating to your anxiety that actually fit your life and values, so you can feel more settled and connected in the present. When working with me, you can expect to enter a space where you don’t need to have it all together. We’ll celebrate your successes, and I’ll be there to sit with you during the heavy moments. I’m not here to ‘fix’ you, but I am here to help you dig deeper and start connecting the dots in your life. Typically, this will include a healthy dose of sarcasm, practical skills, humor, warmth, and empathy. My goal is to help you find what works best for you while we move at a pace that feels right.

J Snyder Therapeutic Services is a group practice offering psychotherapy/counseling, as well as Psychiatry in conjunction with medication management provided by Nurse Practitioners. We have achieved success by upholding our values of integrity, transparency, accessibility, and ensuring that our staff are competently addressing our patients’ concerns to improve their dispositions as soon as possible. JSTS operates out of multiple, physical locations in conjunction with delivering services via Telehealth, in keeping with our goal of creating both in-person and virtual atmospheres where providers can collaborate in an effort to research, practice, and evaluate the efficacy of their treatments. We emphasize supervision, ongoing training, and accountability to further elevate the scope and quality of the services that we provide.

At Mindful Changes Counseling we understand that pursuing therapy can often feel overwhelming. It is important to find a therapist you feel comfortable with and who will also guide you to the positive life changes you are seeking. At Mindful Changes Counseling we offer a comfortable, relaxed environment. We spend time listening to your concerns, and collaborating with you to help you reach your goals. We are glad you are taking this step toward positive changes in your life.