Sarah Sternlieb, MS

Has something terrible happened recently, like an assault, an accident, or a sudden loss? Does being away from home bring up things from the past that you thought you were over? Are you having a hard time focusing, keeping up with assignments, or feeling safe on campus? Maybe it feels hard just to leave your dorm or show up at all. Being in college can feel overwhelming, especially if you’re carrying the weight of something painful.

I specialize in trauma therapy for college students who are ready for support but don’t want to spend every session rehashing what happened. We’ll use tools that help your mind and body feel calmer, even when it’s hard to talk about it. The kind of therapy I offer helps rewire the brain, which can change how your trauma affects you, how you feel about yourself, and how you experience the world around you. I’m an inclusive therapist who welcomes students of all identities and backgrounds. You’ll be met as you are, without judgment.

If any of this resonates, reach out for a free consultation. Let’s find a time to talk and see if it feels like a good fit.