Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and identify a reframe for their thinking patterns around those triggers.
I'm a licensed Master's-level Counselor working on my doctorate. In my work with clients, I use a multifaceted therapy approach, including Gestalt Therapy, Acceptance and Commitment Therapy (ACT), Client-Centered Counseling, and Adlerian.
In my work, I strive to support clients in finding their anchor in their struggles and building the ability to dispute their stuck perspectives and orientations regarding their thought patterns and emotional struggles. I work collaboratively to process your struggles, and I believe I am here to guide you towards your definition of success.
First session | $150 |
Ongoing sessions | $100 |
Monday | 9:00 a.m. - 5:00 p.m. |
Tuesday | -- |
Wednesday | 9:00 a.m. - 6:00 p.m. |
Thursday | 1:00 p.m. - 6:00 p.m. |
Friday | 9:00 a.m. - 6:00 p.m. |
Saturday | -- |
Sunday | -- |