Exhale Counseling and Wellness provides individual therapy in Tulsa, Oklahoma. We counsel young adults by utilizing integrative, evidence-based treatments using mindfulness, yoga, and cognitive-behavioral therapy (CBT). Our Licensed Professional Counselors (LPC)s are nationally board-certified and specialize in serving clients searching for support with grief, loss, anxiety, depression, relationship conflict, and divorce. We proudly serve all clients regardless of sexual orientation, gender iden...
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. We can work together to find comfort and resolution in the difficult areas of your life and the challenges you have to face. All from the comfort of your couch. All you need is a smartphone, tablet, or computer, and we can connect....
Hello everyone! I am Dr. Tecii. I own a virtual private practice servicing clients in CO, FL, and OK. Private pay is available in all states. Insurance is accepted in OK (Aetna, Cigna, Optum/UHC). I believe that I am just a helping hand in your personal growth; the real work occurs outside of the session. If you would like to know more, please visit my site, and as always, free 15-minute phone consultations are available for interested clients. Hope to hear from you soon!...
Hello! My name is Angela Harris and I am an eating disorder and trauma specialized therapist. I treat issues such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with trauma survivors, PTSD, dissociative disorders, and self harm using my specialized training in EMDR. My goal is to empower you to write the next ...
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Do life stressors feel overwhelming? Are you seeking better coping skills and a deeper connection with those around you? I am here to walk alongside you on your journey toward healing. My practice focuses on helping individuals find solutions and peace amongst their struggles. With a holistic approach, I specialize in trauma, anxiety, depression and adjustment disorders. Therapy is a safe space where you can share your experiences and begin to heal. I am honored to assist you in discovering he...
I am looking to work with anyone who finds themselves feeling stuck, overwhelmed, or uncertain and is seeking meaningful change in their life. They may be struggling with anxiety, depression, trauma, relationship challenges, life transitions, or simply a sense that something isn’t quite right. Some carry pain from the past; others are navigating present stressors or trying to build a more fulfilling future. My role is not to direct but to empower—offering insight, tools, and perspective while r...
Are you stressed out, burnt out, overwhelmed, and just OVER IT? I'm here to provide a safe, therapeutic space for you to process your experiences. I work well with people who are overly anxious and have been told they're "overthinkers." Starting therapy can be daunting, but it doesn't have to be difficult. It doesn't have to be scary. Getting started is the hardest part, but once you're in, you'll be able to jump in and learn new tools, process your emotions, and just VENT sometimes. You need so...
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Current Openings: Weekly- Mondays at 12pm, Wednesday at 7pm. Are you tired of hearing negative messages from others in your voice? You may even be feeling the feels so intense that relief from alcohol, drugs, or food beats anything else. Or maybe you have made a lifestyle change and are struggling with the negative thoughts that come when you are less than perfect with your intentions. Do you eventually start a spiral of shame and guilt? This can be a vicious cycle that takes it's toil on the...
Accepting NEW clients! Hello my name is Shatrice (Shuh-TREECE). I understand how challenging life can be at times. Together, we can work on identifying tools and coping skills to foster positive changes and empower you on your path to well-being....
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We specialize in Christ centered counseling. We see patients with mental health concerns and use God’s Word as our guide and comfort. We have trained and skilled therapist and we take insurance and private pay....
Are you are you constantly in a cycle of relationship problems? Do you need recommendations for communication? Are you always doubting yourself and your abilities? Do you need insight regarding your values? In my counseling, I will help lead you into a renewed perspective concerning yourself and others thus causing you to thrive in relationships. In addition, I help the pleasing individuals learn a renewed balance in all areas of their life. Overall, my heart is to see my clients enjoyi...
Welcome! I am a mental health expert with well over 10 plus years (of strictly therapy experience) who is committed to helping others learn how to build healthier relationships with themselves and resolve issues along with enhancing peace of mind. Most of my work focuses on anxiety, depression, grief, adhd/concentration difficulties, anger/mood problems, family relationships, trauma, obsessive compulsive behaviors and work related/school related difficulties. Evidenced based practices that are u...
I work with Clients who have experienced trauma, domestic violence, childhood abuse, addiction, divorce, co-occurring disorders, and court ordered counseling....
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Hi there! My name is Lauren Robinson, and I am a Licensed Marriage and Family Therapist. I am excited to ~virtually~ meet you! I am a solution-focused, trauma-informed and strengths based mental health practitioner, looking to support my clients in an approachable and supportive way. I know life can throw us curve-balls from time to time, and I want to be there to support and guide my clients and their families in whatever ways possible. A few of my approaches include- Solutions-focused, S...
Please visit my profile to learn more about my services.