I believe that people tend to know what is best for them deep down, and it is my job to assist them in discovering what they feel is the best solution. I am systemically oriented in my therapeutic work, seeing a problem as embedded in relationships either within the family, or even the larger societal system. Together, we will explore the root causes of your problems and evaluate specific approaches you can take to accomplish your goals. Another fundamental part of my approach is compassion an...
"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to beg...
I've dedicated my life to understanding and caring for the mind. Childhood curiosity drew me to study at Cornell University, which ranged from the philosophy of mind to the neurobiology of behavior. After studying neuroscience at the University of Pennsylvania, I attended medical school. Here, I fell in love with psychiatry because I was fascinated with patients' stories and their unique ways of enduring them. I sought my graduate medical education at the Western Psychiatric Hospital of UPMC, on...
I believe therapy is meant to be a collaborative process between client and therapist. As such, clients create goals for themselves while therapist are present to assist them in reaching their goals. I strive to create an environment which is affirming and comfortable yet also expect I will challenge clients in their assumptions regarding thoughts, behaviors, and interpersonal interactions. I use a variety of therapeutic modalities in my practice, tailoring therapy to the individual client(s)...
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You might be here because you’re feeling anxious, stuck, or overwhelmed—and you’re ready for change. I’m a Licensed Professional Counselor with 20+ years of experience helping individuals find relief and growth through compassionate, evidence-based therapy. My approach is warm and holistic. I integrate traditional talk therapy (CBT and Gestalt) with trauma-informed practices like Brainspotting and the Safe and Sound Protocol, which help regulate the nervous system and gently process deeper emo...
I hope to offer a place where you can be the healthiest version of yourself. I offer in person sessions as well as over video in order to accommodate your schedule. I believe through therapy, we can identify your strengths, so you can be the most successful version of yourself. I view therapy as an active process that creates a safe place to find healing. My goal is to assist clients to live a happy, successful, and healthy life....
Specialize in treating the college and graduate student populations having previously worked in several university counseling centers. Please see my website for bio and additional information regarding my practice - Drleighanncarter.com...
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families. In our col...
I have several years of successful outcomes working with college aged students both enrolled and not enrolled in classes. I specialize in anxiety and depressive disorders as well as life transitions. I often ask the question "Who am I" and help clients explore and develop their own answers to this question. I approach therapy realistically and meet the client where they are at during each session. I approach therapy as a team (you and I) and believe success only occurs when we can trust one ano...
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People come to treatment for a variety of reasons. I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of stress, pain, behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted....
Psychotherapy that helps to bring about transformation will offer insights into the deeper motivations that lie outside of our conscious awareness in everyday encounters. Circle Counseling seeks to provide, through the therapeutic relationships formed between our clients and counselors, the opportunity for the client to risk new ways of relating and being in the world. Each client comes with unique strengths and unique hurts that, when fully explored, will bring to light new, more healthy ways o...
I specialize in trauma and substance abuse and have experience with a wide-range of issues. I provide office-based counseling, but also provide virtual and mobile services which are helpful for continuing services if you are home from school on break. I am trained in EMDR and DBT which are two effective ways of treating trauma and managing emotions....
The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesse...
Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are findin...
I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yours...
Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in ou...
Wholehearted Counseling for Individuals, Couples, and Families We provide therapy to individuals, groups, couples, and families with various presenting concerns including but not limited to: depression, anxiety, self-esteem, sex and relationships, and changes through the lifespan. We focus on honoring your individual identity while addressing systemic issues that might be impacting your symptoms or impacting your relational health. Our main goal is to help you increase self-awareness and f...
Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. WWW.jsAuria.com I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives ...