Therapists for college students near Duquesne University

We are a small private practice located in Shillington PA.. All our therapists are trauma informed with specialized training in trauma. We offer ART, Brainspotting, EMDR, DBT, CBT, client centered and eclectic approaches. Since forming our practice we have been providing care and support to college age young adults. Working through the challenges of life after high school can be uncertain and confusing, our aim is to help individuals find their path. We offer support and guidance through this phase of life and teach skills to help understand and manage emotions, reduce impulsive behaviors and live a life worth living.

Hello and welcome! Are you feeling stressed? Overwhelmed? Depressed? Are you having relationship or anger problems? Are you doing things that might be risky or unhealthy? Are you looking for a source of support during stressful times? I would be honored to help you explore healthy options for coping during uncertain and difficult times. I am a Pennsylvania Licensed Professional Counselor (PC010040) and have thoroughly enjoyed helping people in various settings for the past eight years. I have worked in inpatient and outpatient treatment settings, forensic settings, as well as substance use treatment settings. Offering flexible hours on Tuesday evenings or Saturday mornings. Please feel free to call for a free 10-minute phone consultation to help you decide if working with me will be a good fit for your needs. Your time, finances, and willingness to reach out are important.

The stress, over thinking, and lack of motivation have taken over even the simplest of tasks anymore. Life gets too busy and you are constantly rushing around. It seems like other people have figured it out and you are alone. You are constantly worrying with thoughts just spinning in your head about work, family, and friends. This isn’t how being an adult was supposed to be. Your life really isn’t "that bad" so why is it so hard for you to get things done or be happy? You dream of a simpler life. An easier life where you are able to complete the things that need to be done without feeling overwhelmed. You remember a time when you had a busy schedule with work, friends, family, school and were able to keep up with everything, so why can’t you do more now? You want to feel happy again and enjoy the simple things. You are an expert on your life but I bring my passion and experience to guide the process and help you create the life you want. It is possible and together we will find the way, you aren't alone or misunderstood anymore. I use HIPAA compliant systems. Visit my website for more information and schedule a consultation to begin.

Has something terrible happened recently, like an assault, an accident, or a sudden loss? Is being away from home bringing up things from the past that you thought were behind you? Are you struggling to focus, keep up with assignments, or sleep through the night without nightmares? Maybe it feels hard just to leave your dorm or show up at all. Being in college can feel overwhelming, especially if you’re carrying the weight of something painful. I specialize in trauma therapy for college students who are ready for support but don’t want to spend every session rehashing what happened. We’ll use tools that help your mind and body feel calmer, even when it’s hard to talk about it. The kind of therapy I offer helps rewire the brain, which can change how your trauma affects you, how you feel about yourself, and how you experience the world around you. I’m an inclusive therapist who welcomes students of all identities and backgrounds. You’ll be met as you are, without judgment. If any of this sounds familiar, reach out for a free consultation. We’ll talk through what you’re looking for and see if it feels like a good fit.

Life throws a lot our way, right? Life transitions, school and work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now. Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive. Therapy with me isn't confined to a stuffy office. It's a space where we can chat, laugh, and even take a walk (because sometimes fresh air can do wonders for the mind!). Feeling overwhelmed can happen at any age. That's why I specialize in supporting adults and teenagers as they navigate life's challenges. Ready to take that next step? I offer convenient online therapy sessions, or if you're near the Philadelphia suburbs, we can even get some fresh air with walk-and-talk therapy. (It really can work wonders!) Love the beach vibes? I also offer walk-and-talk life coaching in Ocean City, NJ, during the summer months. Let's talk about how I can support you on your journey.

I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so.

As a first-generation college graduate, I know how challenging it can be to find your way. For this reason, I helped students on their college journeys for over a decade before transitioning to clinical practice. Many of my clients are cycle-breakers: the first in their family to address mental health concerns and build healthier relationships. I help clients manage anxiety, depression and challenging family relationships (i.e. emotionally immature parents/adults). You CAN have a different experience. If this resonates with you, schedule a free consultation to talk about how I can support you on your journey.

Are you dealing with trauma, anxiety, negative thinking patterns, life changes, grief, high conflict situations like infidelity or constant arguing, or men's issues and changing roles? Do you find yourself constantly arguing with your partner, feeling stuck, or unable to hear and understand each other? Your goals might include breaking harmful cycles, fostering deeper connection and intimacy, and developing healthier communication patterns. You want to feel heard, understood, and valued, and you're seeking effective strategies to navigate life's challenges with resilience and confidence. My approach blends Emotion-Focused and Narrative Therapy with CBT and Solution-Focused techniques to tailor personalized plans for your needs. Whether facing relationship challenges, exploring issues, or improving communication, I'm here to help. Together, we'll foster appreciation, build healthy patterns, and strengthen emotional and sexual intimacy. I create a supportive environment for real change, guiding and supporting you as the expert on your life. In our compassionate, non-judgmental sessions, you'll feel heard and valued. We'll explore your strengths, overcome challenges, and turn obstacles into opportunities. Start your healing journey with me and let's work towards a healthier, happier future.

Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings. I truly believe the relational component to therapy (relationship between therapist and patient) can bring to light reactions, feelings, and patterns that show up outside of the therapy space. With this, you can begin to gain insight into how these experiences make you feel and make changes that align with your wants and needs. My hope is to create a collaborative, non-judgmental and validating space to allow for exploration of concerns and enable growth. I encourage you to contact me so we can begin to explore what is holding you back from living a more meaningful and fulfilling life.

Understanding that our experiences are shaped by the environments we live in—our communities, culture, and relationships—I take a trauma-informed and relational approach to therapy. My work is grounded in the belief that healing begins when we feel seen, safe, and connected. I aim to create a space where you can explore your emotions, express yourself freely, and begin to reconnect with your body and sense of self. As an art therapist, I believe creativity can be a powerful pathway to understanding and transformation. In our sessions, we might use artmaking, mindfulness, or gentle somatic practices to help you express what words can’t always capture. These creative tools can support regulation, insight, and a deeper connection to your inner world. My practice integrates mindfulness, person-centered, and feminist frameworks, and I work collaboratively with each client to find what feels most supportive. I specialize in working with anxiety, life transitions, women’s issues, and LGBTQ+ concerns, and I strive to provide an affirming space where all identities and experiences are honored. I see therapy as a collaborative and compassionate process—one where we explore not just what feels painful, but also what brings meaning, resilience, and joy. My goal is to help you cultivate a sense of internal safety and confidence as you move toward a more grounded, authentic version of yourself. Outside of my work as a therapist, I find joy in thrifting and antiquing, or getting lost in a good fantasy novel alongside my two cats, Cricket and Jerry. If my approach resonates with you, I invite you to reach out for a free 15-minute consultation. I’d be honored to connect and support you on your healing journey.

Welcome! Whether you are beginning your therapeutic journey for the first time or returning to continue your progress, I am so glad you’re here. Starting therapy is a significant step towards self-discovery and healing, and I commend you for taking it! I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. My specialization in trauma therapy provides you with a safe, supportive space to explore and heal from past experiences. Similarly, my experience in anxiety management can support you in understanding and overcoming the symptoms that may be impacting your daily life. I have worked in Community Mental Health for over three years where meeting with clients in some of their darkest times has influenced me to take specified approaches to therapy. I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. I work alongside you, guiding and supporting your journey with an approach tailored to your needs, and your feedback is invaluable for productive sessions.

Hi there! Seeking support and guidance in life is a strength and a skill used by the most intelligent and grounded people I know. You are exhibiting this strength right now by looking for a therapist. I invite you to look through my areas of expertise and to visit my website for more detailed information about me and how I can help. If you are struggling with something that you don't see mentioned, please call, email, or text me, as this list is not all-inclusive. I am here to help you uncover the wisdom within that will help guide you and bring you into balance with yourself and your environment. Through the therapy process you will gain confidence and trust that you can handle whatever is happening now and whatever may happen in the future. It is a true gift to give yourself the care and support you need. Please take the leap and reach out to me today!

I’m a licensed professional counselor offering Telehealth video services for clients in Pennsylvania. The most important part of therapy is the relationship between you and your therapist. You deserve to have a safe space for you to work through your difficulties and emotions and to feel comfortable with the provider you are working with. I utilize skills from cognitive behavioral therapy, unified protocol, dialectical behavior therapy, exposure work, mindfulness, and relational therapy. I am passionate about helping others work on themselves. I specialize in working with issues including depression, eating disorders, anxiety, trauma, life transitions, and peer relationships. I fully believe that us working together to address your difficulties is the best approach and that humor also has a healthy place in therapy. I offer a free 15 minute consultation to see if we could be the right therapeutic fit for you.

At West Shore Wellness, we provide counseling for a variety of different issues and use a variety of different modalities. Our therapists enjoy working with college students and young professionals to assist them through difficult transitions, academic challenges, relational challenges, family struggles as well as pre-marital counseling. Whatever your need, we usually have a therapist who is able to work with you as you begin your journey.

I am a licensed counselor, board-certified art therapist, and trauma-informed yoga practitioner who blends evidence-based treatments into a creative and personalized approach. I specialize as a HAES (Health At Every Size) clinician who utilizes mind-body approaches such as art therapy, somatic therapy, and yoga in conjunction with talk therapy to treat bio-psycho-social disorders such as eating disorders and disordered eating. My clients are looking to make lasting and impactful changes in their lives to gain insight into their mental health and improve their own well-being. I believe humor and creativity are integral to building a therapeutic relationship. I specialize in art therapy where individuals may work through their issues by gaining insight and expressing themselves through metaphor. Clients will gain greater insight into their mind-body connection, and how they can utilize their strengths to minimize feelings of shame and increase overall life satisfaction. I can assist in improving one's relationship with food, movement, perfectionist tendencies, and themselves. My clients work towards gaining insight into their mental health and its mind-body connection by identifying triggers, warning signs, and impacts of distress. My clients build coping and calming skills to manage symptoms, improving executive functioning, boundaries, and relationships with others and themselves.

We're a team of experts who believe in you and will help you achieve your health and nutrition goals while loving everything you eat. We have specialists on our team that have devoted their life to their nutrition niche. Working with your specialist will help you have the best possible experience. We all share the same missions of helping you achieve your personal goals in a sustainable, positive and no-diet way.

Please visit my profile to learn more about my services.

My approach to treatment is one of compassion and collaboration. My goal is to develop a positive working relationship with you and help create a space in which you can begin to better understand yourself, resolve problems, and heal the past. My approach is practical, down to earth, and individualized to your needs. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control. Empirically supported treatments, such as cognitive behavioral therapy, are at the core of my treatment approach. I specialize in: anxiety, trauma, OCD, worry, school refusal, children and teenagers, relationship issues, loss or grief, immigration and acculturation challenges, women's issues, parenting, transition to college or graduate school.

Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.

Do you feel like your emotions are controlling you? Are you struggling in school or in your social life? Do you feel stuck, and you have no idea how to overcome what you are feeling? I work with teens and young adults to address emotional, social, and trauma-based struggles by working together to develop goals to overcome those obstacles. I use an integrative approach tailored specifically to your needs and goals, and work closely with you to learn strategies to overcome your struggles and thrive.