Soft Spot LLC
You are enough. There is nothing wrong with your body. You have always been deserving of love, respect, and softness. Yes, even you!
Whether it’s strengthening your relationship with yourself through developing more self-compassion, guiding you in how to communicate more effectively with your partner, or helping you navigate a rough conflict with your best friend, I am here to provide you with non-judgmental support every step of the way.
My clients are often fat folks, queer besties, sex workers, and people experiencing chronic pain or chronic illness. This is a space for you to be seen, heard, and validated in your beauty and complexity.
I will always be transparent with you about the ins and outs of the therapeutic process because I believe that collaboration and consent are vital to creating safety and trust in our time together. I view therapy as a potential cozy space for corrective, reparative experiences that can start to soften clients’ inner experiences. That’s the whole idea behind the name “Soft Spot”: melting away the hardness that our society or trauma forces unto us and, in place, deepening into more of the lovely softness that’s always been there.
You get to delight in the pleasure of being you.
Specialties
ADHD Anxiety Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Identity Development Infertility Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1558986364Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Compassion Focused Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Existential Experiential Therapy Family Systems Health at Every Size Holistic Humanistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Narrative Relational Somatic Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Kink / BDSM LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Supervisor(s): Deah Baird
- Supervisor License(s): OR-C2985
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Femme, Woman
- Sexual Orientation(s): Bisexual, Queer
- Religion(s): Nonreligious