Welcome to Mindful Living Counseling and Consulting! We are a group psychotherapy practice dedicated to providing therapeutic services to adolescents and adults. Our team of compassionate therapists offers a range of specialities, including life transitions, family conflict, addiction, trauma, depression, anxiety, and OCD. With extensive training in EMDR therapy and cognitive-behavioral therapy, we are here to support you on your journey towards healing and growth. Collectively, we are driven...
"If I am not for myself, who will be for me? If not now, when?" -Hillel Are you struggling with anxiety or depression related to school, parenting or postpartum, employment, retirement, a relationship, family or a major life transition? Have you had difficulty managing relationships with those around you due to anxiety or depression? Maybe you have struggled with these feelings for a long period of time and you haven't figured out how to address them. Perhaps these unnerving feelings came on su...
My goal as a Mental Health Counselor is to work collaboratively with my Clients addressing personal goals and navigating life challenges. The space I provide is always safe and judgment free, allowing my Clients to feel comfortable while working on such changes and creating a life worth living. Working in this field for 10+ years has allowed me to connect and help those struggling with a wide range of challenges. I have helped Clients of all ages effectively communicate their needs, set healthy...
I am a New York State licensed Clinical Social Worker in private practice, with an office in Mamaroneck, NY. During the covid pandemic, I am working with all clients using tele-health. I have had extensive training in Mindfulness, Acceptance & Compassion Based Therapies (aka 3rd Wave Therapy) From my diverse experiences I have learned that: The way you speak to yourself matters. Negative self talk can be detrimental and it can be changed. Shame is a major contributor of emotional suffe...
I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of relationships. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift families, particularly in areas where seeking mental health services is still stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist. I've also had training in Gottman the...
My practice takes the approach of working with clients through a genuine, real-life, human-to-human interaction. I have experience working with people of all ages who are struggling with behavioral or mental health concerns. If you or a member of your family are struggling with emotional challenges (such as anxiety or depression) or behavioral concerns, contact me with any questions you may have about the services I can provide for you I applaud you for seeking out help and implore you to take ...
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I am a bilingual (Spanish/English) Army war veteran and psychotherapist. My experience includes working with military, veterans, immigrants, domestic violence survivals and generational trauma. I am trained on EMDR and somatic. I provide you a safe environment to help you on your journey of healing....
Feeling stuck in a rut? Feeling stressed and overwhelmed? In a safe and supportive environment you will gain insight and learn specific skills so you can get back on track and start living a more fulfilling life....
Substances have a way of putting us on a merry-go-round that will not stop. Substances help us regulate our mood, push out the uncomfortable, keep us walled off from our surroundings. Something happens in life, and we "want to stop", but do not know how to stop. And, we use again. If you are struggling with substances, unhappy with your life, tired of chasing the next high, ask for help. You can text or call me. Maybe it is time for you to rethink your relationship to substances....
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I am both a Registered Dietitian (Certified for Eating Disorders) and a Licensed Clinical Social Worker. I work with students who are working on repairing their relationship with food....
I strongly feel that empathy, understanding and support are the cornerstones of creating a space where emotional resilience and healing can flourish. I strive to offer a safe haven of genuine authenticity and warmth as we work together to explore new patterns that encourage well-being, self-esteem and self awareness. My approach is person-centered, with the goal of establishing a safe, collaborative space to process transitions, crises, trauma and other stressors. Together, we will work to...
Personalized Psychology tailors our treatment approach to your needs. We use both evidence-based and supportive methods to find what works best for you. We create a warm nonjudgmental atmosphere so starting therapy doesn’t feel scary!...
Hello! I specialize in working with emerging adults on a variety of issues, such as: adjusting to college, managing relationships, exploring identity issues, LGBTQIA+ issues, sexuality, sexual assault, strained relationships with parents, stress, anxiety, depression, and borderline personality disorders. I also have extensive training in DBT and I am about to start a remote DBT support group. I am licensed in CT & NY. I am also a yoga instructor and explore fostering the mind/body connection....
I believe therapy should be a safe, non-bias, judge free space where you can be seen and heard regardless of what you are going through. In our sessions together, we can challenge and explore where we currently are in life, and how to manage, cope and overcome obstacles with full transparency. If you are ready to take your healing journey seriously, we could be a perfect fit!...
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Hey there! I'm Rebecca, and my practice is all about giving you the support you need through dynamic psychotherapy and integrative mental health care. I know life can throw some pretty tough challenges your way, and I'm here to help you navigate through them. My goal is to help you achieve wellness by using my expertise and building a strong, trusting relationship with you. Whether you're dealing with a crisis or just the everyday ups and downs, I'm here to offer a safe, non-judgmental space ...
OnTrackNY is an innovative treatment program for young adults who have recently have had unusual thoughts and behaviors or who have started hearing or seeing things that others do not. OnTrackNY helps people achieve their goals for school, work and relationships....
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