I DO TELEHEALTH I work with people struggling with anxiety, depression, relationship problems, grief and loss and bipolar disorder, school/work adjustment and stress. You might feel overwhelmed and alone with so many obligations and responsibilities. Maybe you are under constant pressure and you don't see room for change. It's hard to see a possibility for change when you keep looking at the problem with one perspective, your own perspective. Let's talk about it, you are not alone. I hav...
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfull...
My practice is comprised of 3 independently licensed clinicians. Each have over 14 years experience. We have a proven track record helping those struggling with depression and anxiety take back control of their lives. We offer both in office and telehealth sessions....
Welcome to Mind Dojo, a sanctuary for your mental well-being and a haven for personal growth. At Mind Dojo, we understand that life's challenges can sometimes take a toll on our mental health, leaving us feeling overwhelmed, anxious, or disconnected. Just as a dojo is a place of training and mastery in the realm of martial arts, our mental health facility is dedicated to equipping you with the tools and techniques to master the art of cultivating a healthy mind. Nestled in a serene and tranqu...
I enjoy helping students navigate the challenges of college life. You may be dealing with stress, anxiety or depression. You might have have problems with relationships. It can be hard balancing work, family life and academics. I'm here to help. I can help you to find ways to manage college life. I am conveniently available via telehealth to you....
Embarking on the path to personal growth and healing is often one of the hardest choices you’ll make. It requires facing emotional wounds and delving into your past experiences. However, this journey holds the potential to bring greater fulfillment and a deeper sense of well-being. Dealing with trauma and grief can feel overwhelming, but you don’t have to go through it alone. I am here to offer support, walking with you as you process painful moments and make sense of the emotional aftermath....
Healing isn’t easy & taking the first step of seeking a therapist takes a lot of courage. Healing involves being patient & kind with yourself, along with stepping out of your comfort zone in order to talk about tough things so you can grow. Often in life we are faced with many challenges and feel like we are just stuck. Transitioning into college can be a difficult process but with the help of a therapist you can work towards having a more balanced life. My role as your therapist is to help you...
My name is Brittany Biddle. I am a Licensed Professional Counselor. I am currently based out of two different offices. I work in the Dittmar Counseling Office in Greensburg, PA and I also work for Michael Stephen's, PHD office in North Huntington, PA. I utilize Cognitive Behavioral Therapy as well as Dialectical Behavioral Therapy. I work with children, adolescents and adults of all ages....
Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, a...
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Michael Stephens is a Licensed Professional Counselor (LPC) in Pennsylvania with a passion for helping individuals, couples, and families navigate their challenges and cultivate positive change. Michael works from a Narrative Therapy approach to counseling which is a helpful tool to assist clients to look at their lives critically and holistically, while processing the changes they would like to see in their lives and relationships. His specialized areas of interest include therapy for Families...
College is an exciting time, but it can also bring its fair share of stress, uncertainty, and challenges. You might feel anxious about the future, overwhelmed by responsibilities, or unsure of how to navigate the changes happening in your life. These feelings are completely valid, and you don’t have to face them alone. I specialize in somatic approaches to therapy, which help bridge the connection between your mind and body. This work supports you in building a sense of psychological safety fro...
In today's world, it can be extremely challenging to feel truly and simply happy. Many are struggling to develop a sense of identity, and may experience a lack of boundaries, people-pleasing tendencies, and confusion about their own wants and needs. The pressure can feel overwhelming, leading us to struggle with anxiety, loneliness, life transitions, and our relationships. But it doesn't need to be this way; Change is possible. If this resonates with you as you seek to find support, you’re in ex...
Hi there! Whether you’ve experienced a traumatic event, are navigating a life transition, or need help better understanding yourself and what’s holding you back, I want to work with you to overcome challenges and be your best self. I’m an integrative psychologist who has spent years helping teens, college students, and adults overcome depression and anxiety, disordered eating, sexual assaults, and many other mental health concerns. I work with each client to develop a relationship based on mutua...
I've served college students in the university setting for over 20 years, as an academic advisor and counselor on multiple campuses. I have specific experience working with students to help them navigate personal, academic, career, social, stress, wellness, and relationship issues. I have enjoyed particularly assisting students in exploring their identities, managing stress, creating successful academic and experiential strategies and schedules, motivation, selecting a major, deciding up on ...
College is hard. Trying to balance school work, activities and time with friends while managing relationships with family members or existing supports takes a lot of energy. It can be hard to find the time to do everything that needs done. Getting motivated to do things and figuring out how to prioritize school/work is a challenge in its own right. Whether it's relationship issues, struggles with focusing and stating motivated, or school/work stress, we will work on what you want to work on an...
College can be an exciting time, but it can also feel overwhelming. You may be navigating uncertainty about your future, dealing with stress and anxiety, or searching for clarity about who you are and what you want. These struggles might leave you feeling stuck, drained, or unsure about how to move forward. I specialize in supporting college students who want to feel more in control of their emotions, more confident in their decisions, and more at peace with themselves. I also have advanced...
My individual practice is made up of college students who are in college or soon to be transitioning into the real world. My model is CBT , but tailor sessions to the needs of each individual. Some students might need hands on direction , while others just a supportive and safe place to share and have someone listen. I feel I provide a comforting and safe environment . I love to focus on mindfulness tools to help with stress and time management....
Sometimes life is difficult to navigate and it is hard to understand why. Having an objective person who can offer compassionate insight can help to work through areas of your life that keep you from enjoying and living the life you wish for. Manifest Psychotherapy & Wellness is a group practice that offers support for difficulties that come with life transitions, anxiety/depression, trauma, grief & loss, LGBTQ related issues, and relationship issues. If you are experiencing hardship or you just...