Therapists for college students near Ketner, PA
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. As a therapist, my primary goal is to create a safe, accepting, and relaxing environment for all my clients. I recognize that many may fear being vulnerable throughout the therapeutic process, and I applaud you for taking the leap! I strive to be a sounding board for my clients - someone to bounce your thoughts off of and assist in creating a healthy life worth living. I primarily utilize Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and am trained in EMDR. I have experience working with children, adolescents, young adults, and adults working to heal from their trauma and have diagnosis of various mental health disorders including but not limited to: autism spectrum disorder, anxiety, depression, and bipolar disorder. I also have experience working with substance use and families. It is an honor to listen, share space, and assist individuals on their personal journeys towards mental well-being.
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. Hayley is a Licensed Professional Counselor and a National Certified Counselor who is also Board Certified in TeleMental Health Counseling. She has worked in several outpatient mental health and substance abuse settings for the past 4 years. Hayley is presently working at Namaste Holistic Counseling where she offers individual therapy. Hayley's professional experience has been with children, adolescents and adults. She received her education at Indiana University of Pennsylvania where she received her Master of Arts in Clinical Mental Health Counseling. Hayley has a great respect for your independence and your ability to determine your own path, solutions, and direction in life. Her role is to support your healing and development with empathy, acceptance, and respect in a judgment free environment. In her free time, Hayley enjoys spending time with her family, baking, traveling, going on walks with her dogs and working with her therapy dog, Sammy.
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. rystal Longanecker holds a Master’s Degree in Marriage and Family Therapy from Seton Hill University, and is a Licensed Professional Counselor (LPC) in both Pennsylvania and Virginia. She has experience in working with individuals, couples, families, and adolescents as well as leading different groups including DBT skills and process groups. She has clinical experience with in home wraparound services as well as outpatient services for mental health, relationships, and substance abuse. Crystal is a Certified Clinical Trauma Professional (CCTP), and has been trained in both Dialectical Behavioral Therapy(DBT) and Keystone Crisis Intervention Training (KCIT). Crystal utilizes evidence-based approaches to help clients to achieve their goals. She describes her style of therapy as being systemic, strength based, and client focused. She believes that people all face hardships and challenges in their lives, and at times feel ill-equipped to manage them. She truly understands the importance of maintaining healthy and balanced relationships and provides a compassionate environment to promote empowerment, growth and healing. Her experience allows her to focus on a variety of clinical needs including trauma, substance abuse, mood disorders, anxiety disorders, personality disorders, adjustment issues, grief and loss, sexual abuse, attachment issues, and challenges surrounding sexual identity. In addition to the rewarding work that she does with her clients, Crystal is a busy wife and mom of three who is also actively involved in her community.
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle. im uses a mindfulness-based cognitive approach to help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. He is available both in Export and Pittsburgh and treats those with bipolar disorder, borderline personality disorder, anxiety, and depression. He has been successful with his own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma. Mindfulness based cognitive behavioral therapy is a way to "step back and become the observer behind the thinker." He does not teach though blocking or suppression, however challenges individuals to challenge thought, feelings and their "disregulated thinker." Jim is in long term recovery from drug and alcohol addiction and is actively engaged in 12 step recovery and have had my own "time of troubles" which gives him a unique perspective. He treats "people not diagnoses" and use a holistic mind, body and spirit approach to wellness. Jim is in long term recovery from drug and alcohol addiction and is actively engaged in 12 step recovery and have had my own "time of troubles" which gives him a unique perspective. He treats "people not diagnoses" and use a holistic mind, body and spirit approach to wellness.
We are a small group therapy practice serving clients in person in Pittsburgh, PA and via telehealth throughout Pennsylvania. Our practice centers the needs and experiences of marginalized people and populations, especially those who are LGBTQIA+ people, neurodivergent, or practicing alternative relationship structures (e.g., ethical nonmonogamy). All of our clinicians have lived experience with at least one of these topics, and we are committed to inclusive, trauma-informed care. Check out our clinician bios on our website to see if we sound like a good fit for your needs, and feel free to contact us with questions!
Hi, I’m Sabrina, and I am a queer, neurodivergent woman doing her best to balance working full time, engaging with my amazing partners, spending time with friends and comrades, and trying to makes this hellscape we call our country a little bit more bearable. I’m also a person-centered therapist. Who I Help I love working with folks surrounding LGBTQIA+ related concerns, gender identity, trauma & PTSD, neurodiversity, and relationship concerns especially folks in non- traditional relationships. I also work with those struggling with anxiety, depression, family conflict and dysfunction, codependency, intimacy concerns, parenting, ADHD, body image, and understanding emotions both ours and other people’s. While most of this profile is geared towards adults, I do also work with kids. I use a lot of play in sessions to help kids process what is going on in their world, but I also find a lot of my young clients are able and willing to sit and just talk for a while. Relationship Counseling I believe that one of the things that makes us human is the need to have relationships with other people. When I was in graduate school, I was always the odd woman out because I refused to call what I wanted to do “couples counseling” for two key reasons: 1) As someone who is happily polyamorous, I am well aware that not all romantic attachments involve exactly two people. 2) Romantic relationships are not the only types of relationships that matter. Ruptures in your relationship with your parents, your best friend, or a colleague can be extremely painful, and sometimes talking to a third party can help that relationship be repaired. For relationship counseling, I typically draw upon Emotionally Focused Therapy (EFT). This modality explores the ways that all parties form attachments, and how they feel secure (or insecure) in them. It helps us dissect the current pattern (which Sue Johnson, creator of EFT, calls “the tango”), and then together, we develop new steps for the next time a disagreement occurs. Disagreeing with each other is a normal, healthy thing for people to do; therapy can help us learn how to disagree without feeling threatened. I am a big believer that there are many, many ways to have a healthy relationship and that folks are capable of making their own choices about what works for them. I will honor your relationship whether you’re monogamous, ethically nonmonogamous, polyamarous, kinky, vanilla, or exploring different styles to figure out what works best for you. Trauma Trauma rewires our brains. It can change us into people we no longer recognize. Healing, however, will also rewire us. What doesn’t kill us makes us hypervigilant and untrusting —it’s the healing that makes us stronger. While my specific approach for supporting you will be based on what you need, I generally start by exploring with you what gives you a sense of safety and ways we can return to that sense of safety when things get stressful. We will explore your past at your pace. It will be uncomfortable at times, but I will be with you every step of the way. It is also important to me to do our best to make sure our sessions end on a note that feels most comfortable for you. (Before I became a therapist myself, I had a therapist who consistently ended sessions while I was highly agitated and stressed—even after I pointed out this was happening and asked her to stop. I vowed to never do that to someone else.) Gender Identity Gender is complicated, and societal expectations are a big part of why that is. Regardless of whether or not the doctor guessed your gender correctly when you entered the world, exploring the ways in which you express your gender is often an ongoing, and sometimes complex, process. I use inclusive Feminist Therapy along with my Person-Centered Approach when talking about gender. I have supported people both in my personal and professional lives, as they’ve navigated their own relationship with their gender. While I feel that I have explored my own relationship to gender more than the average cis person, I do want to acknowledge that I do not have direct lived experience with being trans. What Can You Expect in the Room with Me? While I do still read academic articles and books, I am far more likely in session to reference a meme or Tik-Tok I just saw that feels relevant to the situation being discussed. I draw upon multiple modalities, depending on the concern we are working through and what you believe may work best for you. Person-centered Therapy however is my primary lens and it will show up even when I’m pulling from EFT techniques, Feminist Therapy, and solution-focused. Person-centered therapy is all about congruence, which means accepting ourselves fully and being our authentic selves. The process of becoming congruent is similar to forming a deep bond with someone else: your best friend has flaws, sure, but you don’t try to change them because you love them how they are. Becoming congruent is very similar to falling in love with yourself, and it is one of my favorite things to watch other people do. I have been “on the other side of the couch” a few times, and I have had amazing, horrible, and mediocre experiences as a client. In fact, I became a therapist in part because I’d had a bad experience and recognized an enormous need for more relationship counselors who understand polyamory. Even better would have been a relationship counselor who was actively practicing ENM. Cue the realization that I could be that someone, add a very supportive wife who was willing to take on student loans, and here we are. Favorite Therapist Quote “When I look at a sunset as I did the other evening, I don’t find myself saying, ‘Soften the orange a little on the right hand corner, and put a bit more purple along the base, and use a little more pink in the cloud color.’ I don’t do that. I don’t try to control a sunset. I watch it with awe as it unfolds.” —Carl Rogers, A Way of Being
As children, we are often not taught how to understand and master our own minds, bodies, and spirits. Now is the time to learn. As a trauma-informed, person-centered therapist and licensed mental health counselor, I integrate my non-judgmental view on how life experiences have impacted your cognitive and emotional well-being with evidence-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) strategies. Together, we work toward leaning how to promote self-awareness, empowerment, choice, autonomy, and the ability to self-regulate without guilt, shame, or blame. Over the years, I have centered my focus on the treatment of trauma-induced symptoms in patients struggling with anxiety, depression, fear, anger, low self-esteem, and general difficulty navigating life’s challenges and transitions. With my history of working in theater and film, I especially understand the difficulties that come with the decision to live a creative life. Everyone deserves to be and feel validated. I believe that my genuine quality to accept you for who you are is the cornerstone to building a strong relationship that will lead to a fruitful outcome of goal achievement in our work together. In my therapy room, you are in the driver’s seat. My role is to provide a safe, secure space for you to feel comfortable to self-explore, discover, learn, and share. Of the six ethical principles of counseling, I value autonomy highly, which means I will listen to your story and never pressure you to say or do anything you do not want to. Throughout therapy, issues related to childhood experiences with your family are likely to arise. You will come to understand that because you did not develop in a vacuum, nothing is “your fault,” although it does fall to you to heal yourself. This begins by becoming aware of and understanding the messages you tell yourself and applying effective skills to rewrite the script. My pathway into mental health began with years of rehearsals that helped me to avoid the pitfalls leading to dysphoria, dysfunction, and dissonance, which then motivated me to apply my transferable skills to “pay it forward.” I worked for five years in a group therapy setting, where I was able to utilize improvisational and role-play games to foster trust and cohesion among patients with severe mental illness and complex trauma histories, prior to transitioning to one-to-one therapy settings.
I am a culturally responsive, trauma-focused therapist that uses a variety of therapeutic techniques and theories to help support people where they are at in their lives. People who see me are often navigating various things that impact their general feelings of happiness, their relationships with family and friends, their engagement with hobbies, or their outcomes in school and work. I often work with people who want to trust their voice more, improve better socially or academically, communicate better, have better managed stressful memories, thoughts, or feelings, and having improved mood and outlook around everyday tasks, family, friends, and loved ones. To add, I dedicate my focus to people who have been victim to, or witness of, traumatic or stressful events. I have also helped students with similar presenting experiences, but also with the addition of the experiences that come with being a student in college or graduate school and also which may include being away from home. I am a firm believer that the relationship created in therapy is foundational to its success. It is my hope that those who come to work with me understand the importance I place on safety, comfort, and understanding.
My name is Allison Fox, I graduated from the counseling program at Indiana University of Pennsylvania, and I hold my BS in Psychology from the University of Pittsburgh. Prior to pursing my graduate degree, I worked as a case manager, giving me valuable experience working with marginalized communities, including individuals impacted by housing scarcity in urban areas. My work has taken me into hospitals, nonprofit organizations, and homes—meeting people where they are and honoring the complexity of their lives. I believe that healing happens in spaces where authenticity is met with safety and connection. My approach is collaborative, transparent, and deeply rooted in the lived realities of my clients. Using frameworks from parts work/Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I aim to help clients move beyond labels into a deeper holistic understanding of the core behaviors and emotional attachments that shape their experiences. I am LGBTQIA and neurodiversity affirming, and committed to providing a therapeutic space that acknowledges the impacts of systemic oppression and trauma while fostering resilience, self-awareness, and growth. My work is informed by a belief in the power of relationships, the importance of self-compassion, and the possibility of change. Wherever you are in your journey, I look forward to working together in a way that feels meaningful, empowering, and true to you.
Are stress, anxiety, overthinking, or self-doubt making it harder to keep up with classes, relationships, or your goals? Maybe you're feeling burned out, stuck in unhealthy patterns, struggling with motivation, or finding it difficult to enjoy the things that used to make you happy. If so, you're not alone—many face these challenges while navigating the pressures of college, graduate school, medical school, work and other life transitions. I'm Dr. Laura Travers Heinig, a clinical psychologist who specializes in helping students and young adults improve their mental health through a mind-body approach to therapy. Whether you're dealing with anxiety, stress, depression, perfectionism, OCD, ADHD, AuDHD, academic pressure, or major life changes, I provide a supportive space where you can explore what's holding you back and build practical skills to move forward. My approach to therapy is collaborative, compassionate, and goal-oriented. Together, we'll identify patterns that may be keeping you stuck and develop effective strategies to help you feel more confident, balanced, and connected to the life you want to create. Finding the right therapist can feel overwhelming, especially when you're already managing a busy schedule. Whether you decide to reach out to me or continue exploring your options, taking the time to prioritize your mental health is an important step toward greater well-being, resilience, and success. **I am an out of network provider which gives you additional confidentiality. I offer a sliding scale for lower rates if needed! And upon request, I do provide a form for your insurance company to reimburse you should you wish to submit your information to them. But this way, the decision is in your hands!**
I have worked with a variety of populations and settings including individuals, couples, and groups. I have experience with many areas including substance use, ADHD and neurodivergence, couples therapy, trauma and recovery, anxiety, depression, and BPD. I enjoy working with couples, groups, and individuals ages 15-70. I work to customize the style and path of treatment to your individualized needs. This means I use multiple different approaches and take elements from existing styles to help you reach your goals. I employ a collaborative approach to reach your goals and create a relationship based on safety and free of judgment. I work with couples, teens, adults, and marginalized identities of any sort (race, gender, age, sexual orientation, etc.) I find it easy to work with most people, and especially with those who are neurodivergent, or suffer from anxiety, depression, substance abuse, and some personality disorders. I encourage anyone to reach out. Taking that first step is always difficult, and the fear that you may not find someone you mesh with is valid. I hope to work together with new and prospective clients to build a relationship based on trust and connection, or work to find them someone who will be a better fit.
We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the full range of human experience. We believe that healing is inseparable from justice. We offer therapy from a perspective that acknowledges systems of power and oppression. We exist to affirm and support the marginalized identities that are most impacted by systemic injustice and harm. We also recognize our shortcomings and lack of power. We can’t change systemic injustice, but we are dedicated to ongoing education and training that equips us to do our very best at offering support for marginalized groups.
We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the full range of human experience. We believe that healing is inseparable from justice. We offer therapy from a perspective that acknowledges systems of power and oppression. We exist to affirm and support the marginalized identities that are most impacted by systemic injustice and harm. We also recognize our shortcomings and lack of power. We can’t change systemic injustice, but we are dedicated to ongoing education and training that equips us to do our very best at offering support for marginalized groups.
We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the full range of human experience. We believe that healing is inseparable from justice. We offer therapy from a perspective that acknowledges systems of power and oppression. We exist to affirm and support the marginalized identities that are most impacted by systemic injustice and harm. We also recognize our shortcomings and lack of power. We can’t change systemic injustice, but we are dedicated to ongoing education and training that equips us to do our very best at offering support for marginalized groups.
Licensed in CA, NC, FL and PA—offering seamless virtual care for students on campus and those traveling home for breaks. I am a Licensed Psychologist. I attended U of Miami, FL for my B.S, M.S., and Ph.D. As part of my graduate program, I completed courses and did research at Duke, U of Penn, Jefferson University, and Rutgers. I completed a specialized post-graduate Harvard program to understand and overcome internal barriers to achieve personal growth. Later in life, I became a UCLA Alum by obtaining my Certificate in Human Resource Management and was selected as the valedictorian for my speciality. This added a capability to enhance my work as a Strategic Human Resource Executive for two large Aerospace companies based in Torrance, CA. I live in beautiful Napa, CA. My practice is virtual using a secured platform. I see adults 18+ yo for individual therapy. For the past 30 plus years, I helped people just like you find ways to get on track with their lives. My goal for you is to understand yourself and be able to take steps to feel the way you want to feel. During our initial sessions, I ask that you share what you feel I need to know about your situation and circumstance, your feelings, about who you are and what you hope to gain through therapy. I take time to get to know you. We will explore your thoughts, feelings, reactions that arise in therapy as these are just as important as what happens outside of therapy. You will design your own unique tools and techniques to use throughout your life in various situations that give you relief and help during difficult times. Compassionate and patient, encouraging you to overcome hurdles you can control and let go of ones you can’t. We will move you towards your best self by holding you accountable for your own growth. We work collaboratively; starting with what’s happening now, breaking things down into manageable areas to work on. We explore ways to increase your awareness and your actions from how you view things to your actual behaviors. I keep up with the latest science on evidenced based approaches, and leverage our current understanding of our whole body. You'll gain resilience to handle life’s challenges. I believe that we are creative, resourceful & whole... and sometimes, we just need a helping hand. We have genetics and learned behaviors that make us who we are. Think about it, if we can learn what we have learned to bring us to where we are today, without even trying, imagine what we can do if we put just a little bit of effort and energy into learning something different that would work better for us today. If we take care of our whole body, eat right, stay active, stimulate our brains, give to and receive from others then we do better dealing with stress and challenges. I do practice the things I talk about. It’s important that I take care of myself. And we’re not prefect so sometimes we stop our best practices and then we realize we need to pick them up again because we notice the negative impact. That’s me too. I love that we have similarities and differences as humans, that’s what makes us so wondrous! If you want to learn more about how I can help, send me a message. Please be sure to share your personal email and your personal cell phone so I can reach you.
Clear Mind Wellness Group LLC is an outpatient psychiatric and mental health practice dedicated to providing comprehensive, evidence-based care for adolescents and adults. The practice specializes in psychiatric evaluations, medication management, and individualized treatment planning for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD), anxiety disorders, depressive disorders, bipolar disorders, trauma-related disorders, obsessive-compulsive disorder (OCD), insomnia, and other behavioral health conditions. Care is delivered through a patient-centered, collaborative approach that emphasizes accurate diagnosis, shared decision-making, and ongoing monitoring to optimize treatment outcomes. Services include comprehensive psychiatric assessments, psychopharmacologic management, supportive psychotherapy, psychoeducation, and coordination of care with primary care providers, therapists, and other healthcare professionals when appropriate. Clear Mind Wellness Group LLC is committed to delivering compassionate, accessible, and high-quality psychiatric care through secure telehealth services while maintaining the highest standards of professionalism, patient safety, confidentiality, and ethical practice.
Please visit my profile to learn more about my services.
Becoming a therapist and social worker has always felt like my 'ikigai'. My own lived experiences have shaped and inspired me to create a beacon of healing for others. I know firsthand the power of being held in affirming, compassionate support—an experience that profoundly changed the trajectory of my life. Now, I continue to carry this forward in my work. As a therapist, I see it as a privilege to witness growth across the spectrum of the journey. I view pain and suffering as doorways to new experiences, discoveries, and overall ways of living- and I feel honored to be by my client's side on this journey. As I walk alongside my clients, I continue to learn, not only about them, but through them. I truly enjoy working with different people across the human experience, but I especially feel that I can build deep rapport with those with whom I share some lived experience. We could be a good fit if any of these hit home for you: You feel like you are crumbling under the weight of chronic pain and/or illness(es). Searching for help but only getting perpetually dismissed by the systems that were designed to 'help'. You feel that these systems and living in an ableist society further poke at these painful wounds. I understand the ins and outs of this and the emotional toll that living with such illnesses and engaging with these systems brings on—you are safe to be heard here. You are a highly sensitive or empathic human trying to navigate these difficult times. You want to process past trauma—at your own pace. You were/are the scapegoat or black sheep of your familial system. You grew up in a dysfunctional family system. You want to step into, process, or explore your sexual and/or gender identity. In therapy with me, you can expect me to show up authentically to create a space where—hopefully—you feel that you can do the same. I understand and honor that we are human first, and this may look different on any given day. I am here to listen to understand the various aspects of your story and how you got to where you are today. Overall, therapy with me is holistic, compassionate, and grounded in human connection. I do not expect you to conform or leave any part of yourself at the door—I truly believe that if I am not seeing you holistically, that I am not seeing YOU. Shoes off? Need to keep your hands busy? Need to sit on the floor for a bit? No problem-—this is a space to bring (or find) your whole self. I honor my lived experiences in this profession as they have taught me so much beyond my professional and educational training. As a queer person living with invisible chronic/disabling illnesses who grew up in a (very) rural town on the border of Mexico in Texas, I know what it is like to have to hide parts of yourself to survive. I also know the toll that takes. Additionally, I am a trauma survivor, and while my story may not mirror yours, I see it as a source of fuel to my curiosity and the depth of my empathy. Outside of work, I recharge by surrounding myself with good company—human or creature. You might find me curled up with a cat while getting lost in media, making art, or wandering through the forest being consumed by moss and water sounds. I also love board games, fantasy, and may or may not imagine myself as a fairy sometimes—off on a quest to slay a dragon— cue being overstimulated at the grocery store. Through it all, I remain my awkward, empathic, and goofy self.
Navigating college brings its own range of challenges! Our therapists have expertise in supporting college and graduate students to address anxiety, ADHD, depression, family conflict, racial/cultural and LGBTQ+ identity, relationship issues, and burnout. Finding the right therapist can be overwhelming - we're here to make it simple. We offer early morning, daytime, evening, and weekend availability with session rates starting at $120/session. The diversity of our team is unmatched and we offer free 15-minute video or phone consultations. You deserve therapy that is relatable, effective and affirming - you'll find it here. Let's get started!
College can be a naturally high stress period during your life. I’m here to help. With a career spanning business and higher education administration, I am equipped to support students as they navigate this critical transition period in their life. Providing guidance and support for students in highly competitive and high-pressure environments is a cornerstone of my experience as a master's program coordinator at the University of Pennsylvania, an Ivy League institution. For many, college is less of an exciting journey and more of an overwhelming burden. As an Asian American, LGBTQ+ therapist, I am passionate about addressing the unique cultural and intergenerational dynamics that can shape your mental health experiences. My therapeutic style is client-forward and we’ll work together to identify, understand, and alleviate the pressure points in your life. Feel free to reach out for a consultation – I look forward to our work together!