The Mindful Oasis Co
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
The stress, over thinking, and lack of motivation have taken over even the simplest of tasks anymore. Life gets too busy and you are constantly rushing around. It seems like other people have figured it out and you are alone. You are constantly worrying with thoughts just spinning in your head about work, family, and friends. This isn’t how being an adult was supposed to be. Your life really isn’t "that bad" so why is it so hard for you to get things done or be happy?
You dream of a simpler life. An easier life where you are able to complete the things that need to be done without feeling overwhelmed. You remember a time when you had a busy schedule with work, friends, family, school and were able to keep up with everything, so why can’t you do more now? You want to feel happy again and enjoy the simple things.
You are an expert on your life but I bring my passion and experience to guide the process and help you create the life you want. It is possible and together we will find the way, you aren't alone or misunderstood anymore. I use HIPAA compliant systems. Visit my website for more information and schedule a consultation to begin.
Specialties
Anxiety Life Transitions Parenting Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
The Mindful Oasis Co is in network for the following plans:
Blue Care Network Blue Cross Blue Shield Brown University Student Health Insurance (UnitedHealthcare) CareFirst Keystone First Optum Optum Partners United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1225703226Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Mindfulness Person-Centered Strength-Based Structural Family Therapy Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- License(s): MD-23679, PA-CW019868
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious