Therapists for college students near 97203
Please visit my profile to learn more about my services.
College is a time in life where individuals face a lot of challenges as they transition from teens to adults. I work with individuals struggling with these life transitions, anxiety, OCD, stress and trauma.
Currently accepting new patients! I have experience treating a wide range of psychiatric conditions, including anxiety, depression, PTSD, bipolar disorder, and more. I am passionate about helping students find freedom in their mental health journey!
You are enough. There is nothing wrong with your body. You have always been deserving of love, respect, and softness. Yes, even you! Whether it’s strengthening your relationship with yourself through developing more self-compassion, guiding you in how to communicate more effectively with your partner, or helping you navigate a rough conflict with your best friend, I am here to provide you with non-judgmental support every step of the way. My clients are often fat folks, queer besties, sex workers, and people experiencing chronic pain or chronic illness. This is a space for you to be seen, heard, and validated in your beauty and complexity. I will always be transparent with you about the ins and outs of the therapeutic process because I believe that collaboration and consent are vital to creating safety and trust in our time together. I view therapy as a potential cozy space for corrective, reparative experiences that can start to soften clients’ inner experiences. That’s the whole idea behind the name “Soft Spot”: melting away the hardness that our society or trauma forces unto us and, in place, deepening into more of the lovely softness that’s always been there. You get to delight in the pleasure of being you.
Starting the therapy process is a sign of strength and vulnerability. I believe that we all have the power to create change in our lives by allowing ourselves to see ourselves and be seen by others in our lives. Together, we will explore the origins of your patterns of thinking/behaving/relating as well as the functions that these patterns serve, assess your barriers to change, identify your strengths and resources, and practice new ways of coping in order to help you live a more satisfying life.
As a licensed mental health therapist, I am passionate about helping individuals navigate life’s challenges with clarity and confidence. I specialize in working with adults who are facing anxiety, depression, transitions, parenting concerns, and relationship issues. My approach is both structured and directive, empowering clients to make meaningful changes through practical strategies and focused action. Whether you're navigating a major life transition, managing overwhelming emotions, or seeking balance as a parent, I provide a supportive, solution-oriented environment where you can develop the tools needed to thrive. I primarily utilize Cognitive Behavioral Therapy (CBT) to help clients reframe negative thought patterns and engage in cognitive restructuring. Additionally, I focus on enhancing interpersonal effectiveness skills, helping clients improve their communication, set healthy boundaries, and build stronger, more fulfilling relationships. Through a collaborative and goal-focused approach, I will help you break free from unhelpful thought patterns, build effective coping mechanisms, improve your relationships, and achieve a healthier, more fulfilling life. If you're ready to take the first step toward lasting change, I’m here to guide you every step of the way.
Hello and welcome! I received my master's degree in Social Work from Portland State University and I am a Licensed Clinical Social Worker in the state of Oregon. In addition to my foundational training, I've received specialized training in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My approach to therapy is solution-focused, client-centered, and trauma informed, which means I prioritize ensuring that each individual feels heard, respected, and empowered throughout the therapeutic process. I specialize in addressing a range of challenges, including anxiety, depression, stress, life transitions, parenting issues, and grief. My goal is to foster a safe and supportive environment where each individual feels safe to explore their thoughts and feelings, develop coping strategies, and work towards meaningful change. I look forward to the opportunity to work together and support you on your path!
I might be a fit for you if: - You believe in creating a positive impact in the world - You sense your life is at a moment of significance - You want more agency over your thoughts, feelings, and behaviors - You are someone aiming to take as much responsibility for your life as possible - The world seems daunting but also amazing and one worth navigating with some intent
I have spent the last 6 years working with young adults in the community. Many are in a new place and dealing with transition in their lives. Living far away from home and having to "adult" can be overwhelming. Figuring out what you want to do after college can also be stressful. I would help to provide support during times. I am a playful therapist that has a genuine, person centered approach. I am not a blank faced therapist. I believe that the biggest intervention is the therapeutic alliance that is created between the therapist and client. Building trust, being approachable and connecting with my client's, these things are very important to me. I have lived experience of walking through this community as a Black queer women; this experience helps me connect and build rapport with BIPOC and queer folx. I have experience treating mood disorders, anxiety disorders, psychosis and pre psychotic symptoms. I love supporting people with creating healthy relationships and boundaries, working on assertive and healthy communication. Please check out my website, there you can schedule a free 15 consultation. I would love to meet you to see if we would be a good fit!
Hi, I’m Taylor Barragan, an Advanced Practice Registered Nurse and Psychiatric-Mental Health Nurse Practitioner (APRN, PMHNP) with dual licensure as a Psychiatric Nurse Practitioner and Marriage and Family Therapist. This diverse background allows me to offer a blend of integrative psychiatric care, including medication management, symptom monitoring, and holistic strategies tailored to your needs. I hold a Master of Arts in Counseling Psychology from Santa Clara University and a Master of Science in Nursing from Case Western Reserve University, specializing as a Psychiatric Nurse Practitioner. I specialize in treating ADHD and anxiety, with particular attention to neurodivergent individuals, and offer specialized care for patients navigating medical trauma and chronic conditions. I provide comprehensive psychiatric care tailored to your unique needs. My focus is on effective medication management and symptom relief, working together to find the right strategies to support your mental health goals. I believe in a holistic approach, exploring how physical health, lifestyle, and other factors interact with your mental well-being. This might include nutritional guidance, mindfulness practices, and lifestyle changes to support your overall treatment plan. My style is direct, honest, and collaborative. I prioritize understanding you as a whole person, not just your symptoms, and I am committed to providing feedback and recommendations rooted in evidence-based practices. You can count on me to be forthright and supportive as we work to achieve meaningful improvements in your quality of life. My approach is built on a compassionate, collaborative partnership rooted in trust, empathy, and evidence-based care. Together, we will work toward meaningful, lasting improvements in your mental health, empowering you to thrive with greater confidence, resilience, and peace of mind. Let’s work together to help you feel and live your best.
My passion is to help adults of all ages to move past the challenges of life that brings them to therapy. Maybe you’ve tried everything you know and still can’t resolve current or past issues. As a trauma informed therapist and LCSW since 1996, I can help. I use a relational approach to helping clients explore their challenges and their strengths in a supportive and non-judgmental space where we work together to reach their goals. Whether it is anxiety, adjusting to recent changes or other issues to bring you to seek help, we can work it out together.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I have expertise working with clients who seek help for depression, anxiety, life transition, coping, divorce, family discord, postpartum, baby blues, and much more. Please reach out, and let me support you during your hard times.
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences.
Is it time to reach out to a therapist? Maybe you haven't had something traumatic with a capital "T" happen in your life, but doesn't being on planet Earth feel like enough reason to start therapy? We can't escape from life's many stressors and occasionally deep wounding, but we can change the way we relate and cope with them, and lessen their negative effect on us. We can observe how we get in our own way, and get to the root cause of what blocks us from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back. I can help you expand your self-awareness, heal from emotional wounding, and support you navigating your life in a way that aligns with your authentic values. I offer psychotherapy with a mindfulness and cognitive approach while teaching you to tap into the wisdom of your emotions' helpful messages. Finding a therapist feels overwhelming, I understand. I do my best to create a comfortable atmosphere where you feel free to be you. I am committed to excellence and value my clients' time. With a chat, let's determine if we are a good fit and start towards your goals.
As a first generation college student my self, I work well with most students who also struggle with the college culture, academic expectations, anxiety, and social stressors in these current times as well. I am direct, patient, accepting, able to follow most any communication style. I can help you set up and meet attainable goals, and provide a safe, controlled environment with minimal disruption to your daily life. I believe in helping you engage your mind, body and spirit to help you reach your greatest potential.
Please visit my profile to learn more about my services.
My ideal client is motivated to improve their quality of life and may struggle with depression, anxiety, self-esteem, and grief/trauma related issues. They are interested in understanding themselves and cultivating healthy coping strategies to deal with the challenges of our modern world, with the ultimate goal of thriving, not just surviving. They understand that we all have the opportunity to continue growing and want to live a more self-expressed life by identifying and challenging negative and self-limiting thinking patterns. I compassionately support and validate my clients, while also encouraging them to take on the challenges in their life. I have significant experience with mindfulness practices and believe in the power of creativity (writing, music, art) as a therapeutic tool. Most people are settling for less than what their lives can possibly be. I am committed to helping you lead a self-expressed life and to help you see all the ways that you are a gift to yourself and others. I do not have all the answers, but I believe that together we can inspire each other and produce breakthroughs you may not think are possible.